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Showing results 1 to 20 of 284
Search took 0.04 seconds. Search: Posts Made By: Jerm08
Forum: Nutrition 06-20-2008, 10:38 PM
Replies: 20
Views: 242
Posted By Jerm08
ON extreme milk chocolate

ON extreme milk chocolate
Forum: Teen Bodybuilding 06-20-2008, 07:47 PM
Replies: 8
Views: 177
Posted By Jerm08
cytogainer and muscle juice both taste great.

cytogainer and muscle juice both taste great.
Forum: Teen Bodybuilding 06-20-2008, 06:31 PM
Replies: 14
Views: 178
Posted By Jerm08
repped

repped
Forum: Teen Bodybuilding 06-18-2008, 10:43 PM
Replies: 76
Views: 1,073
Posted By Jerm08
5'7 154 3600 cals

5'7 154 3600 cals
Forum: Teen Bodybuilding 06-18-2008, 10:21 PM
Replies: 150
Views: 2,521
Posted By Jerm08
50lbers 5x5

50lbers 5x5
Forum: Teen Bodybuilding 06-15-2008, 10:54 PM
Replies: 2
Views: 118
Posted By Jerm08
1. Not much, the more you do the more eating...

1. Not much, the more you do the more eating you're gonna have to do to make up for the used cals.

2.No, but you'll still have to eat quite a bit, just a little bit less than what you were eating...
Forum: Teen Bodybuilding 06-11-2008, 11:49 PM
Replies: 7,408
Views: 77,221
Posted By Jerm08
repped

repped
Forum: Nutrition 06-09-2008, 11:01 PM
Replies: 64
Views: 884
Posted By Jerm08
Almonds

Almonds
Forum: Teen Bodybuilding 06-08-2008, 11:09 PM
Replies: 60
Views: 1,305
Posted By Jerm08
I lift at home, so yes

I lift at home, so yes
Forum: Teen Bodybuilding 06-08-2008, 11:05 PM
Replies: 49
Views: 973
Posted By Jerm08
11"

11"
Forum: Teen Bodybuilding 06-06-2008, 10:15 PM
Replies: 7,408
Views: 77,221
Posted By Jerm08
repped

repped
Forum: Misc. 06-05-2008, 11:45 PM
Replies: 1,042
Views: 11,798
Posted By Jerm08
lol gg repped :D.

lol gg repped :D.
Forum: Teen Bodybuilding 06-01-2008, 01:24 AM
Replies: 16
Views: 529
Posted By Jerm08
The saturated fats are MCTs quoted from bb...

The saturated fats are MCTs

quoted from bb store

"17g of high performance fat containing MCT oil (Medium Chain Triglycerides) which support performance by increasing energy and cannot be stored...
Forum: Teen Bodybuilding 05-31-2008, 03:59 PM
Replies: 5
Views: 191
Posted By Jerm08
I often feel nauseous after drinking it but I've...

I often feel nauseous after drinking it but I've never thrown up
Forum: Teen Bodybuilding 05-27-2008, 11:02 PM
Replies: 7,408
Views: 77,221
Posted By Jerm08
repped fake repped me twice, negs soon

repped



fake repped me twice, negs soon
Forum: Teen Bodybuilding 05-25-2008, 02:44 AM
Replies: 7,408
Views: 77,221
Posted By Jerm08
repped

repped
Forum: Teen Bodybuilding 05-24-2008, 08:56 PM
Replies: 3
Views: 88
Posted By Jerm08
It will seem short at first but once the weights...

It will seem short at first but once the weights start getting heavier you have to rest longer between sets and it can take up to an hour or so if you're doing about 4 warm up sets for each lift.
Forum: Teen Bodybuilding 05-24-2008, 08:46 PM
Replies: 7,408
Views: 77,221
Posted By Jerm08
repped

repped
Forum: Nutrition 05-24-2008, 03:50 PM
Replies: 5
Views: 77
Posted By Jerm08
Having biceps/forearms on there own day when...

Having biceps/forearms on there own day when chest/legs and shoulders/back are on there own day doesnt work.

If you want a 3 day split, change it to
Monday: Legs and Shoulders
Wednesday: Back...
Forum: Teen Bodybuilding 05-23-2008, 06:18 PM
Replies: 5
Views: 159
Posted By Jerm08
x2.

x2.
Showing results 1 to 20 of 284
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