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Showing results 1 to 14 of 14
Search took 0.01 seconds. Search: Posts Made By: greatguns8
Forum: Over Age 35 10-16-2009, 09:08 AM
Replies: 61
Views: 1,964
Posted By greatguns8
First I want to echo the people telling rhino...

First I want to echo the people telling rhino that 15 reps of 185 is strong already. More to rhino below.

Lou, your injury history sounds just like mine. My shoulder vexed my bench forever so I...
Forum: Post Your Own Articles! 09-23-2009, 08:40 AM
Replies: 25
Views: 5,238
Posted By greatguns8
Steel Cut Oats in the UK

Strange to see a few posters from the UK who haven't seen steel cut oats. Strange because when I first saw them a few years ago, the only brand I saw was McCann's Steel Cut Irish Oatmeal. Maybe what...
Forum: Religion / Politics 09-14-2009, 02:01 PM
Replies: 121
Views: 856
Posted By greatguns8
True. The Crusades, etc., were not boring.

True. The Crusades, etc., were not boring.
Forum: Religion / Politics 09-14-2009, 01:48 PM
Replies: 121
Views: 856
Posted By greatguns8
Great words from JC, JA, and MG in your...

Great words from JC, JA, and MG in your signature. If everyone thought like Mr. Adams, this thread would look very different.
Forum: Religion / Politics 09-14-2009, 11:18 AM
Replies: 121
Views: 856
Posted By greatguns8
I think the short answer to the OP is this: Jews...

I think the short answer to the OP is this: Jews view Jesus as "not God" and this puzzles those who believe the opposite. Looking at it from another perspective, a Christian might ask him or herself...
Forum: Over Age 35 09-14-2009, 07:56 AM
Replies: 40
Views: 1,275
Posted By greatguns8
Double-nickel here, in free-fall to the next...

Double-nickel here, in free-fall to the next decade. Tree man, the most impressive forearms I've seen at the gym were on a tree man. Nice occupational byproduct! Thanks for starting the thread....
Forum: Exercises 09-10-2009, 07:51 AM
Replies: 4
Views: 176
Posted By greatguns8
First off, congrats on gaining 20 lb. I wouldn't...

First off, congrats on gaining 20 lb. I wouldn't give up on db press, it's more effective than barbell, and less likely to injure your shoulders, a common problem in the long term. For the dumbbell...
Forum: Advanced Over 35 Bodybuilding/Training 09-10-2009, 07:29 AM
Replies: 19
Views: 608
Posted By greatguns8
I also went through years when my shoulder would...

I also went through years when my shoulder would hobble me, often, and for long periods, and it usually happened when I was making progress on barbell flat bench press. I went for physical therapy...
Forum: Over Age 35 09-08-2009, 12:24 PM
Replies: 29
Views: 366
Posted By greatguns8
I'm thinking the little hand-held device is...

I'm thinking the little hand-held device is pretty much crap, too. It showed me at about 3X what most people guess, though on the scale provided with that machine my measurement (for my age) was...
Forum: Over 35 Misc 09-03-2009, 01:23 PM
Replies: 64
Views: 906
Posted By greatguns8
Though I don't know you, my heart breaks with...

Though I don't know you, my heart breaks with that news. I and many others, even those who do not comment, will have your family in our thoughts, hoping and praying they find a way to heal from this...
Forum: Sports Training 09-01-2009, 11:37 AM
Replies: 36
Views: 641
Posted By greatguns8
My best plateau buster was on leg press where I'd...

My best plateau buster was on leg press where I'd been pyramiding up after squats. I added a set of 20 to the leg press, first set after lightest warm-up, and eventually two sets of 20. Within 6-7...
Forum: Over Age 35 08-26-2009, 08:08 AM
Replies: 50
Views: 801
Posted By greatguns8
The answers keep coming up as "change the...

The answers keep coming up as "change the routine" and I'll repeat that. Also I'm with the advice of forget the bar, go to dumbbells: in the long run, it will prevent shoulder injury. A good changeup...
Forum: Over Age 35 08-25-2009, 11:55 AM
Replies: 4
Views: 139
Posted By greatguns8
JT, youu hit the timeline about right for me: I...

JT, youu hit the timeline about right for me: I first read these routines in the late 1960s. Just wondered if anyone else has used them because no one talks about them. I agree with you, that no...
Forum: Over Age 35 08-25-2009, 07:14 AM
Replies: 4
Views: 139
Posted By greatguns8
All push/All pull routines

Some of the first articles I read on bodybuilding showed routines that combined chest and tris, or back and bis. The idea was that you would pre-fatigue the arms, then kill them. I've done the push...
Showing results 1 to 14 of 14

 
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