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Search took 0.01 seconds. Search: Posts Made By: Nikki66
Forum: Losing Fat 11-13-2008, 09:15 PM
Replies: 41
Views: 887
Posted By Nikki66
I got my answer anyways, so BYE

I got my answer anyways, so BYE
Forum: Losing Fat 11-13-2008, 09:08 PM
Replies: 41
Views: 887
Posted By Nikki66
lol sorry that I got a learning disability haha....

lol sorry that I got a learning disability haha. I have like a 6 pac and it looks really funny and manly.
Forum: Losing Fat 11-13-2008, 08:57 PM
Replies: 41
Views: 887
Posted By Nikki66
I kinda went on a binge and ate a lot of protein...

I kinda went on a binge and ate a lot of protein and all of a sudden had all this muscle.
Forum: Losing Fat 11-13-2008, 08:41 PM
Replies: 41
Views: 887
Posted By Nikki66
I want to loose like 10 pounds of muscle, how...

I want to loose like 10 pounds of muscle, how long would that take if I only eat 30g of protein a day, and do cardio? I dont even lift, like at all I dont know why I gained so much muscle.
Forum: Losing Fat 11-13-2008, 08:22 PM
Replies: 41
Views: 887
Posted By Nikki66
Does anyone know approx how mush I would lose in...

Does anyone know approx how mush I would lose in a month? If I dont eat protein?
Forum: Losing Fat 11-13-2008, 08:09 PM
Replies: 41
Views: 887
Posted By Nikki66
Actually I used to be skinny-fat because I didnt...

Actually I used to be skinny-fat because I didnt know about muscle lol. And out of no where I gained 20 pounds of muscle in like 4 months and I didnt even lift that much, just cardio and protein.

...
Forum: Losing Fat 11-13-2008, 08:03 PM
Replies: 41
Views: 887
Posted By Nikki66
sweet thanks

sweet thanks
Forum: Losing Fat 11-13-2008, 07:58 PM
Replies: 41
Views: 887
Posted By Nikki66
I dont have a camera, can someone just answer my...

I dont have a camera, can someone just answer my question?
Forum: Losing Fat 11-13-2008, 07:54 PM
Replies: 41
Views: 887
Posted By Nikki66
should I loose weight and not eat protein?

should I loose weight and not eat protein?
Forum: Losing Fat 11-13-2008, 07:53 PM
Replies: 41
Views: 887
Posted By Nikki66
Im 125lbs and 5'2 it look a little weird because...

Im 125lbs and 5'2 it look a little weird because im so short, and I dont even eat 100g of protein a day I dont know why I have so much muscle.
Forum: Losing Fat 11-13-2008, 07:26 PM
Replies: 41
Views: 887
Posted By Nikki66
How to loose muscle?

Im 5'2, 125lbs, 22%BF and im a girl I look really buff and I dont like it, it makes me look like a guy. Is there any way I can loose muscle quick? I dont want to lose any BF either.
Forum: Nutrition 10-25-2008, 12:21 AM
Replies: 12
Views: 144
Posted By Nikki66
Cheddar all the way, melt it then let it sit for...

Cheddar all the way, melt it then let it sit for like 10 mins so it gets crusty MMMMMM
Forum: Nutrition 10-25-2008, 12:01 AM
Replies: 12
Views: 144
Posted By Nikki66
oh yeah for sure, expecially melted

oh yeah for sure, expecially melted
Forum: Nutrition 10-24-2008, 11:40 PM
Replies: 12
Views: 144
Posted By Nikki66
I know I meant the cheese

I know I meant the cheese
Forum: Nutrition 10-24-2008, 11:09 PM
Replies: 12
Views: 144
Posted By Nikki66
Okay sweet I just thought it would be bad because...

Okay sweet I just thought it would be bad because of the fat but im on keto so i guess its okay..
Forum: Nutrition 10-24-2008, 11:03 PM
Replies: 12
Views: 144
Posted By Nikki66
Post workout....

I just walked like 15 miles, should I drink some protein? And can I have cheese right after?
Forum: Misc. 10-16-2008, 09:37 AM
Replies: 171
Views: 2,511
Posted By Nikki66
x2!!!

x2!!!
Forum: Misc. 10-15-2008, 01:18 PM
Replies: 171
Views: 2,511
Posted By Nikki66
I had/have anxiety too, im supposed to go to the...

I had/have anxiety too, im supposed to go to the doctor next week, but its been calming down a lot. I try not to think about it and take my mind off of it but this thread just brought my anxiety on...
Forum: Keto Recipes 10-15-2008, 12:38 PM
Replies: 4
Views: 445
Posted By Nikki66
You dont need a lot its pretty filling and takes...

You dont need a lot its pretty filling and takes away your cravings
Forum: Keto Recipes 10-15-2008, 10:44 AM
Replies: 4
Views: 445
Posted By Nikki66
*edit*

You dont need a lot of cream, about 1 TBSP per 2 TBSP of cocoa powder. It shouldnt be Liquidy.
Showing results 1 to 20 of 40
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