Forum: Teen Bodybuilding
07-20-2009, 01:44 PM
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Replies: 9
Views: 173
I hadn't been in the gym since wednesday so it...
I hadn't been in the gym since wednesday so it can't be over training. I only go like three times a week to do weights. Probably just a blip. I'm sure I'm sleeping ok. Thanks for all the feedback!
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Forum: Teen Bodybuilding
07-20-2009, 01:30 PM
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Replies: 9
Views: 173
I had a really bad day in the gym.
So as usual, monday hit the gym at lunchtime to work the chest mainly. Feeling pretty fired up having slept well, eaten a good meal in the morning for fueling my workout, etc. and the first thing I...
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Forum: Exercises
07-17-2009, 07:11 AM
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Replies: 10
Views: 248
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Forum: Exercises
07-16-2009, 01:58 PM
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Replies: 10
Views: 248
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Forum: Exercises
07-16-2009, 01:33 PM
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Replies: 10
Views: 248
How's my back workout?
Ok, I know everyone has their own opinions on how you should train your body. Some say back and biceps/chest and triceps. Some say back and triceps/chest and biceps. Some people say total body...
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Forum: Exercises
07-16-2009, 06:40 AM
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Replies: 12
Views: 299
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