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Showing results 1 to 20 of 34
Search took 0.01 seconds. Search: Posts Made By: CleanDean
Forum: INBF-WNBF 11-18-2009, 08:25 AM
Replies: 5
Views: 379
Posted By CleanDean
Pics from WNBF/INBF World (Photobucket)

Here are some random pics from the show. Feel free to share and take whatever you want from the site.

http://smg.photobucket.com/albums/v307/cleandean/09%20Worlds/
Forum: Over Age 35 11-18-2009, 08:19 AM
Replies: 118
Views: 2,546
Posted By CleanDean
90% of the members of my gym do not train legs...

90% of the members of my gym do not train legs period !!! Never have to wait for the hack squat machine or leg press. Unfortunately, everyone uses the squat rack for straight bar curls.
Forum: Over Age 35 11-18-2009, 08:08 AM
Replies: 4,562
Views: 558,923
Posted By CleanDean
Last friday before the INBF Worlds: ...

Last friday before the INBF Worlds:

http://img.photobucket.com/albums/v307/cleandean/13752_1273398080047_1382780854_3078.jpg
Forum: Post Your Pictures 11-18-2009, 07:56 AM
Replies: 49
Views: 3,195
Posted By CleanDean
Great gains !!! Looks like a quality bulk.

Great gains !!! Looks like a quality bulk.
Forum: Post Your Pictures 11-18-2009, 07:55 AM
Replies: 15
Views: 1,286
Posted By CleanDean
Great job. Congrats.

Great job. Congrats.
Forum: Post Your Pictures 11-18-2009, 07:51 AM
Replies: 10
Views: 683
Posted By CleanDean
Good progress. Whatever your doing seems to be...

Good progress. Whatever your doing seems to be working well, keep up the calories and the hard work.
Forum: Post Your Pictures 11-18-2009, 07:48 AM
Replies: 3
Views: 283
Posted By CleanDean
Big improvement. Looking much thicker and dense.

Big improvement. Looking much thicker and dense.
Forum: Post Your Pictures 11-18-2009, 07:44 AM
Replies: 31
Views: 2,732
Posted By CleanDean
Great progress. Keep it up.

Great progress. Keep it up.
Forum: Post Your Pictures 11-18-2009, 07:43 AM
Replies: 68
Views: 4,933
Posted By CleanDean
Great transformation.

Great transformation.
Forum: INBF-WNBF 11-16-2009, 07:56 PM
Replies: 10
Views: 655
Posted By CleanDean
Daniels is a monster !!! He has elevated what a...

Daniels is a monster !!! He has elevated what a drug free physique is capable of achieving. I have a few pics of him from the show, and showed a few friends who compete in other organizations, and...
Forum: INBF-WNBF 11-16-2009, 07:50 PM
Replies: 19
Views: 703
Posted By CleanDean
Awesome show this year. My hat goes off to the...

Awesome show this year. My hat goes off to the judges who really did a fine job of giving each class a good look. I could not believe how long each class was on stage during pre-judging !!! I...
Forum: INBF-WNBF 11-16-2009, 09:15 AM
Replies: 10
Views: 655
Posted By CleanDean
Great pics !!! Weidner looked much thicker than I...

Great pics !!! Weidner looked much thicker than I remember this show, and without sacrificing his sick level of conditioning. Do you know what he weighed for this show?
Forum: INBF-WNBF 11-15-2009, 08:06 PM
Replies: 19
Views: 703
Posted By CleanDean
I have quite a few pics from the show, but can't...

I have quite a few pics from the show, but can't post the link until my post count is at 50. The show was awesome !!!
Forum: INBF-WNBF 11-03-2009, 04:06 PM
Replies: 7
Views: 983
Posted By CleanDean
Wow !!! Both shows are loaded with competitors....

Wow !!! Both shows are loaded with competitors. It definitely serves as motivation to bring your best that day. With these two shows, it must really push the event's staff to ensure that it runs...
Forum: INBF-WNBF 10-27-2009, 08:19 PM
Replies: 40
Views: 1,998
Posted By CleanDean
WOW !!! Looks like a phenomenal line-up !!! ...

WOW !!! Looks like a phenomenal line-up !!!

Thanks.
Forum: INBF-WNBF 10-26-2009, 03:28 PM
Replies: 40
Views: 1,998
Posted By CleanDean
wnbfwarriorpro, Can you disclose who will be...

wnbfwarriorpro,

Can you disclose who will be there at the pro open level? As much as I look forward to competing in the INBF show, I can't wait to see the pros at pre-judging. As I stated...
Forum: INBF-WNBF 10-18-2009, 09:25 AM
Replies: 40
Views: 1,998
Posted By CleanDean
I attended the WNBF pre-judging last year, and...

I attended the WNBF pre-judging last year, and was blown away by the level of competition.

Would love to know what pros will be back this year? Looking forward to a showdown between Greenwood and...
Forum: INBF-WNBF 10-13-2009, 09:17 PM
Replies: 30
Views: 686
Posted By CleanDean
Thanks to all of you for the input !!! I went the...

Thanks to all of you for the input !!! I went the spray tanning route in April w/ 3 coats of Pro Tan and a top coat of Dream Tan. Still too light !!! I guess my best bet is to start prepping a week...
Forum: INBF-WNBF 10-09-2009, 12:14 PM
Replies: 30
Views: 686
Posted By CleanDean
Contest color opinions wanted...

After a 9 year layoff from competitive bodybuilding, I have competed twice in the last 18 months (INBF), and have been somewhat positive about my progress to date. In the late 1990's I was in my late...
Forum: Post Your Pictures 04-29-2009, 08:19 PM
Replies: 38
Views: 2,800
Posted By CleanDean
Thanks !!! I will write-up what I did over...

Thanks !!!

I will write-up what I did over the 12 week diet and post it on here in the next few days. No magic bullet or any "secrets" that you haven't already heard, I feel my results were the...
Showing results 1 to 20 of 34
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