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Search took 0.01 seconds. Search: Posts Made By: rmaalouf
Forum: Product Reviews - Help Out! 07-01-2009, 01:46 PM
Replies: 32
Views: 6,855
Posted By rmaalouf
i just bought some nitro core n im looking...

i just bought some nitro core n im looking forward to it.
i plan on doing 2 scoops upon waking, 4 scoops post workout, and 2 scoops b4 bed....yeah i know its alot, but my body needs that much to...
Forum: Supplements 06-26-2009, 07:50 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
pct finished

ok so pct is over!!!! still feeling great, n strength is still up.....definition has increased big time!!!!! i did not expect that at all, but im not complaining ;) vascularity is also up..
...
Forum: Supplements 06-15-2009, 10:02 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
well i was giving it a try to c what happens, n i...

well i was giving it a try to c what happens, n i got addicted.....ill do a heavy exercise such as bb bench with low reps, and mix it with light db presses for 20-50 reps...ive been gettin an awsome...
Forum: Supplements 06-12-2009, 06:34 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
well, second week of pct is over.... -strength...

well, second week of pct is over....
-strength drops have been minimal, if any
-workout intensity still very high
-if been loosing some weight slowly but ive been eatin like an animal
-definition...
Forum: Supplements 06-04-2009, 01:35 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
1 week into pct

well then, 1 week into pct....so far strength gains have been kept, workouts are still very intense....i might have dropped about 1 pound, but ive still been eatin the same that i was eatin on...
Forum: Supplements 05-28-2009, 02:39 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
day 1 pct

day 1 pct....had chest/back today...great workout!! i broke my bench record an hit 315x5 for the first time!!!!
on the down side, mood is kinda down, n im really not horny today, thats a first......
Forum: Supplements 05-27-2009, 08:22 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
thx mike!!! i gota agree, lots of times with...

thx mike!!!

i gota agree, lots of times with me its all mental...i guess i just gota keep at it with or go even harder during pct...

well neways today was the last day on dymeth..once again...
Forum: Supplements 05-26-2009, 03:54 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
trained shoulders n arms today...very intense...

trained shoulders n arms today...very intense workout, i was able to finish the workout in record time...
again vascularity has been very good, and there have been some strength and endurance...
Forum: Supplements 05-25-2009, 03:26 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
another day at the gym...chest/back back...my...

another day at the gym...chest/back back...my bench has gone up significantly.
i had a great workout today, and vascularity was crazy....
i was wondering for those of u who have done dymeth, do u...
Forum: Supplements 05-22-2009, 02:28 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
shoulders/arms

trained shoulders n arms today...awsome workout!!!! vascularity out of this world!!!
i havent told my workout parent im on dymeth, just so that i could hear his unbiased feedback, n today without me...
Forum: Supplements 05-21-2009, 04:49 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
well, another day at the gym, n wow!!!!! great...

well, another day at the gym, n wow!!!!! great workout today, i had back n chest...i broke my record bench n hit 315x4 after 7 sets of benching, thats a first for me....n i had the most awsome back...
Forum: Supplements 05-20-2009, 01:09 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
good training today...i had legs, however theres...

good training today...i had legs, however theres only so much i can do for them due to back injury, but i still train them hard with what i can....

well heres a breakdown of my diet..

8 am
2...
Forum: Supplements 05-19-2009, 01:56 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
yeah i upped my carbs to like 400ish n results...

yeah i upped my carbs to like 400ish n results have been much better.....no more dizyness and nausea....i dont seem to be putting on fat, but i am getting bigger n definately more ripped...only...
Forum: Supplements 05-18-2009, 07:59 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
first off sorry for posting in the wrong...

first off sorry for posting in the wrong section....
as for pct, i have what i have and dont have access to something like nolva, so im stiking with wat i have planned n we'll see how it works......
Forum: Supplements 05-18-2009, 02:36 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
20 days in

so far everything is great...i had a couple of days were i felt very tired and nauseous, but i increased my carbs and have been feelin alot better..

i have seen a solid and noticeable strength...
Forum: Supplements 05-13-2009, 07:50 PM
Replies: 52
Views: 1,525
Posted By rmaalouf
Dymethazine...so far..

hey guys, ive been on dymeth for two weeks now n thought i would give u all a litle review..

Strength
Some strength gains have been seen, nothing to great though....I gues i would have better...
Forum: Company Promotion 04-10-2009, 08:59 PM
Replies: 110
Views: 2,185
Posted By rmaalouf
1. BB.com Forum Handle: rmaalouf 2. PH...

1. BB.com Forum Handle: rmaalouf
2. PH Experience: none
3. Age: 21
4. Weight: 200 lbs
5. Height: 6'0.5"
6. Body Type: mesomorph
7. Goal (During this Log): Decrase body fat while maintaining as...
Forum: Supplements 09-04-2008, 09:26 PM
Replies: 165
Views: 15,422
Posted By rmaalouf
First of all yeah i switched arms lol..... n i...

First of all yeah i switched arms lol.....
n i tried just throwing it in my tongue..i did 3 scoops at once n flowed it by like 30 oz of water..****in water got me bloated!! i gues this is quicker...
Forum: Supplements 09-04-2008, 09:27 AM
Replies: 16
Views: 261
Posted By rmaalouf
oopps ok i used the search n got info on GG n it...

oopps ok i used the search n got info on GG n it no longer being banned...
Forum: Supplements 09-04-2008, 09:25 AM
Replies: 16
Views: 261
Posted By rmaalouf
really..cuz i just bought mine yesterday n it...

really..cuz i just bought mine yesterday n it said on the back that it was banned by ncaa...u guys plan on changing that on the back...
oh n btw im bulkin right now..would it be a good idea to take...
Showing results 1 to 20 of 30
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