Bodybuilding.com Forums
Go Back   Bodybuilding.com Forums > Search Forums

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 20 of 300
Search took 0.06 seconds.
Search: Posts Made By: jcosley
Forum: WheyCheap.com - Powered By BB.com 11-26-2009, 08:02 PM
Replies: 2,010
Views: 103,621
Posted By jcosley
MANIAC Pre workout today. I actually did PIITB...

MANIAC Pre workout today. I actually did PIITB today because i'm running out of vasocharge and im looking for a change. Only thing I didnt like about the ingredients in this is no Beta Alanine...oh...
Forum: WheyCheap.com - Powered By BB.com 11-25-2009, 12:47 PM
Replies: 2,010
Views: 103,621
Posted By jcosley
Or not.... :cool:

Or not....

:cool:
Forum: Supplements 11-25-2009, 08:36 AM
Replies: 95
Views: 3,465
Posted By jcosley
LOL This^^ Copy and paste...

LOL


This^^


Copy and paste advertisement, submit, fail, repeat.

Strong first post by the way OP.
Forum: Supplements 11-25-2009, 08:33 AM
Replies: 21
Views: 257
Posted By jcosley
Thumbs down Strong first post. Type BS Post, submit,...

Strong first post.

Type BS Post, submit, FAIL, repeat.
Forum: Supplements 11-25-2009, 08:29 AM
Replies: 97
Views: 2,024
Posted By jcosley
same here....maybe they know they decreased the...

same here....maybe they know they decreased the potency and have nothing to reply back with....no idea.
Forum: Losing Fat 11-25-2009, 08:16 AM
Replies: 41
Views: 720
Posted By jcosley
It's only 1 day...enjoy the day and hit the gym...

It's only 1 day...enjoy the day and hit the gym and back into the routine the next. I will load up on turkey and not feel bad about it.
Forum: Losing Fat 11-25-2009, 07:25 AM
Replies: 35
Views: 827
Posted By jcosley
Well you just answered your own damn question.

Well you just answered your own damn question.
Forum: Supplements 11-25-2009, 07:14 AM
Replies: 67
Views: 1,486
Posted By jcosley
Thumbs down Geezus....sorry I didnt sense the...

Geezus....sorry I didnt sense the sarcasm....didnt know i had to read every post on this forum to get this...
Forum: Supplements 11-25-2009, 07:11 AM
Replies: 9
Views: 151
Posted By jcosley
Thumbs down I misspelled...try to be more of a dick about it...

I misspelled...try to be more of a dick about it next time.

prick.
Forum: Supplements 11-24-2009, 02:51 PM
Replies: 9
Views: 151
Posted By jcosley
What do you guys think about NOW's 8 Billion...

What do you guys think about NOW's 8 Billion organisms ?
Forum: Supplements 11-24-2009, 02:47 PM
Replies: 67
Views: 1,486
Posted By jcosley
He obviously knows more than you! I wouldnt mess...

He obviously knows more than you! I wouldnt mess with pro hormones at age 17....pretty dumb. You have raging hormones in your body ....why mess with it when TEST is at an all time high and you...
Forum: Supplements 11-24-2009, 02:44 PM
Replies: 57
Views: 1,348
Posted By jcosley
Wow that is expensive....I'd stick to fruit or...

Wow that is expensive....I'd stick to fruit or dextrose.
Forum: Losing Fat 11-24-2009, 02:35 PM
Replies: 30
Views: 760
Posted By jcosley
OP - at 250 lbs I would suggest cutting calories...

OP - at 250 lbs I would suggest cutting calories to 2200-2600 depending on workout/non workout days. Workout days (weights) can be higher. If fat loss is your goal...I would try cutting carbs if...
Forum: Losing Fat 11-24-2009, 02:30 PM
Replies: 6
Views: 168
Posted By jcosley
Yes I know what you are saying. I think it's...

Yes I know what you are saying. I think it's beneficial to include BOTH types...walking and running. I myself find the best results of intervals. Run 10 mins, walk 5, run 10, walk 5, etc. Also...
Forum: Losing Fat 11-24-2009, 02:28 PM
Replies: 1
Views: 44
Posted By jcosley
You can really do any workout plan you...

You can really do any workout plan you want....DIET is going to be the catalyst to results. If you want my opinion on cutting fat...I would suggest doing low carb dieting or look into carb cycling. ...
Forum: Losing Fat 11-24-2009, 02:11 PM
Replies: 6
Views: 168
Posted By jcosley
Whoever told you that doesn't know what they are...

Whoever told you that doesn't know what they are talking about. Doing your cardio after weights is fine....muscle glycogen should be low...which in turn will aid in fat loss during cardio.
Forum: Losing Fat 11-24-2009, 01:08 PM
Replies: 4
Views: 96
Posted By jcosley
I honestly don't put much thought into macros. ...

I honestly don't put much thought into macros. Calorie counting and trying to shoot for around 200 grams of protein a day is enough for me to worry about. Either that or I try to keep carbs...
Forum: Losing Fat 11-24-2009, 12:58 PM
Replies: 47
Views: 1,479
Posted By jcosley
As soon as I started reading and saw the guy was...

As soon as I started reading and saw the guy was in the red.....I just knew it was going to be some post full of bologna.
Forum: Losing Fat 11-24-2009, 12:13 PM
Replies: 47
Views: 1,479
Posted By jcosley
DIET is to blame...i doubt HIIT is to blame.

DIET is to blame...i doubt HIIT is to blame.
Forum: Losing Fat 11-24-2009, 10:44 AM
Replies: 30
Views: 783
Posted By jcosley
Power cleans are the hardest lift i've ever...

Power cleans are the hardest lift i've ever done....i'm always totally exhausted after them. They are fun, they suck, but you can feel them in about every muscle in your body.
Showing results 1 to 20 of 300

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 04:56 AM. Archive