Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 7 1 23 Last »
Showing results 1 to 20 of 125
Search took 0.02 seconds. Search: Posts Made By: sumisan
Forum: Keto Logs 07-02-2008, 09:01 PM
Replies: 22
Views: 1,258
Posted By sumisan
Red face :) thanks brandon

:) thanks brandon
Forum: Keto Logs 06-16-2008, 05:32 PM
Replies: 22
Views: 1,258
Posted By sumisan
signature

testing sig, added fitday to it :)
Forum: Keto Logs 06-15-2008, 08:33 AM
Replies: 22
Views: 1,258
Posted By sumisan
Exclamation Ok I didnt finich up the week right but......

Look What I Got!!!!
Forum: Keto Logs 06-10-2008, 08:40 PM
Replies: 22
Views: 1,258
Posted By sumisan
Had a good cardio session and on track with my...

Had a good cardio session and on track with my diet :) My muscles are happy to be used again :D
Forum: Keto 06-09-2008, 07:02 PM
Replies: 8
Views: 301
Posted By sumisan
thanks, i guess thats a good sign then? I wasnt...

thanks, i guess thats a good sign then? I wasnt sure I actually got into ketosis last week...i dont know about anyone else but I love this diet! Im not hungry and i could care less where my carbs...
Forum: Keto 06-09-2008, 05:46 PM
Replies: 8
Views: 301
Posted By sumisan
Question First Carb Up, just want to know if it was coincidence or not :)

I did Keto from Monday - Saturday afternoon and started eating carbs again that evening through sunday. Didnt go crazy but the first bit of something really carby I got dizzy.... is that normal or...
Forum: Keto Logs 06-09-2008, 04:57 PM
Replies: 22
Views: 1,258
Posted By sumisan
Decided to go ahead with a carb up...first real...

Decided to go ahead with a carb up...first real carbs and I got dizzy...that was weird LOL Back to the grindstone today! Im excited as I think this is what works for me!!!
Forum: Keto Logs 06-07-2008, 09:02 AM
Replies: 22
Views: 1,258
Posted By sumisan
Breakdown of yesterday: Calories: 1292 ...

Breakdown of yesterday:

Calories: 1292
Fat: 103g 72%
Carbs: 36g 10%
Fiber: 4g
Protein: 59g 18%

I dunno, its working...lol
Forum: Keto Logs 06-07-2008, 08:53 AM
Replies: 22
Views: 1,258
Posted By sumisan
Thats the way it worked out. Warning warning...

Thats the way it worked out. Warning warning keto police lol kidding! Anyway it seems to be working.....that included my recovery drink and i didnt subtract fiber...still I'm working on getting it...
Forum: Keto Logs 06-06-2008, 10:55 PM
Replies: 22
Views: 1,258
Posted By sumisan
feeling really good, still not missing carbs. ...

feeling really good, still not missing carbs.

I have found a few almonds totally satisfy my need for crunch. Tried pork rinds again... i still hate them LOL

Bought a Lean Mean Grilling...
Forum: Keto Logs 06-05-2008, 09:41 PM
Replies: 22
Views: 1,258
Posted By sumisan
Wednesday: skipped yoga - diet keto Thursday:...

Wednesday: skipped yoga - diet keto
Thursday: Worked Legs - diet keto

Plan for tomorrow: Kenpo X kick some imaginary ass!

Woke up feeling hung over today, not sure if its the lack of carbs or...
Forum: Keto Logs 06-03-2008, 10:00 PM
Replies: 22
Views: 1,258
Posted By sumisan
Delay but started!

Ok:

Sunday: Chest & Back - Diet Normal
Monday: Plyometrics - Diet Normal
Tuesday: Arms & Shoulders - Diet 40g carbs including recovery drink

Plan for tomorrow: try and get those carbs...
Forum: Keto Logs 05-27-2008, 05:29 PM
Replies: 22
Views: 1,258
Posted By sumisan
Lightbulb Picture References

#1: where I am at today
#2: where I was before exercise but thankfully down already about 20 lbs!
Forum: Keto Logs 05-24-2008, 10:51 AM
Replies: 22
Views: 1,258
Posted By sumisan
http://www.fitday.com/WebFit/PublicJournals.html?O...

http://www.fitday.com/WebFit/PublicJournals.html?Owner=sumisan
Forum: Keto Logs 05-24-2008, 09:46 AM
Replies: 22
Views: 1,258
Posted By sumisan
Macro's: 65F 30P 5C Weight: 155 BF%: ~24...

Macro's: 65F 30P 5C

Weight: 155
BF%: ~24 (I cant find my calipers!)

RMR: 1497

I work as a cashier for 8 hours a day and regularly have to stand for long periods including getting up and...
Forum: Keto Logs 05-24-2008, 08:00 AM
Replies: 22
Views: 1,258
Posted By sumisan
Thanks Lastset & Atavis! I am spending the...

Thanks Lastset & Atavis!

I am spending the weekend doing as much research and prep I can for this :)

Lastset, ROFL on the flogging, but good tip LOL

Atavis: Thats interesting about the...
Forum: Keto Logs 05-22-2008, 09:35 PM
Replies: 22
Views: 1,258
Posted By sumisan
Wink Sumisan's giving keto a run for it's money!

I'm back to getting serious about my diet and exercise. I have been still working at it unofficially, so have made progress, but now I just want to get it done and over with!

Starting Keto on...
Forum: Nutrition and Dieting 11-12-2007, 11:20 AM
Replies: 5
Views: 279
Posted By sumisan
Thanks, pretty much what I already knew, but that...

Thanks, pretty much what I already knew, but that gives me hope ;)
Forum: Misc. 11-12-2007, 09:14 AM
Replies: 42
Views: 540
Posted By sumisan
Oh and I can't agree more about being open about...

Oh and I can't agree more about being open about it, girls would probably see it as a challenge hehe >:-) And make sure she already came before you go for your grand finale, it wont matter then.
Forum: Misc. 11-12-2007, 09:06 AM
Replies: 42
Views: 540
Posted By sumisan
Ok, this may or may not be valid info because I...

Ok, this may or may not be valid info because I remember it from a video I found in my fathers closet when I was like 12. But you can try pulling out before you cum and putting pressure just below...
Showing results 1 to 20 of 125
Page 1 of 7 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 09:27 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout