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Search: Posts Made By: mwcharger
Forum: Injury Recovery And Prevention 05-08-2009, 10:45 AM
Replies: 0
Views: 104
Posted By mwcharger
elbow soreness?

yesterday was my upperbody day, and ive just started a powerlifting program, so basically my workout consisted of heavy hammer curls, t-bar rows, pec flys, and french press (but i use different...
Forum: Misc. 01-06-2009, 09:27 PM
Replies: 12
Views: 171
Posted By mwcharger
it can last for several weeks depending on how...

it can last for several weeks depending on how long youve been abusing alcohol. but watch out alcohol withdrawl is equally dangerous
Forum: Teen Bodybuilding 01-06-2009, 05:15 PM
Replies: 6
Views: 93
Posted By mwcharger
depends . eventually youll need to add more...

depends . eventually youll need to add more weight. i prefer dumbells but i go to a gym so i have 5-110lbs to work with
Forum: Misc. 01-05-2009, 08:59 PM
Replies: 22
Views: 260
Posted By mwcharger
no. not unless she can prove her daughter was...

no. not unless she can prove her daughter was intoxicated. and even then i doubt anything would happen
Forum: Teen Bodybuilding 01-04-2009, 11:29 PM
Replies: 5
Views: 95
Posted By mwcharger
i really hope your not actually suggesting that...

i really hope your not actually suggesting that this works, abs are made in the kitchen. doing 700 crunches everyday does not allow your abs proper rest and growth time. work your abs like you...
Forum: Teen Bodybuilding 01-04-2009, 04:20 PM
Replies: 27
Views: 442
Posted By mwcharger
so by your logic doing squats would give you a...

so by your logic doing squats would give you a six pack
fail\
Forum: Teen Bodybuilding 01-04-2009, 03:58 PM
Replies: 27
Views: 442
Posted By mwcharger
if you use dumbbells over time your muscular...

if you use dumbbells over time your muscular imbalance will equal out cause both arms have to lift the same load. jus give it time
Forum: Teen Bodybuilding 01-02-2009, 07:18 PM
Replies: 32
Views: 447
Posted By mwcharger
i know , it was sarcasm/ but it does have a...

i know , it was sarcasm/

but it does have a good amount of caffeine in it. fyi
Forum: Teen Bodybuilding 01-02-2009, 07:09 PM
Replies: 32
Views: 447
Posted By mwcharger
its about as dangerous as a cup of coffee

its about as dangerous as a cup of coffee
Forum: Supplements 01-02-2009, 06:55 PM
Replies: 17
Views: 330
Posted By mwcharger
yeah.... placebo effect ...

yeah.... placebo effect ...
Forum: Teen Bodybuilding 01-02-2009, 06:00 PM
Replies: 21
Views: 359
Posted By mwcharger
take a break, and try using dumbbells instead of...

take a break, and try using dumbbells instead of barbell
Forum: Teen Misc. 01-02-2009, 10:59 AM
Replies: 21
Views: 376
Posted By mwcharger
yes you need to drive to the vet now, even 1 or 2...

yes you need to drive to the vet now, even 1 or 2 pills is dangerous to dogs , thats a a very potent dose , SERIOUSLY START DRIVIN NOW!
Forum: Teen Bodybuilding 01-02-2009, 10:55 AM
Replies: 46
Views: 1,325
Posted By mwcharger
^ this...

^ this...
Forum: Teen Misc. 01-02-2009, 10:52 AM
Replies: 7
Views: 160
Posted By mwcharger
its a conspiracy!!!

i jus found this website and the vids and info on it are pretty cool and really make you think, take a look at it

prepare to have your mind blown
...
Forum: Teen Bodybuilding 01-01-2009, 09:02 PM
Replies: 18
Views: 165
Posted By mwcharger
real food, non processed, non fried, no fast...

real food, non processed, non fried, no fast food,

eat alot of penutbutter, vegitables, steak, chicken, stuff like that
Forum: Teen Bodybuilding 01-01-2009, 08:41 PM
Replies: 18
Views: 165
Posted By mwcharger
yeah i jus thought id mention it because i gained...

yeah i jus thought id mention it because i gained the most mass on that program and the program itself is pretty easy to follow , jus kinda complicated
Forum: Teen Bodybuilding 01-01-2009, 08:26 PM
Replies: 18
Views: 165
Posted By mwcharger
^^ strongly suggest rippetoes, but that may be a...

^^ strongly suggest rippetoes, but that may be a little advanced tho
Forum: Teen Bodybuilding 01-01-2009, 08:21 PM
Replies: 18
Views: 165
Posted By mwcharger
i would strongly suggest getting a gym...

i would strongly suggest getting a gym membership, dont be afraid to ask people at the gym for help too. and even though you are starting out at 126 trust me if you eat and lift in a couple years i...
Forum: Teen Bodybuilding 01-01-2009, 08:14 PM
Replies: 18
Views: 165
Posted By mwcharger
http://bodybuilding.com/fun/lebrun16.htm ^...

http://bodybuilding.com/fun/lebrun16.htm

^ check out this page, this is pretty good for begginers
Forum: Teen Bodybuilding 01-01-2009, 08:10 PM
Replies: 18
Views: 165
Posted By mwcharger
search a 5x5 routine on bodybuilding.com or try...

search a 5x5 routine on bodybuilding.com or try DC training (but that might be a little too advanced) how many days a week do you plan on working out?
Showing results 1 to 20 of 300

 
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