Bodybuilding.com Forums - Search Results

		Bodybuilding.com Forums > Search Forums
Search Results

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: SpankyGirl

Forum: Nutrition and Dieting

11-02-2009, 08:59 PM

Replies: 15

Is Crystal Light ok?

Views: 440

Posted By SpankyGirl

Drink it up. Moderation is key. Crystal light FTW.

Drink it up. Moderation is key. Crystal light FTW.

Forum: Losing Fat

06-03-2009, 06:58 AM

Replies: 549

The Official Summer Fat Loss/Transformation group(May 18th-August 10th)

Views: 15,201

Posted By SpankyGirl

So right now i'm sitting at 140 lbs after a carb...

So right now i'm sitting at 140 lbs after a carb load spaghetti meal last night. Thats 2 pounds up from start. Im not totally upset because clothes seem to be fitting a little looser. I know the...

Forum: Losing Fat

05-27-2009, 06:25 AM

Replies: 549

The Official Summer Fat Loss/Transformation group(May 18th-August 10th)

Views: 15,201

Posted By SpankyGirl

Well it has been one week since i last weighed...

Well it has been one week since i last weighed myself and i am still at where i started (138). There is no initial water loss as i was dieting/maintaining before. I had a cheat day on Sunday, so i...

Forum: Losing Fat

05-20-2009, 06:22 AM

Replies: 549

The Official Summer Fat Loss/Transformation group(May 18th-August 10th)

Views: 15,201

Posted By SpankyGirl

Update

Hey people's, I'll check in prob once every Wednesday maybe Saturday since those are my weigh in days. Weighed myself this morning upon waking , and scale hasn't moved. But its too soon to see...

Forum: Losing Fat

05-18-2009, 10:44 PM

Replies: 549

The Official Summer Fat Loss/Transformation group(May 18th-August 10th)

Views: 15,201

Posted By SpankyGirl

Im in....if not too late

Info:Female.Very athletic, good amount of muscle, i want to take off the fat to see it! I am using this thread as a form of accountability to stick to my diet! Will check in every few days to update,...

Forum: Post Your Pictures

04-15-2009, 11:07 PM

Replies: 68

Just a rough video my bro and i made

Views: 4,035

Posted By SpankyGirl

I like the one with the music on ur bodyspace...

I like the one with the music on ur bodyspace better

Forum: Nutrition and Dieting

08-26-2008, 10:06 PM

Replies: 7

Breakfast foods???

Views: 346

Posted By SpankyGirl

How about cottage cheese if you like it? I like...

How about cottage cheese if you like it? I like the dry cottage cheese with apples and throw in some splenda and cinnamon..yumm

Forum: Post Your Pictures

06-05-2008, 06:46 PM

Replies: 50

My transformation

Views: 3,078

Posted By SpankyGirl

Its awesome seeing this, super inspirational,...

Its awesome seeing this, super inspirational, good job!

Forum: Losing Fat

05-21-2008, 09:08 AM

Replies: 7

musclemilk question

Views: 216

Posted By SpankyGirl

I just use muscle milk light, tastes awesome and...

I just use muscle milk light, tastes awesome and have seen zero fat/weight gain.

Forum: Nutrition and Dieting

05-20-2008, 11:06 AM

Replies: 1

Pre & Post WO Nutrition if you exercise twice a day

Views: 200

Posted By SpankyGirl

What you are doing looks alright to me. Your...

What you are doing looks alright to me. Your workout schedule is similar to mine ( weights at noon, cardio in the evening.)
Here's what part of my day would typicaly look like:

1030(prew/o): Some...

Forum: Nutrition and Dieting

05-13-2008, 10:12 AM

Replies: 63

Healthy foods you hate

Views: 1,472

Posted By SpankyGirl

I get sick of chicken breast really quickly. But...

I get sick of chicken breast really quickly. But now that it's bbq season I'll be eating ALOT more of it!! No matter what though I think tuna or any kind of seafood is friggen nasty.

Forum: Female Bodybuilding

05-04-2008, 10:25 AM

Replies: 60

Jeans in the gym

Views: 2,330

Posted By SpankyGirl

Ya that is crazy, there is lady in like her mid...

Ya that is crazy, there is lady in like her mid 40's and really petite that will come to the gym and do abs and treadmill everytime in her jeans, I dont know whats the point, I think if she would...

Forum: Female Misc.

04-16-2008, 09:25 AM

Replies: 35

What are your favorite perfumes?

Views: 688

Posted By SpankyGirl

I love the Hollister "August" perfume.. From...

I love the Hollister "August" perfume..
From the sounds of it i think i would like the Abercrombie 8 one!

Forum: Nutrition and Dieting

04-15-2008, 10:47 PM

Replies: 36

For fun....what food????

Views: 629

Posted By SpankyGirl

Pizza, reeses pieces peanut butter cookies, and...

Pizza, reeses pieces peanut butter cookies, and dinosours!

Forum: Post Your Pictures

04-15-2008, 09:29 PM

Replies: 31

Calling all girls, post a pic of your boyfriend!!!

Views: 1,969