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Showing results 1 to 20 of 75
Search took 0.01 seconds. Search: Posts Made By: Natdabugg7
Forum: Contest Preparation 06-14-2008, 10:26 AM
Replies: 3
Views: 325
Posted By Natdabugg7
thanks for the replies! I mean I feel great and...

thanks for the replies! I mean I feel great and am on track 110% with my diet. Maybe my body is just a little confused since I have changed to such low reps and such heavy weights (which I love by...
Forum: Contest Preparation 06-14-2008, 04:52 AM
Replies: 3
Views: 325
Posted By Natdabugg7
Question 2nd comp. harder then 1st????

Do you guys feel its harder to cut the second time around? I did my first figure show in april and put on about 13 pounds and am not prepping for my second show in september and I am finding it hard...
Forum: Contest Preparation 05-19-2008, 04:28 PM
Replies: 8
Views: 236
Posted By Natdabugg7
i would love to see the responses as well! very...

i would love to see the responses as well! very curious
Forum: Female Bodybuilding 05-03-2008, 04:52 AM
Replies: 8
Views: 446
Posted By Natdabugg7
thanks so much! My trainer said my lil binge is...

thanks so much! My trainer said my lil binge is normal. He said sometimes we need it for our "psyche." I wouldve felt better if it was a huge bowl of oatmeal and not ice cream... but I am only...
Forum: Female Bodybuilding 05-02-2008, 08:20 AM
Replies: 8
Views: 446
Posted By Natdabugg7
i had a total binge last night! I was like...

i had a total binge last night! I was like "natalie! u r not in competition mode right now.. enjoy life a lil' before u start cutting again!" So I had a huge icecream sundae, 3 mini bagels, n a 1/2...
Forum: Contest Preparation 05-02-2008, 07:43 AM
Replies: 6
Views: 384
Posted By Natdabugg7
i had a total binge last night! I was like...

i had a total binge last night! I was like "natalie! u r not in competition mode right now.. enjoy life a lil' before u start cutting again!" So I had a huge icecream sundae, 3 mini bagels, n a 1/2...
Forum: Nutrition and Dieting 05-01-2008, 03:55 PM
Replies: 9
Views: 355
Posted By Natdabugg7
i have been using their flavor called cappucino...

i have been using their flavor called cappucino latte.. and it rocks!! sooo soo good!
Forum: Nutrition and Dieting 05-01-2008, 12:54 PM
Replies: 7
Views: 350
Posted By Natdabugg7
you could cook the eggs the night before as well...

you could cook the eggs the night before as well and just heat it in the morning. and then just make your oatmeal in the micro.

also..... do you have a shower at the gym? cuz I would just shower...
Forum: Contest Preparation 05-01-2008, 12:29 PM
Replies: 6
Views: 384
Posted By Natdabugg7
thank you for the verification! I have read many...

thank you for the verification! I have read many articles about this. (diet reversal I believe it's called)

so do you agree about 100 calories a week? until I am back up to about 1500 calories a...
Forum: Female Bodybuilding 05-01-2008, 12:25 PM
Replies: 8
Views: 446
Posted By Natdabugg7
thanks for all the responses. I do plan on...

thanks for all the responses. I do plan on putting on weight. I am very aware that competition fat percentages are not healthy. I am just double checking that slowly increasing my calories is the...
Forum: Female Bodybuilding 05-01-2008, 03:58 AM
Replies: 8
Views: 446
Posted By Natdabugg7
Question first competition is over. now what?

I competed in my first figure competition last saturday and placed 4th. It was an amazing experience and I already plan on doing many more. My next one is going to be in August of this year. So how...
Forum: Contest Preparation 05-01-2008, 03:56 AM
Replies: 6
Views: 384
Posted By Natdabugg7
thank you very much for responding! I was...

thank you very much for responding! I was praying I was doing the right thing since I have read soo many different opinions on it. Do you think I should allow any cheats or refeeds? I am not...
Forum: Contest Preparation 04-30-2008, 10:02 AM
Replies: 6
Views: 384
Posted By Natdabugg7
Question first competition is over. now what?

I competed in my first figure competition last saturday and placed 4th. It was an amazing experience and I already plan on doing many more. My next one is going to be in August of this year. So...
Forum: Supplements 04-24-2008, 03:56 AM
Replies: 16
Views: 344
Posted By Natdabugg7
guess you can tell I don't have kids! LOL....... ...

guess you can tell I don't have kids! LOL.......


thanks!

So if I feel like light headed the day of the show I should get this?
Forum: Supplements 04-23-2008, 11:11 AM
Replies: 16
Views: 344
Posted By Natdabugg7
I am doing the USBF in Brick, NJ this saturday. ...

I am doing the USBF in Brick, NJ this saturday.

ok... now I am going to sound really stupid! what is Pedialyte? And what does it do?

Thanks for everyone's advice! this is my first show! so i...
Forum: Supplements 04-23-2008, 09:38 AM
Replies: 16
Views: 344
Posted By Natdabugg7
do you think today is too early too late? what is...

do you think today is too early too late? what is xcalibur?
Forum: Supplements 04-23-2008, 08:59 AM
Replies: 16
Views: 344
Posted By Natdabugg7
i started this morning. My trainer had me buy...

i started this morning. My trainer had me buy Ex-Pel
Forum: Supplements 04-23-2008, 08:49 AM
Replies: 16
Views: 344
Posted By Natdabugg7
really? i was unaware of this. I drink coffee...

really? i was unaware of this. I drink coffee every morning. My body is sooo use to it. But honestly I shouldn't? not even right before my last couple of workouts before my comp?
Forum: Supplements 04-23-2008, 08:17 AM
Replies: 16
Views: 344
Posted By Natdabugg7
can you drink regular coffee while on a diuretic?...

can you drink regular coffee while on a diuretic? or does it affect the diuretic?
Forum: Fitness Competitions 04-20-2008, 06:53 AM
Replies: 11
Views: 1,089
Posted By Natdabugg7
good luck! Let us know how it goes. I am down...

good luck! Let us know how it goes. I am down to about 60g of carbs a day and have been this low for about 2-3 weeks now. Tomorrow I start my carb depletion and I am nervous as well. It took a...
Showing results 1 to 20 of 75
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