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Search: Posts Made By: syazwan
Forum: Teen Bodybuilding 08-23-2009, 05:08 AM
Replies: 104
Views: 1,986
Posted By syazwan
Happy fasting to all muslims.. 20mins to go...

Happy fasting to all muslims.. 20mins to go before i break my fast
Forum: Losing Fat 03-26-2008, 07:23 AM
Replies: 16
Views: 489
Posted By syazwan
ok, getting quite confused here.. lol.. some says...

ok, getting quite confused here.. lol.. some says to bulk and some to continue cutting.. which 1 should i go for?
Forum: Losing Fat 03-26-2008, 12:00 AM
Replies: 16
Views: 489
Posted By syazwan
anybody? to continue cutting or to bulk? and any...

anybody? to continue cutting or to bulk? and any good guides for bulking?
Forum: Losing Fat 03-25-2008, 05:54 PM
Replies: 16
Views: 489
Posted By syazwan
uploaded the side pic

uploaded the side pic
Forum: Losing Fat 03-25-2008, 10:42 AM
Replies: 16
Views: 489
Posted By syazwan
seriously? dont u think i still need to cut?

seriously? dont u think i still need to cut?
Forum: Losing Fat 03-25-2008, 09:51 AM
Replies: 16
Views: 489
Posted By syazwan
bf%?

http://i78.photobucket.com/albums/j106/lefty_aznfinest/DSC00842-1.jpg
http://i78.photobucket.com/albums/j106/lefty_aznfinest/DSC00844.jpg
dropped bout 7kg since the last 3mths.. any idea how much...
Forum: Supplements 02-18-2008, 05:29 AM
Replies: 4
Views: 225
Posted By syazwan
ok i think i've made up my mind.. i may want to...

ok i think i've made up my mind.. i may want to start cutting from now since my bf% is still high.. is creatine good enough to preserve my muscle? i'm thinking of getting a bottle of glutamine as...
Forum: Supplements 02-17-2008, 06:33 AM
Replies: 4
Views: 225
Posted By syazwan
thanks! that was very helpful.. i'm still not...

thanks! that was very helpful.. i'm still not sure whether i shud start off with cutting or bulking.. my bf% is around 16
Forum: Supplements 02-16-2008, 10:57 PM
Replies: 4
Views: 225
Posted By syazwan
creatine?

i'm new to this.. help me out plz.. i would like to know whether i could lose fat while gaining muscle mass by taking creatine? can i? currently i'm only taking whey protein.. or should i just stick...
Showing results 1 to 9 of 9

 
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