Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 13 of 13
Search took 0.01 seconds. Search: Posts Made By: tonay613
Forum: Supplements 07-18-2009, 03:33 PM
Replies: 22
Views: 477
Posted By tonay613
Aminos and BCAA's are so important! They make up...

Aminos and BCAA's are so important! They make up protein and protein makes up muscle, kind of a no brainer.
Forum: Supplement Wars! 07-18-2009, 03:30 PM
Replies: 4,737
Views: 545,380
Posted By tonay613
ON's Optimen has everything you need and great to...

ON's Optimen has everything you need and great to take them all in the morning instaed of throughout the day.
Forum: Supplement Wars! 07-18-2009, 03:27 PM
Replies: 6,900
Views: 869,335
Posted By tonay613
Best tasting protein powder

I absolutly love Dymatize elite whey bannana cream. Mixed with milk and vanilla ice cream you get an amazing tasting shake!
Forum: Supplement Wars! 07-18-2009, 03:24 PM
Replies: 3,457
Views: 829,204
Posted By tonay613
Best protein powder for muscle gains

Optimums Pro Complex in my opinion is the best pure shredded muscle protein supplement. Packed with 30 grams of protein in one scoop and loads of BCAA's.
Forum: Teen Bodybuilding 05-18-2009, 09:05 AM
Replies: 27
Views: 302
Posted By tonay613
Start stretching it now. Stretching helps you...

Start stretching it now. Stretching helps you recover faster, Good Luck my friend!
Forum: Teen Bodybuilding 05-17-2009, 09:29 PM
Replies: 15
Views: 91
Posted By tonay613
If he ate 4 tins a day he would probally get...

If he ate 4 tins a day he would probally get mercury poison lol.
Forum: Teen Bodybuilding 05-17-2009, 09:27 PM
Replies: 15
Views: 91
Posted By tonay613
Yup 1 gram of protein for every pound you way.

Yup 1 gram of protein for every pound you way.
Forum: Teen Bodybuilding 05-17-2009, 09:24 PM
Replies: 15
Views: 91
Posted By tonay613
No Way! There is no substitute for water its an...

No Way! There is no substitute for water its an absolute neccessity. Theres way too many benefits of water that i care to list. I would definetly get on some whey protein and get the water in as...
Forum: Teen Bodybuilding 05-17-2009, 09:20 PM
Replies: 1,117
Sticky: Creatine FAQ
Views: 82,530
Posted By tonay613
Awesome FAQ, fantastic quick reference guide!

Awesome FAQ, fantastic quick reference guide!
Forum: Teen Bodybuilding 05-17-2009, 09:18 PM
Replies: 29
Views: 683
Posted By tonay613
HAHAHAHA oh no! i just read that your gains have...

HAHAHAHA oh no! i just read that your gains have been good for a year! You might be in a plateau. Try different exercises, adding either more weight or reps, basically just shock your chest into new...
Forum: Teen Bodybuilding 05-17-2009, 09:15 PM
Replies: 29
Views: 683
Posted By tonay613
This could really be from anything. So many...

This could really be from anything. So many things to consider form nutrition, proper form, over training, types of exercises. Basically if you feel your nutrition is fine try training chest only...
Forum: Teen Bodybuilding 05-17-2009, 09:07 PM
Replies: 27
Views: 302
Posted By tonay613
If it is still hurting during other body part...

If it is still hurting during other body part exercise I would definetly give it some rest time. Pain in the shoulder can be serious business because of the rotator cuff. Try doing some stretching...
Forum: Supplement Wars! 05-16-2009, 04:13 PM
Replies: 4,771
Views: 598,056
Posted By tonay613
Micronized Creatine Monohydrate by Higher Power...

Micronized Creatine Monohydrate by Higher Power 1000 Mg

Heard nothing but good things about Mono so giving this a try, hope it brings some results to the table!
Showing results 1 to 13 of 13

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 08:59 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout