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Showing results 1 to 20 of 95
Search took 0.03 seconds. Search: Posts Made By: Mike.annon
Forum: MMA Fighting 06-19-2009, 06:01 AM
Replies: 36
Views: 473
Posted By Mike.annon
Hernderson is proven Bisping has fought no one...

Hernderson is proven Bisping has fought no one his last couple fights.

After watching TuF 9 i have hate towards Bisping now for being so arrogant
Forum: MMA Fighting 06-19-2009, 05:59 AM
Replies: 104
Views: 1,670
Posted By Mike.annon
Lesnar......Mir is arrogant

Lesnar......Mir is arrogant
Forum: Post Your Pictures 06-19-2009, 05:45 AM
Replies: 7
Views: 774
Posted By Mike.annon
Yea gained noticeable weight in face, seem to put...

Yea gained noticeable weight in face, seem to put on weight but doesn't seem like much of it was muscle.

Looks like you added alot of strentgh though, some better pics may do you justice
Forum: Post Your Pictures 06-19-2009, 05:43 AM
Replies: 4
Views: 562
Posted By Mike.annon
Need to hit that tanning booth to even out that...

Need to hit that tanning booth to even out that tan..

Just keep doing what your doing, it takes time
Forum: MMA Fighting 06-18-2009, 06:00 AM
Replies: 44
Views: 915
Posted By Mike.annon
Kimbo is a beast in the backyards, however...

Kimbo is a beast in the backyards, however against trained fighters he is just a rookie. This show will do him good and im sure he will take full advantage of it to learn from some of the best...
Forum: Post Your Pictures 06-18-2009, 05:58 AM
Replies: 8
Views: 737
Posted By Mike.annon
Yea bodyfat is over 20% All is takes is...

Yea bodyfat is over 20%


All is takes is hard work and consistency and you will reach your goal for next June...Good luck and keep us posted
Forum: Post Your Pictures 06-18-2009, 05:57 AM
Replies: 29
Views: 3,009
Posted By Mike.annon
Nice progress so far, def. see results. How much...

Nice progress so far, def. see results. How much weight have you lost?
Forum: Post Your Pictures 06-18-2009, 05:55 AM
Replies: 27
Views: 1,550
Posted By Mike.annon
Atleast they push cleanliness, as they have a...

Atleast they push cleanliness, as they have a Sanitizer bottles attached to each machine..That's cool
Forum: Post Your Pictures 06-18-2009, 05:48 AM
Replies: 30
Views: 2,524
Posted By Mike.annon
Nice progress, keep it up

Nice progress, keep it up
Forum: Post Your Pictures 06-18-2009, 05:46 AM
Replies: 16
Views: 617
Posted By Mike.annon
Upper middle just has a bit more mass, looking...

Upper middle just has a bit more mass, looking thick bro

Good work
Forum: Post Your Pictures 06-15-2009, 08:04 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
Thanks

Thanks
Forum: Post Your Pictures 06-14-2009, 10:40 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
Energy levels were good, used either white flood...

Energy levels were good, used either white flood or superpump both gave me great levels of energy
Forum: Post Your Pictures 06-14-2009, 10:39 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
Hasn't been said, didn't really post any shots...

Hasn't been said, didn't really post any shots with lat poses however, i will get a lat shot up tommorow
Forum: Post Your Pictures 06-13-2009, 05:45 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
thanks

thanks
Forum: Post Your Pictures 06-12-2009, 10:32 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
I would take Superpump pre, and purple wrath...

I would take Superpump pre, and purple wrath intra. 1 hour before gym i take a shake with a wheat bagel or another slow digesting carb

I would definately go with a preworkout mix, i see more...
Forum: Post Your Pictures 06-12-2009, 09:27 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
Used them all at the same time Currently off...

Used them all at the same time

Currently off creatine all together
Forum: Post Your Pictures 06-12-2009, 07:43 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
Thanks. I did abs every other day. Cardio was...

Thanks. I did abs every other day. Cardio was 3-4 days a week usually 45 mins on elliptical, nothing to crazy. I think must of it was from eating right. I didn't seem to lose any muscle or...
Forum: Post Your Pictures 06-12-2009, 05:22 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
Haha nope no alcohol, never drink it ...

Haha nope no alcohol, never drink it







Thanks guys!!
Forum: Post Your Pictures 06-11-2009, 05:56 AM
Replies: 76
Views: 6,522
Posted By Mike.annon
Thanks for the comments and support everyone!

Thanks for the comments and support everyone!
Forum: Post Your Pictures 06-10-2009, 12:13 PM
Replies: 76
Views: 6,522
Posted By Mike.annon
Was at 177 in before pics, after cut went down to...

Was at 177 in before pics, after cut went down to about 163, have since put on about 4lbs in the past couple months just muscle while staying lean.

Never really counted calories, just watch what i...
Showing results 1 to 20 of 95
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