Forum: Training
11-25-2008, 09:22 PM
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Replies: 5
Views: 155
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Forum: Training
11-25-2008, 09:33 AM
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Replies: 5
Views: 155
Someone help me so i can help my friend???
Two of my friends (both female) recently came to me seeking advice on working out. I have never helped a girl work out before so I was not sure what to tell them. So far, all i have shown them was...
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Forum: Workout Programs
04-22-2008, 09:13 PM
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Replies: 5
Views: 115
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Forum: Workout Programs
04-22-2008, 09:08 PM
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Replies: 5
Views: 115
I guess that is one of my problems for not...
I guess that is one of my problems for not getting big. I have been cutting down on calories trying to burn fat. I will stop doing that.
This is going to be difficult for me. I do not have much...
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Forum: Workout Programs
04-22-2008, 08:59 PM
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Replies: 5
Views: 115
A few questions....
I have a few questions that i hope someone can help me with.
I have been working out for quite some time, and i have not seen the transformation that i feel like i should have had...so i have...
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Forum: Workout Programs
02-09-2008, 09:48 AM
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Replies: 1
Views: 100
workout advice??
I am sick of my workout and need a change. I am not getting the results that i want at all. I went through a lot of the work outs on here and didn't really find anything that i thought would work for...
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