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Search took 0.12 seconds. Search: Posts Made By: SpoofRocket
Forum: Teen Bodybuilding 10-20-2009, 11:59 AM
Replies: 8
Views: 198
Posted By SpoofRocket
sounds like your form is messed up.. lower...

sounds like your form is messed up..

lower the weight and preform slower more controlled reps.
Forum: Teen Misc. 10-20-2009, 11:57 AM
Replies: 2,934
Views: 222,245
Posted By SpoofRocket
this threads ****ing epic.

this threads ****ing epic.
Forum: Teen Misc. 10-20-2009, 11:39 AM
Replies: 16
Views: 192
Posted By SpoofRocket
too bad i cant eat that ****.

too bad i cant eat that ****.
Forum: Teen Bodybuilding 10-20-2009, 11:33 AM
Replies: 58
Views: 2,185
Posted By SpoofRocket
Lookin RIPPED BRAH!!!!! man u look great (no...

Lookin RIPPED BRAH!!!!!

man u look great (no homo)

I know its hard to see but throw a mirror in front and behind you and work on you lat spread pose.

Other than that dude. your cut like teh...
Forum: Teen Bodybuilding 10-20-2009, 11:29 AM
Replies: 6
Views: 204
Posted By SpoofRocket
15-16% looking thick man. keep it up!

15-16% looking thick man. keep it up!
Forum: Teen Bodybuilding 10-20-2009, 11:21 AM
Replies: 101
Views: 2,789
Posted By SpoofRocket
strong lift, especially for 16 years old. I under...

strong lift, especially for 16 years old. I under stand u want to lift heavy weight and everything; but your form was terrible. I actually thought the DB was going to drop on you. Then, I realized...
Forum: Teen Bodybuilding 10-09-2008, 10:44 AM
Replies: 17
Views: 436
Posted By SpoofRocket
Yeah I agree. I dont hate on the people that...

Yeah I agree. I dont hate on the people that workout. I hate on the fat people wearing them.
Forum: Teen Bodybuilding 10-04-2008, 12:49 PM
Replies: 14
Views: 304
Posted By SpoofRocket
I used to train my chest twice a week. Monday and...

I used to train my chest twice a week. Monday and Friday.. I would have a heavy chest day and a light chest day. Thats when my chest was lacking. Now I hit it heavy once a week.
Forum: Teen Misc. 09-24-2008, 08:02 AM
Replies: 54
Views: 683
Posted By SpoofRocket
x 3 I doubt the 190lbs also. I don't see it.

x 3

I doubt the 190lbs also. I don't see it.
Forum: Teen Bodybuilding 09-23-2008, 03:59 PM
Replies: 70
Views: 1,615
Posted By SpoofRocket
Neck, traps, and shoulders.

Neck, traps, and shoulders.
Forum: Teen Bodybuilding 09-23-2008, 03:58 PM
Replies: 4
Views: 67
Posted By SpoofRocket
Just stretch and warm up very well. My shoulder...

Just stretch and warm up very well. My shoulder hurts every time I hit shoulders or chest. If its painful I would stop and take some time off. Also try not going so deep on the flys.
Forum: Teen Bodybuilding 09-23-2008, 02:34 PM
Replies: 18
Views: 324
Posted By SpoofRocket
Wendys... small chili (no crackers) ...

Wendys...

small chili (no crackers)
grilled chicken sandwich without the bun
baked potato
junior frosty (i know i know) Its only like four bites and gone.
Forum: Teen Bodybuilding 09-23-2008, 02:32 PM
Replies: 23
Views: 230
Posted By SpoofRocket
Nevar. I get a great arm workout when working...

Nevar. I get a great arm workout when working back and chest.
Forum: Teen Bodybuilding 09-23-2008, 02:31 PM
Replies: 16
Views: 290
Posted By SpoofRocket
LMAO! I have to see this ****!

LMAO! I have to see this ****!
Forum: Relationship Help 09-23-2008, 02:28 PM
Replies: 41
Views: 510
Posted By SpoofRocket
U lose... I was with mine for six years. No...

U lose... I was with mine for six years. No prenup, no marry... I have never seen a girl want to **** me so bad after I told her to pack like shes never coming back. She married a asian doctor soon...
Forum: Relationship Help 09-23-2008, 02:26 PM
Replies: 41
Views: 510
Posted By SpoofRocket
When you pull out a pre-nup you will see their...

When you pull out a pre-nup you will see their true self. Almost married one, true story.
Forum: Relationship Help 09-23-2008, 02:24 PM
Replies: 37
Views: 480
Posted By SpoofRocket
No budday... AFC looks terrible. Clots and...

No budday... AFC looks terrible. Clots and Chargers FTL! NFC is looking alpha.
Forum: Teen Bodybuilding 09-23-2008, 02:20 PM
Replies: 16
Views: 290
Posted By SpoofRocket
I went there last week to use their restroom. The...

I went there last week to use their restroom. The smell alone made me cringe. (food) restroom was surprisingly clean.
Forum: Teen Bodybuilding 09-23-2008, 02:18 PM
Replies: 11
Views: 303
Posted By SpoofRocket
i get them from time to time. try not to sit on...

i get them from time to time. try not to sit on the toilet to long. wet wipes are your friend. keep that chornhole squeaky clean (no homo). external preparation h works miracles. No suppository's...
Forum: Teen Misc. 09-23-2008, 10:09 AM
Replies: 58
Views: 964
Posted By SpoofRocket
second from the left.... she probably has the...

second from the left.... she probably has the freshest pussy because nobody has hit it yet in this thread.
Showing results 1 to 20 of 300
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