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Search took 0.04 seconds. Search: Posts Made By: jaybo334
Forum: Losing Fat Logs 01-18-2009, 04:11 PM
Replies: 3,223
Views: 63,753
Posted By jaybo334
Going to start back with my journal now... For...

Going to start back with my journal now... For those without the link it's at:
http://forum.bodybuilding.com/showthread.php?p=275673511#post275673511
Forum: Losing Fat Logs 01-18-2009, 04:10 PM
Replies: 669
Views: 11,157
Posted By jaybo334
1-18 Workout

Ok, so I know I haven't updated this journal in a while but starting today, I'm going to go back to doing so...

Weight Pre-Workout 261 (Gained a few pounds over the last two weeks with my mom and...
Forum: Losing Fat Logs 01-17-2009, 01:13 PM
Replies: 3,223
Views: 63,753
Posted By jaybo334
Hey everyone, dropping by to give a little...

Hey everyone, dropping by to give a little update... Working right now, but at least it's been nice so far... Mom died last Tues. after a long battle with lung cancer... It's been sad, but I know she...
Forum: Misc. 11-01-2008, 03:08 PM
Replies: 10
Views: 234
Posted By jaybo334
Yeah, that's where it' at... Got one semester...

Yeah, that's where it' at... Got one semester left for my BS then off to medic school... After that going to apply to a couple FDs. Working for a private ambulance company as a basic right now... Do...
Forum: Losing Fat 10-27-2008, 06:39 PM
Replies: 9
Views: 250
Posted By jaybo334
When I'm doing my cardio my HR stays in between...

When I'm doing my cardio my HR stays in between 150-160 for the longer time stuff (30-45min) and will average around 170-185 when I'm running stairs (usually 10-15 minutes)
Forum: Losing Fat Logs 09-18-2008, 06:05 AM
Replies: 669
Views: 11,157
Posted By jaybo334
Going pretty well... Been sticking to the diet...

Going pretty well... Been sticking to the diet pretty good and should be posting a new weight here at the end of the week... Work is fun, but long (On hour 14 of 26 right now) and luckily still...
Forum: Losing Fat Logs 09-17-2008, 12:51 PM
Replies: 669
Views: 11,157
Posted By jaybo334
I'm back!!!

Well it's been a while since I posted one of my workouts because I've been so busy... I decided what the heck... Here's today's workout for ya'll...

Warmup for 5min on stationary bike then...
Forum: Losing Fat Logs 09-01-2008, 09:46 AM
Replies: 2,480
Views: 43,660
Posted By jaybo334
Hey fellas, long time no see! Been a while since...

Hey fellas, long time no see! Been a while since I've had time to sit down and say hey to everyone. Well, still holding between 260-268 or so depending on the day. I take my practicals and state...
Forum: Misc. 07-17-2008, 10:30 AM
Replies: 477
Views: 6,788
Posted By jaybo334
Well, today's the half-way point in my EMT-Basic...

Well, today's the half-way point in my EMT-Basic class. We have our midterm tonight. Under 80% and you go home, no questions asked! I've got the top grade so far and think I should do ok tonight. We...
Forum: Misc. 07-06-2008, 01:57 AM
Replies: 29
Views: 288
Posted By jaybo334
They were married

They were married
Forum: Misc. 06-29-2008, 07:04 PM
Replies: 1,350
Views: 53,410
Posted By jaybo334
pm 4 repz

pm 4 repz
Forum: Losing Fat Logs 06-24-2008, 11:18 AM
Replies: 2,480
Views: 43,660
Posted By jaybo334
Hey guys, I'm seeing a lot of new faces in...

Hey guys, I'm seeing a lot of new faces in here!!! Been busy as all get out lately... Up to 85lbs in the vest now, will be up to 90lbs (vest max) next week once I get one of the pockets sowed up...
...
Forum: Losing Fat Logs 06-13-2008, 02:29 PM
Replies: 669
Views: 11,157
Posted By jaybo334
Been pretty hectic... Classes are going good,...

Been pretty hectic... Classes are going good, just lots of studying... So far I'm averaging a 95.5 in the class and have our second round of tests on Monday... Anywho workouts have been going great,...
Forum: Misc. 06-10-2008, 11:39 AM
Replies: 477
Views: 6,788
Posted By jaybo334
That's good to know then! Will definitely have to...

That's good to know then! Will definitely have to find something to take up there. Don't want to get off on the wrong foot.

I've seen firehouse.com, but never realized that they have a...
Forum: Misc. 06-10-2008, 11:28 AM
Replies: 477
Views: 6,788
Posted By jaybo334
Haha, yeah I've heard of the curse! I actually...

Haha, yeah I've heard of the curse! I actually asked him about that and he assured me they have enough frequent fliers for the medical calls that we'll get several calls no matter what day it is.......
Forum: Misc. 06-10-2008, 11:23 AM
Replies: 477
Views: 6,788
Posted By jaybo334
Doing assisted pullups now, but dropping the...

Doing assisted pullups now, but dropping the assist weight every week... Doing 3x5 with 52lbs of assistance right now for pullups, pushups are increasing as well... Doing 3x20 with those, and situps...
Forum: Misc. 06-10-2008, 11:00 AM
Replies: 477
Views: 6,788
Posted By jaybo334
Thanks bro!!! We just finished up the chapter on...

Thanks bro!!! We just finished up the chapter on lifting and moving techniques last night... Did a some hands on stuff with loading on backboards, KEDs, and moving people with sheets onto...
Forum: Misc. 06-10-2008, 10:28 AM
Replies: 477
Views: 6,788
Posted By jaybo334
Currently taking classes for my EMT-Basic right...

Currently taking classes for my EMT-Basic right now and busting ass to get into shape by the beginning of next year... I've already got my application in with three or four departments in my state......
Forum: Losing Fat Logs 06-09-2008, 08:24 AM
Replies: 669
Views: 11,157
Posted By jaybo334
Thank's bro. I'm still gonna try and drop in to...

Thank's bro. I'm still gonna try and drop in to update this, but I just don't have the time to do it daily right now...
Forum: Misc. 06-06-2008, 03:26 PM
Replies: 2
Views: 39
Posted By jaybo334
I've been doing 12 hrs a semester for the last 5...

I've been doing 12 hrs a semester for the last 5 years and graduate this May... Only will have taken six years...
Showing results 1 to 20 of 300
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