Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 11 of 11
Search took 0.01 seconds. Search: Posts Made By: pinkdrpepper03
Forum: Post Your Pictures 07-26-2007, 04:31 PM
Replies: 72
Views: 8,916
Posted By pinkdrpepper03
lookin good mitch! how have you been? looks like...

lookin good mitch! how have you been? looks like you've been workin hard! did john tell you i ended up going to pittsburgh and competing? i didn't do as well as i wanted or hoped for, but it was a...
Forum: Losing Fat 06-27-2007, 06:48 AM
Replies: 12
Views: 657
Posted By pinkdrpepper03
i'm not sure. the only "test" i've done was the...

i'm not sure. the only "test" i've done was the online body fat measurement...but i don't know how accurate it is for me. it said it could be up to i think 5% off. it said i was 13.8% (i think i did...
Forum: Losing Fat 06-26-2007, 06:34 PM
Replies: 12
Views: 657
Posted By pinkdrpepper03
thanks guys..yeah i've used prep h before (not...

thanks guys..yeah i've used prep h before (not this time around) but to be honest, i didn't know why my old trainer really had me doing it, i just did what he said to...looking back i just thought he...
Forum: Losing Fat 06-26-2007, 04:30 PM
Replies: 12
Views: 657
Posted By pinkdrpepper03
pics

actually, here is my back shot from last week. I will take some pics tomorrow or tonight for an even newer one (i've lost since last week...getting ready for a show!)
Forum: Losing Fat 06-26-2007, 04:26 PM
Replies: 12
Views: 657
Posted By pinkdrpepper03
body fat vs. water retention

this may sound like a stupid question, but i don't know which is which by looking at my body...when i flex and poke and feel around most everything feels solid. I know right around my "love handle"...
Forum: Female Bodybuilding 06-23-2007, 07:52 PM
Replies: 23
Views: 1,081
Posted By pinkdrpepper03
I just turned 19 at the beginning of this month...

I just turned 19 at the beginning of this month and I have been lifting very consistantly since i was 16. I actually got started because of my mom, so I may not know what you are going through...
Forum: Contest Preparation 06-22-2007, 02:53 PM
Replies: 4
Views: 429
Posted By pinkdrpepper03
Pro Tan vs. Jan Tana

Any comments? I've used Pro-Tan before and it worked well, but I've read a lot of good about Jan Tana and I like the new make up that matches...Thanks!
Forum: Nutrition 05-20-2007, 07:41 PM
Replies: 39
Views: 695
Posted By pinkdrpepper03
haha! everyone is saying not to binge and gorge...

haha! everyone is saying not to binge and gorge yourself on your cheat day, but i did just the opposite....

after a show i didn't want to go crazy and gain a lot like i had in the past. so, i...
Forum: REMOVED 05-14-2007, 08:35 PM
Replies: 2
Views: 329
Posted By pinkdrpepper03
i was on it trying to diet/eat pretty clean and...

i was on it trying to diet/eat pretty clean and the cravings were unreal. i don't suggest it to anyone trying to stay 100% focused and sane while trying to diet and see results...that's just my...
Forum: Nutrition 05-03-2007, 09:05 PM
Replies: 2,644
Views: 521,447
Posted By pinkdrpepper03
chips and salsa: (great way to eat clean while...

chips and salsa: (great way to eat clean while settling those cravings in the off season)

1/2 c cottage cheese
1/2 c don pablo's all natural hot salsa
1 whole wheat wrap

cut the wrap in...
Forum: Nutrition and Dieting 05-03-2007, 02:27 PM
Replies: 22
Views: 731
Posted By pinkdrpepper03
could be a sign of dehydration....drink a lot of...

could be a sign of dehydration....drink a lot of water with each meal.
Showing results 1 to 11 of 11

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 05:31 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout