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Search took 0.04 seconds. Search: Posts Made By: frvrmuscle
Forum: Teen Bodybuilding 11-03-2009, 07:43 PM
Replies: 416
Views: 32,192
Posted By frvrmuscle
Frvrmuscle has a Facebook check out Timothy McKenney

Frvrmuscle has a Facebook. check out Timothy McKenney
Forum: Teen Workout Logs 07-11-2009, 01:41 PM
Replies: 375
Views: 24,028
Posted By frvrmuscle
update on the past 10 dayys, lol. I've been...

update on the past 10 dayys, lol.

I've been doing a lot of traveling lately, spent 3 or 4 days at my aunts house in loisville. Was able to get a back workout in on monday at a fricken huge ymca...
Forum: IFBB Pro Bodybuilding 07-01-2009, 11:25 AM
Replies: 24
Views: 864
Posted By frvrmuscle
Best...cover...ever.. ...

Best...cover...ever..

http://www.musculardevelopment.com/images/stories/md20cover20august2009202.jpg
Forum: Teen Workout Logs 07-01-2009, 11:16 AM
Replies: 375
Views: 24,028
Posted By frvrmuscle
Yesterday's Workout

Max Effort Lower Body

Squats
365x5

DB step-ups (using straps)
75'sx6 (each leg)
85'sx6
90'sx6
Forum: Teen Workout Logs 07-01-2009, 11:10 AM
Replies: 375
Views: 24,028
Posted By frvrmuscle
6/26/09

Repetition Upper Body

Incline DB Press
65x10
75x10
85x12
90x9

Lat Pulldowns
superset
Forum: Teen Misc. 06-26-2009, 11:27 AM
Replies: 147
Views: 1,500
Posted By frvrmuscle
please tell me this isnt srs... thread...

please tell me this isnt srs...

thread started with potential, but after the bans it started to backslide
Forum: Teen Workout Logs 06-26-2009, 09:23 AM
Replies: 276
Views: 5,593
Posted By frvrmuscle
shavis is brick thick man. You know him...

shavis is brick thick man. You know him personally?
Forum: Teen Workout Logs 06-25-2009, 02:02 PM
Replies: 375
Views: 24,028
Posted By frvrmuscle
Yesterdays Workout

Lower Body Dynamic Effort

Box Jumps
37.5in.x3
37.5in.x3
37.5in.x3
37.5in.x3
37.5in.x3

DB Bulgarian Split Squats (front leg elevated 3-4 in. for increased ROM)
Forum: Teen Workout Logs 06-24-2009, 10:09 AM
Replies: 121
Views: 1,576
Posted By frvrmuscle
stupid strong man. How much do you think the...

stupid strong man. How much do you think the briefs/suit help your squat?
Forum: Teen Workout Logs 06-24-2009, 08:39 AM
Replies: 375
Views: 24,028
Posted By frvrmuscle
Yesterdays Workout

First day of WS4SB 3!!!

Upper Max Effort

Flat BB Bench
245x5+1

Flat DB Bench Press
85x14
85x10
Forum: Teen Workout Logs 06-24-2009, 08:23 AM
Replies: 276
Views: 5,593
Posted By frvrmuscle
i'm sure that you would be able to get a local...

i'm sure that you would be able to get a local gym/supplement store to sponsor your trip to teen NATIONALS man, you just gotta approach them about it. I mean the worst they can say is no, right?
Forum: Teen Bodybuilding 06-22-2009, 03:31 PM
Replies: 364
Views: 14,484
Posted By frvrmuscle
summary of thread: op, you are good, but...

summary of thread:

op, you are good, but def. NOT the best for your age group. Because of the fact that you talked about yourself as such, you will now be hated by most anyone who visits thias...
Forum: Teen Bodybuilding 06-22-2009, 03:24 PM
Replies: 364
Views: 14,484
Posted By frvrmuscle
oh hai old + low quality pics

oh hai old + low quality pics
Forum: Teen Workout Logs 06-21-2009, 08:29 PM
Replies: 375
Views: 24,028
Posted By frvrmuscle
from another thread, updates I will...

from another thread, updates



I will probably give WS4SB 3 a try in preparation for football conditioning a month from now. I'm going to be hauling hay ALL day tomorrow though, so i won't be...
Forum: Teen Workout Logs 06-21-2009, 08:28 PM
Replies: 375
Views: 24,028
Posted By frvrmuscle
ladies love teh jew fro. And lol kyle,...

ladies love teh jew fro.


And lol kyle, all those pics are old as crap
Forum: Teen Misc. 06-19-2009, 12:08 PM
Replies: 413
Views: 5,661
Posted By frvrmuscle
gj brah. in the front relaxed especially you can...

gj brah. in the front relaxed especially you can tell that you lost a good amount of fat.
Forum: Teen Misc. 06-18-2009, 09:08 PM
Replies: 413
Views: 5,661
Posted By frvrmuscle
sucks man, how long you have it?

sucks man, how long you have it?
Forum: Teen Misc. 06-18-2009, 09:07 PM
Replies: 413
Views: 5,661
Posted By frvrmuscle
thnx man. There where a few people who i was able...

thnx man. There where a few people who i was able to dominate pretty easily, with pins in like 30 sec. (got one in 10, lol), but there were 3 or 4 guys who wer VERY tough matches, i.e 4-0, 4-1, 3-0,...
Forum: Teen Misc. 06-18-2009, 08:19 PM
Replies: 413
Views: 5,661
Posted By frvrmuscle
Got back home early this evening from a trip to a...

Got back home early this evening from a trip to a wrestling camp in missouri that went from Sun-Thurs. Went 11-0 wrestling 215/heavyweight throughout the weekend, and won some good matches against...
Forum: Teen Workout Logs 06-18-2009, 05:33 PM
Replies: 540
Views: 11,192
Posted By frvrmuscle
back looking good brah

back looking good brah
Showing results 1 to 20 of 300
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