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Showing results 1 to 11 of 11
Search took 0.03 seconds. Search: Posts Made By: D Weightlifter
Forum: Workout Equipment 12-29-2007, 10:00 PM
Replies: 2
Views: 249
Posted By D Weightlifter
Anyone using a Speed Bag in your training?

I just got a speed bag for Christmas hoping to use it for some cardio, coordination and definition gains inn my upper body. Will this work? Anybody else doing or done it? What should I know?
Forum: Over 35 Misc 12-20-2007, 10:19 PM
Replies: 347
Views: 11,853
Posted By D Weightlifter
Smile Another Perspective

I am not intimidated by your muscle but I know that you are not there to socialize or "hook-up" so I avoid being the distraction.

I'm also there for the pump and nothing else.

I also know...
Forum: Losing Fat 12-20-2007, 10:10 PM
Replies: 11
Views: 1,290
Posted By D Weightlifter
Colon Cleanse to lose fat?

I have a bit of fat I'd like to lose that I think would be accomplished by a colon cleanse and want to know if anyone has found a successful program or product. Did you do it via pills or diet? Was...
Forum: Supplements 12-18-2007, 12:12 PM
Replies: 10
Views: 1,945
Posted By D Weightlifter
Smile Thanks!

Thanks for the advice guys. It doesn't sound like what I was expecting it to be. God knows I sure don't need any GI issues as I have those already. I will take your advice and keep looking for...
Forum: Supplements 12-18-2007, 08:32 AM
Replies: 10
Views: 1,945
Posted By D Weightlifter
Does L-arginine Work? What Else?

I am looking into taking a l-arginine supplement but don't know the validity of the claims that it is helpful in building muscle, burning fat and synthesizing protein. Anybody use it? What do you...
Forum: Over Age 35 06-08-2007, 09:38 PM
Replies: 45
Views: 717
Posted By D Weightlifter
Eat Salmon instead. Follow with an apple and...

Eat Salmon instead. Follow with an apple and you'll clean your teeth, freshen your breath and feel great!
Forum: Over Age 35 06-08-2007, 09:34 PM
Replies: 19
Views: 423
Posted By D Weightlifter
I have the same problem! I have been working my...

I have the same problem! I have been working my biceps with incline bench dumbbell curls to really stretch and work each bicep individually. I also do hammer curls and cable preacher curls. None...
Forum: Over Age 35 04-22-2007, 09:03 PM
Replies: 6
Views: 464
Posted By D Weightlifter
Red face Testosterone Tied to Hair Loss?

Will increased levels of Testosterone cause me to lose my hair?
I am concerned that while I'm building muscle I'm losing my hair.
Forum: Nutrition 02-06-2007, 08:33 PM
Replies: 23
Views: 403
Posted By D Weightlifter
Peanut butter on whole wheat with honey and a...

Peanut butter on whole wheat with honey and a glass of milk..that's some protein for ya in a very healthy way! Eat it up!
Forum: Over Age 35 02-06-2007, 08:28 PM
Replies: 28
Views: 1,005
Posted By D Weightlifter
Boy, sure am sorry to hear that...I am now...

Boy, sure am sorry to hear that...I am now experiencing pain in my right shoulder and left bicep and am scared to death it is the same thing. I have adapted my work-outs to lessen the discomfort but...
Forum: Over Age 35 02-04-2007, 08:46 PM
Replies: 8
Views: 668
Posted By D Weightlifter
Exclamation 36 and in pain...is this normal?

I have been lifting for 3 years and have made some decent gains but lately feel hampered by right shoulder and left bicep pains that won't go away whether or not I rest them or work them. Is this a...
Showing results 1 to 11 of 11

 
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