Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 18 of 18
Search took 0.01 seconds. Search: Posts Made By: Dakene Issa
Forum: Losing Fat 03-08-2008, 02:40 AM
Replies: 14
Views: 833
Posted By Dakene Issa
Thumbs up Yes or No!!!!!!!

Now everybody hears that losing 1-2 lbs per week is the way to go when it comes to weight loss or losing fat( I personally don't agree). Yet you turn on a shows like Biggest Loser and these people...
Forum: Losing Fat 03-08-2008, 02:32 AM
Replies: 1
Views: 254
Posted By Dakene Issa
Thumbs up Real results

Hey got a quick question i wanted to ask, realistically how fast with proper diet and exercise should someone be able to cut there bodyfat% in half (example 30% down to 14-15%)?
Forum: Exercises 02-29-2008, 05:49 PM
Replies: 10
Views: 509
Posted By Dakene Issa
Thumbs up want a bigger back

what are a few exercises that will get you a bigger back?
Forum: Post Your Pictures 12-07-2007, 04:44 AM
Replies: 1,005
Views: 38,502
Posted By Dakene Issa
Thumbs up Count me in pimpin!!!!DKN

This is just what i need to keep me going i love the idea of everyone wanting to get in on this contest,this would be perfect for me to give me that extra push i need to reach my weight loss goals...
Forum: Workout Programs 11-17-2007, 05:33 PM
Replies: 11
Views: 582
Posted By Dakene Issa
Thumbs up Shut the Hell Up,lol

What are some of the ways to get people to stop talking to you when you are working out,don't get me wrong a quick "hey what's up" there's nothing wrong with that but when i'm really tryin to get my...
Forum: Topic Of The Week! 11-11-2007, 04:45 PM
Replies: 113
Views: 25,944
Posted By Dakene Issa
Thumbs down down with the drugs!!!

I couldn't agree with you more,do get me wrong guys like Ronnie Coleman,Jay Cutler,Markus Ruhl are beast and do work hard,but like you said you'll fine out who's the true beast if they all had to do...
Forum: Workout Programs 11-11-2007, 04:11 PM
Replies: 14
Views: 297
Posted By Dakene Issa
I'm getting tired of people saying i'm dumb or...

I'm getting tired of people saying i'm dumb or that's a stupid question,pay attention i always practice proper form when i lift, when i post these bulletins they are to get different opinions on what...
Forum: Workout Programs 11-11-2007, 05:36 AM
Replies: 14
Views: 297
Posted By Dakene Issa
Thumbs up Sacrifice?

How many people think it's ok to sacrifice your good form for lifting heavier weight?Good or Bad idea in your opinion?
Forum: Workout Programs 11-11-2007, 05:34 AM
Replies: 8
Views: 520
Posted By Dakene Issa
Thumbs up Going heavy in the gym (women)!!!

When told that they should lift heavy in the gym what does that really mean,throwing on some ridiculous amount of weight? I think it's going as heavy as you can go with good form.
Forum: Workout Programs 11-11-2007, 05:32 AM
Replies: 3
Views: 174
Posted By Dakene Issa
Thumbs up Training Partner?

Do you think that you work better with or without a partner. What are some of the positives and some of the negatives? Also how many training partners do you have is more the 1 partner hurting your...
Forum: Workout Programs 11-11-2007, 05:29 AM
Replies: 3
Views: 140
Posted By Dakene Issa
Thumbs up Free Weight or Machine?

Tell me in your opinion which one will you get a better workout from free weight or machine?
Forum: Workout Programs 11-11-2007, 05:27 AM
Replies: 4
Views: 270
Posted By Dakene Issa
Thumbs up What's the quickest way to up your bench?

I want to get some advice on wha you guys think is the fastest way to up the weight you can bench press?
Forum: Workout Programs 11-06-2007, 01:04 AM
Replies: 1
Views: 122
Posted By Dakene Issa
Thumbs up Best type of cardio?

What is the best type of cardio to do fast HIT or slow?
Forum: Workout Programs 11-06-2007, 01:01 AM
Replies: 6
Views: 241
Posted By Dakene Issa
Thumbs up Should women be afraid to go heavy?

Guys tell me something why are women so afraid too lift heavy in the gym,even when you tell them that it will benefit them and they will not look like a man cause it is phsycially impossible unless...
Forum: Workout Programs 11-06-2007, 12:55 AM
Replies: 4
Views: 185
Posted By Dakene Issa
Thumbs up Gym vs Home

I want to know in your opinion which one do you think is the best place to workout at the gym or home?
Forum: Workout Programs 11-04-2007, 08:17 PM
Replies: 20
Views: 655
Posted By Dakene Issa
Thumbs up Do your cardio.

You said you have a little fat to drop well cardio is how you're going to do it. Cardio on weight training days are cool,you should try your cardio right after weight training cause that's when...
Forum: Workout Programs 11-04-2007, 05:36 PM
Replies: 14
Views: 576
Posted By Dakene Issa
Thumbs up So Called Personal Trainers

I just want an opinion on something should a person not properly trained or certified be posing as a personal trainer? I see so many people that think cause the have a nice body or have been workout...
Forum: Workout Programs 11-04-2007, 03:37 PM
Replies: 1
Views: 135
Posted By Dakene Issa
Thumbs up Find the best workout?

I want to know who has the best workout/diet program or think they have the best program. If you could i'd like for you to tell me about your complete work /diet program and maybe tell how or why you...
Showing results 1 to 18 of 18

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 03:22 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout