Forum: Losing Fat
01-01-2009, 09:07 AM
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Replies: 1,647
Views: 32,252
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Forum: Losing Fat
12-26-2008, 11:16 PM
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Replies: 7
Views: 473
Im in the military and they have there...
Im in the military and they have there "standards" which are sometimes not resonable but my goal is to make weight without having to go through the hassel of calculating body fat to see if im in...
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Forum: Losing Fat
12-24-2008, 04:43 AM
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Replies: 7
Views: 473
trying to cut 32 lbs. in 4 months.
I have just started back working out. I weigh 228 pounds and am trying to get down to about 195. I almost have all the resources that i need. I just need help with a few specific areas...... I need a...
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