Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.07 seconds. Search: Posts Made By: bb5-0
Forum: Over 35 Workout Journals 11-18-2009, 01:13 AM
Replies: 164
Views: 1,475
Posted By bb5-0
Yes, not placing is disappointing after all the...

Yes, not placing is disappointing after all the hard work and efforts, but in spite of your dedication there's one factor you can't master and it's age! A 45-year-old will always be at an advantage...
Forum: Over Age 35 11-17-2009, 05:03 AM
Replies: 57
Views: 849
Posted By bb5-0
Happy birthday and congratulations on your first...

Happy birthday and congratulations on your first contest!
Even if you didn't place, you won the toughest contest: transforming your body and getting into the best shape of your life! I know a lot...
Forum: Over 35 Workout Journals 10-29-2009, 02:53 AM
Replies: 164
Views: 1,475
Posted By bb5-0
Congratulations on your excellent placing! You...

Congratulations on your excellent placing!
You look incredible in those pics!
You're giving hope to all the 50+! It IS still possible to get into great shape at that age!

Keep up the good...
Forum: Post Your Pictures 10-28-2009, 06:51 AM
Replies: 72
Views: 4,407
Posted By bb5-0
I used to be terribly skinny too when I was your...

I used to be terribly skinny too when I was your age. I remember being called the skeletton at the time :-). I took me long, but I finally managed in building some muscle and in changing my physique....
Forum: Over Age 35 09-15-2009, 07:24 AM
Replies: 8
Views: 209
Posted By bb5-0
Welcome and have a good workout And don't...

Welcome and have a good workout
And don't forget that all the work is not done at the gym but dieting and rest also play an important part in the game, especially when you want to reduce your bodyfat
Forum: Over Age 35 09-15-2009, 07:08 AM
Replies: 35
Views: 542
Posted By bb5-0
Thanks everybody for the suggestions I think I...

Thanks everybody for the suggestions
I think I have a lot of new things to try for breakfast
Forum: Over Age 35 09-14-2009, 02:42 AM
Replies: 35
Views: 542
Posted By bb5-0
breakfast alternatives

Breakfast for me usually consists of one piece of fruit ( often half a grapefruit), two eggs and 3/4 egg whites and some oatmeals. Sometimes I also have some bread or rice cakes with fatfree cheese...
Forum: Over Age 35 09-03-2009, 01:19 AM
Replies: 4,562
Views: 558,919
Posted By bb5-0
You're never too old to lift and enjoy the...

You're never too old to lift and enjoy the benefits of working out . Look at the increasing number of people of 50+ on this board,
Forum: Over 35 Workout Journals 08-26-2009, 03:34 AM
Replies: 3
Views: 55
Posted By bb5-0
There's only one way to reduce bodyfat : decrease...

There's only one way to reduce bodyfat : decrease calories!
A good diet is the key. Eat mainly proteins and a lot of vegetables, and also keep some good fat. Eat more often but smaller meals ( 5 to...
Forum: Over Age 35 08-26-2009, 03:12 AM
Replies: 16
Views: 697
Posted By bb5-0
I used it once. I had the punch one which didn't...

I used it once. I had the punch one which didn't taste bad. At first the pump and energy at the gym was incredible and I noticed fast progress. Then after some time the effect seemed to decrease. I...
Forum: Over Age 35 08-07-2009, 01:46 AM
Replies: 22
Views: 405
Posted By bb5-0
Cut into small chunks Grill in a simple pan...

Cut into small chunks
Grill in a simple pan with a few drops of water ( or possibly olive oil) and spice with chicken herbs. Don't cook it too long or it becomes too dry. Add some water if it starts...
Forum: Over Age 35 07-25-2009, 10:47 AM
Replies: 39
Views: 556
Posted By bb5-0
Depends on why you're feeling that way. If you...

Depends on why you're feeling that way. If you didn't get enough rest or enough sleep, then you're just wasting time and energy. Sometimes I trained 3 days in a row and almost always regretted it as...
Forum: Over Age 35 06-19-2009, 01:09 AM
Replies: 85
Views: 1,625
Posted By bb5-0
Sorry for using these words, but I meant that...

Sorry for using these words, but I meant that here most of the people in their 40/50 are out of shape and that it is exceptional to have someone with an amazing shape like Eric 's.
But then it's...
Forum: Over Age 35 06-19-2009, 12:57 AM
Replies: 24
Views: 623
Posted By bb5-0
Thanks a lot for all your answers. As I can see,...

Thanks a lot for all your answers. As I can see, there's no real answer to my question. But at least now I know where to find my sixpack and I'm heading to the kitchen at once !

BTW what do you...
Forum: Over Age 35 06-18-2009, 01:08 AM
Replies: 24
Views: 623
Posted By bb5-0
abs everyday

I'm a bit puzzled. I had always heard and read that abs were just like the other muscles and that they needed rest and time to recover and grow after you had worked them. And then I found some...
Forum: Over Age 35 06-18-2009, 01:03 AM
Replies: 85
Views: 1,625
Posted By bb5-0
Outstanding physique for your age : mass,...

Outstanding physique for your age : mass, definition,striations, balance
25 years of hard work for sure but the result is worth the effort!
You sure know what to do to look good!

I only wish I...
Forum: Over Age 35 06-17-2009, 12:47 AM
Replies: 4,562
Views: 558,919
Posted By bb5-0
[QUOTE=rubenramos2;344758781]Hi guys. Just found...

[QUOTE=rubenramos2;344758781]Hi guys. Just found this thread and looking for continued inspiration. I just completed a transformation challenge that ended May 4. It lasted for 14 weeks. I went...
Forum: Over Age 35 06-12-2009, 04:21 AM
Replies: 4,562
Views: 558,919
Posted By bb5-0
Abeachparty Excellent job! You're looking...

Abeachparty

Excellent job! You're looking great for 6w out.
Wishing you all the best for your coming contest. Keep us posted with your progress
Forum: Nutrition 05-11-2009, 08:30 AM
Replies: 9
Views: 288
Posted By bb5-0
The 2 most important meals of the day are...

The 2 most important meals of the day are breakfast and post-workout meal.

After a night's sleep without food, your body needs carbs and proteins or it will start using what it can find for...
Forum: Over Age 35 05-11-2009, 01:07 AM
Replies: 4,562
Views: 558,919
Posted By bb5-0
Still trying to reduce my bodyfat and get the abs...

Still trying to reduce my bodyfat and get the abs come out. After a couple of difficult weeks when diet wasn't exactly what it should have been and I couldn't workout as I wanted to, I'm now back to...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 09:05 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout