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Showing results 1 to 20 of 41
Search took 0.01 seconds. Search: Posts Made By: q8moh87
Forum: Workout Journals 04-01-2008, 09:42 AM
Replies: 4
Views: 99
Posted By q8moh87
Sunday:03/30/08 walking at 70% of Max heart...

Sunday:03/30/08
walking at 70% of Max heart rate for 45 minutes.

Monday:03/31/08
Rest.
Forum: Workout Journals 03-28-2008, 11:36 AM
Replies: 4
Views: 99
Posted By q8moh87
weight 133 lbs 03/28/08 I'm going to host...

weight 133 lbs
03/28/08
I'm going to host some pictures hopefully at the end of next week.

Workout

squats:
5x45 lbs
5x45 lbs
5x65 lbs
Forum: Workout Journals 03-26-2008, 06:27 PM
Replies: 4
Views: 99
Posted By q8moh87
03/26/08 weight 132 lbs Squats: 5x45 lbs...

03/26/08
weight 132 lbs

Squats:
5x45 lbs
5x45 lbs
5x85 lbs
3x105 lbs
2x125 lbs
4x165 lbs
Forum: Workout Journals 03-24-2008, 03:16 PM
Replies: 4
Views: 99
Posted By q8moh87
Week 1 day 1

Weight 133 lbs
Squats:
5x45 lbs
5x45 lbs
3x95 lbs
2x125 lbs
5x160 lbs
3x160 lbs
5x160 lbs
Forum: Workout Journals 03-21-2008, 08:24 PM
Replies: 4
Views: 99
Posted By q8moh87
Bouland is on rippetoes...

I started working out again 3 weeks ago after a 3 month stop.

my current lifts are:
military press 5x75 lbs
rows 5x85 lbs
Squats 5x155 lbs
Deadlift 5x160 lbs

My weight is 132 lbs
Forum: Misc. 12-27-2007, 07:23 AM
Replies: 100
Views: 2,358
Posted By q8moh87
http://img151.imageshack.us/img151/1078/dsc00012az...

http://img151.imageshack.us/img151/1078/dsc00012az8.jpg
love it hehe
Forum: Post Your Pictures 09-16-2007, 04:29 PM
Replies: 381
Views: 87,896
Posted By q8moh87
I guess I'm nothing then, haha, no seriously good...

I guess I'm nothing then, haha, no seriously good job man
Forum: Teen Bodybuilding 02-21-2007, 10:20 PM
Replies: 35
Views: 663
Posted By q8moh87
"hey sexy lady, your eyes make me crazy !?!? "...

"hey sexy lady, your eyes make me crazy !?!? " lol
Forum: Workout Programs 02-20-2007, 01:44 PM
Replies: 17
Views: 298
Posted By q8moh87
usually i lift at 10 am ... last workout i tried...

usually i lift at 10 am ... last workout i tried working out at 6 am ! strangely it was the best workout i'v ever had so im sticking to it
Forum: Post Your Pictures 02-18-2007, 03:08 AM
Replies: 20
Views: 1,881
Posted By q8moh87
do you mind if i asked for her picture before she...

do you mind if i asked for her picture before she started bodybuilding ? just to compare
Forum: Relationship Help 02-18-2007, 02:39 AM
Replies: 51
Views: 1,408
Posted By q8moh87
op some good observations right there... good job...

op some good observations right there... good job lol
Forum: Teen Bodybuilding 02-16-2007, 12:48 AM
Replies: 49
Views: 1,277
Posted By q8moh87
I love the three of them but mostly the deadlift...

I love the three of them but mostly the deadlift because its has the highest number hehe
Forum: Post Your Pictures 02-14-2007, 07:27 PM
Replies: 33
Views: 3,362
Posted By q8moh87
hmmm lets see you lost fat and weight you...

hmmm lets see

you lost fat and weight
you increased your lifts
you had your glasses removed lol

good job
Forum: Teen Bodybuilding 02-03-2007, 12:50 AM
Replies: 106
Views: 16,315
Posted By q8moh87
man I wish I started at 13 years old..... by the...

man I wish I started at 13 years old..... by the way how tall were when you was 13? I'v been lazy my whole life untill now...... good progress keep it up !!
Forum: Post Your Pictures 01-15-2007, 07:47 AM
Replies: 5
Views: 524
Posted By q8moh87
Thanks Lol

Thanks


Lol
Forum: Workout Journals 01-14-2007, 11:09 PM
Replies: 7
Views: 137
Posted By q8moh87
good luck bro, I have started this program two...

good luck bro, I have started this program two weeks ago too. (subscribed)
Forum: Post Your Pictures 01-14-2007, 08:17 PM
Replies: 5
Views: 524
Posted By q8moh87
lol I can't wait !!

lol
I can't wait !!
Forum: Post Your Pictures 01-14-2007, 03:48 PM
Replies: 5
Views: 524
Posted By q8moh87
week 2 progress

Hi,
these are my week 2 progress pictures.
I'm doing the "Starting Strength" workout,
please comment.
the first picture is a before picture.
thanks
Forum: Post Your Pictures 01-10-2007, 12:18 AM
Replies: 254
Views: 61,985
Posted By q8moh87
I'm 5'5 and I have a single photo (my avatar pic)...

I'm 5'5 and I have a single photo (my avatar pic) and I just started doing starting strength.
Forum: Misc. 01-07-2007, 11:22 PM
Replies: 95
Views: 1,102
Posted By q8moh87
The fast and the furious in the bathtub We are...

The fast and the furious in the bathtub
We are Marshall in the bathtub
The 40 year old virgin in the bathtub
Borat in the bathtub
Eurotrip in the bathtub
Just friends in the bathtub
Scary movie...
Showing results 1 to 20 of 41
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