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Search: Posts Made By: britonarius
Forum: Over 35 Workout Journals 06-21-2009, 09:06 AM
Replies: 907
Views: 16,857
Posted By britonarius
Hi Marty - e-mail me any time its always good to...

Hi Marty - e-mail me any time its always good to hear from you - i just don't with this injury have the motivation to get here often among all the fit people - guess i need to get back fully then get...
Forum: Workout Journals 06-20-2009, 10:42 AM
Replies: 646
Views: 6,563
Posted By britonarius
Good Evening My rich Noble Lord - i use the term...

Good Evening My rich Noble Lord - i use the term rich as i spotted Switzerland in the holiday recap - however training looks real great - mammoth sets and exercises - keep it up
Forum: Over 35 Workout Journals 06-20-2009, 10:40 AM
Replies: 907
Views: 16,857
Posted By britonarius
Hi Bronze back on light weight work as from last...

Hi Bronze back on light weight work as from last monday - gradually getting more mobile - weight fortunately stayed roughly the same - best wishes on your continued progress
Forum: Over 35 Workout Journals 05-03-2009, 11:48 AM
Replies: 907
Views: 16,857
Posted By britonarius
Good news on your father - as for your problem ,...

Good news on your father - as for your problem , sounds muscular rather than skeletal - lets hope your back improves and your father continues on a recovery path.
Forum: Sponsored Supplement Logs 05-01-2009, 10:30 AM
Replies: 3,603
Views: 51,266
Posted By britonarius
200 bench - OUTSTANDING BABE

200 bench - OUTSTANDING BABE
Forum: Over 35 Workout Journals 05-01-2009, 10:27 AM
Replies: 907
Views: 16,857
Posted By britonarius
My thoughts are with your father - hope he fights...

My thoughts are with your father - hope he fights through this - glad you are recovering and getting back - wish i was!
Forum: Workout Journals 05-01-2009, 10:23 AM
Replies: 646
Views: 6,563
Posted By britonarius
Looking good my noble Lord - glad things are...

Looking good my noble Lord - glad things are going so well
Forum: Over 35 Workout Journals 03-27-2009, 02:35 AM
Replies: 291
Views: 2,012
Posted By britonarius
Ok looks good!

Ok looks good!
Forum: Over 35 Workout Journals 03-27-2009, 02:33 AM
Replies: 907
Views: 16,857
Posted By britonarius
Yep X2 on that!

Yep X2 on that!
Forum: Workout Journals 03-27-2009, 02:31 AM
Replies: 646
Views: 6,563
Posted By britonarius
Looking good - i like the composition of this...

Looking good - i like the composition of this programme you are running - might consider it as my rehab when i get clearance to weight train.
Forum: Workout Journals 03-27-2009, 02:24 AM
Replies: 1,747
Views: 29,454
Posted By britonarius
Correct technique is crucial to any lift - glad...

Correct technique is crucial to any lift - glad you are getting top notch schooling! It looks like the training is going real well - just hope you can keep it going - how is the universal...
Forum: Sponsored Supplement Logs 03-24-2009, 11:33 AM
Replies: 3,603
Views: 51,266
Posted By britonarius
Prs Grace - outstanding - its going really well -...

Prs Grace - outstanding - its going really well - glad you like the supp - i think a good supp makes all the difference.
Forum: Workout Journals 03-24-2009, 11:28 AM
Replies: 646
Views: 6,563
Posted By britonarius
The failure to hold 100 kilos is nothing to be...

The failure to hold 100 kilos is nothing to be ashamed of - workouts are going well - staying injury free is important - i am on the slow road to recovery now - so i will follow your progress and...
Forum: Over 35 Workout Journals 03-23-2009, 08:17 AM
Replies: 291
Views: 2,012
Posted By britonarius
Looking good - keep it going!

Looking good - keep it going!
Forum: Over 35 Workout Journals 03-23-2009, 08:14 AM
Replies: 907
Views: 16,857
Posted By britonarius
Back in training - light cardio from today - 12...

Back in training - light cardio from today - 12 minutes 3 times a day - goal one is to jettison the stick - goal two is to be able to jog.Hope all is well there!
Forum: Journaling 03-23-2009, 08:12 AM
Replies: 1,470
Views: 16,142
Posted By britonarius
Congrats on gold - way to go Mindi! Eggs on toast...

Congrats on gold - way to go Mindi! Eggs on toast - good honest food - guess the old recipes are still the best!
Forum: Sponsored Supplement Logs 03-23-2009, 08:10 AM
Replies: 3,603
Views: 51,266
Posted By britonarius
Cool Grace - Love the workouts - farmers walk -...

Cool Grace - Love the workouts - farmers walk - outstanding!
Forum: Workout Journals 03-23-2009, 08:08 AM
Replies: 1,747
Views: 29,454
Posted By britonarius
Got to agree - stretching for lower body is...

Got to agree - stretching for lower body is crucial especially for over 35's. One of the reasons John McEnroe was able to play on [ i mentioned this on other journals] aside from the fact he was a...
Forum: Workout Journals 03-23-2009, 08:01 AM
Replies: 646
Views: 6,563
Posted By britonarius
Good workout - i think the getting bigger and...

Good workout - i think the getting bigger and stronger goal is on!
Forum: Workout Journals 03-21-2009, 05:13 AM
Replies: 646
Views: 6,563
Posted By britonarius
well said - it should be mandatory to live like...

well said - it should be mandatory to live like that
Showing results 1 to 20 of 300

 
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