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Showing results 1 to 5 of 5
Search took 0.00 seconds. Search: Posts Made By: kjrosenb
Forum: Training 05-23-2008, 09:05 AM
Replies: 6
Views: 578
Posted By kjrosenb
Question Cardio overkill?

So... a few months ago I did zero weight training and was REALLY overdoing the cardio. I did 60-90 minutes 6x per week. In the past 2 months, I cut my cardio down to 45-60 minutes 6x per week, and...
Forum: Nutrition and Dieting 05-23-2008, 08:54 AM
Replies: 5
Views: 300
Posted By kjrosenb
Smile Similar situation

I too was previously overdoing the cardio and underdoing the food intake. A few months ago I was doing cardio 6x per week for 60-90 minutes a day! At the same time, I was eating 1,000 to 1,200...
Forum: Journaling 04-24-2008, 11:18 PM
Replies: 17,180
Views: 238,648
Posted By kjrosenb
Thumbs up cookbook

Whoa, a cookbook would be awesome!! I'm always looking for ways to spice up my diet (in a healthy way!)
Forum: Journaling 04-15-2008, 09:22 PM
Replies: 17,180
Views: 238,648
Posted By kjrosenb
Biggest Loser

WHOOO HOOO!!! Anyone else SO EXCITED that Ali won the biggest loser??? She looks so HOT! Finally, a female winner! She deserves it so much!
Forum: Journaling 04-14-2008, 07:33 PM
Replies: 17,180
Views: 238,648
Posted By kjrosenb
Hey Tara, I'm new to the site, but I have read...

Hey Tara, I'm new to the site, but I have read some of your thread, and amazing journey you have been through. You look great! Also, I saw that the Biggest Loser seems to be a pretty popular show...
Showing results 1 to 5 of 5

 
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