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Search: Posts Made By: cfit82
Forum: Female Misc. 07-13-2009, 10:51 AM
Replies: 4
Views: 156
Posted By cfit82
very cheap and manipulative

very cheap and manipulative
Forum: For Personal Trainers 06-25-2009, 03:58 PM
Replies: 37
Views: 855
Posted By cfit82
Yes, get a freelance trainer, cause those two...

Yes, get a freelance trainer, cause those two probably don't know jack about a squat. I don't trust obese people really, I have found that they are usually in denial and/or lying about a lot of...
Forum: Female Bodybuilding 06-25-2009, 11:00 AM
Replies: 20
Views: 2,587
Posted By cfit82
Hey, thanks I'll try that on my next cut!

Hey, thanks I'll try that on my next cut!
Forum: Training 06-25-2009, 12:13 AM
Replies: 23
Views: 320
Posted By cfit82
I been hydrostatically weighed and it was way...

I been hydrostatically weighed and it was way off. Told me I was 10% when I was more like 18%, best to go by how you look and measurements to know if you are lean enough. And I have found that skin...
Forum: Nutrition and Dieting 06-24-2009, 07:24 PM
Replies: 7
Views: 347
Posted By cfit82
I agree, if it's a food that can't be hunted or...

I agree, if it's a food that can't be hunted or shot, then you probably shouldn't consider it food.
Forum: Female Misc. 06-24-2009, 07:20 PM
Replies: 32
Views: 430
Posted By cfit82
He is the awesomeness I tell you, what! What kind...

He is the awesomeness I tell you, what! What kind of dog do you have?

Thanks about the progress, that is good to here!
Forum: Nutrition and Dieting 06-24-2009, 07:13 PM
Replies: 6
Views: 239
Posted By cfit82
I recommend you track you food intake and make...

I recommend you track you food intake and make sure your eating enough. A really active woman can eat between 2500-3000, cals a day and not get fat! This is doubly so if you lift weights and have put...
Forum: Training 06-24-2009, 07:05 PM
Replies: 52
Views: 1,202
Posted By cfit82
I agree with everything that you are saying....

I agree with everything that you are saying. However, OP, has gotten competition lean before (under 12%, I am asuming) and her legs are still too bulky, according to her. And despite what people may...
Forum: Female Misc. 06-24-2009, 06:42 PM
Replies: 32
Views: 430
Posted By cfit82
You can check my profile. In progress are poodle...

You can check my profile. In progress are poodle pics, his name is Nigel(mean dark-haired) I am too lazy to post up pic specifically for the thread. Sorry. Been training hard this week. Probably need...
Forum: Female Misc. 06-24-2009, 06:34 PM
Replies: 32
Views: 430
Posted By cfit82
Will rep everyone on recharge!

Will rep everyone on recharge!
Forum: Female Misc. 06-24-2009, 06:30 PM
Replies: 32
Views: 430
Posted By cfit82
Talking Thanks everyone for helping me think about this....

Thanks everyone for helping me think about this. When this came up, I didn't want to talk to anyone I knew personally, because I am moving out from my boyfriend(he knows, just no one else really). I...
Forum: Training 06-24-2009, 06:25 PM
Replies: 52
Views: 1,202
Posted By cfit82
The thing is everyone thinks "high reps" will...

The thing is everyone thinks "high reps" will keep you from bulking them legs, but what they don't understand is legs THRIVE on volume, so if you do a round of 3*20-50 or 6*9 you are doing about the...
Forum: Training 06-24-2009, 10:42 AM
Replies: 52
Views: 1,202
Posted By cfit82
I am about to train a woman who does not want her...

I am about to train a woman who does not want her quads any bigger. I wouldn't do classic squats, but just hip extension dominant movements if you want you quads to shrink, sldls,. plate bridges,...
Forum: Female Misc. 06-23-2009, 06:59 PM
Replies: 32
Views: 430
Posted By cfit82
Honestly, I do eat ice cream, but rarely..sooo,...

Honestly, I do eat ice cream, but rarely..sooo, but damn I come home late about twice a week and I'll be damned if I grill a chicken breast and fix a salad. Whole foods has good sides too!

...
Forum: Female Misc. 06-23-2009, 06:43 PM
Replies: 32
Views: 430
Posted By cfit82
I am leaning that way....but the call to...

I am leaning that way....but the call to precooked organic chicken breasts basically on demand, is strong!

anyone else, and include why.
Forum: Female Misc. 06-23-2009, 06:38 PM
Replies: 32
Views: 430
Posted By cfit82
may the title should have started with the word...

may the title should have started with the word "help!"
Forum: Female Misc. 06-23-2009, 06:35 PM
Replies: 188
Views: 5,199
Posted By cfit82
At my current gym, I am the girl who glares at...

At my current gym, I am the girl who glares at the cardio bunnies as I rep put on pull-ups!
I have a get the f out of my way look on my face on leg day, unless you work out at the gym or I see you...
Forum: Female Misc. 06-23-2009, 05:48 PM
Replies: 32
Views: 430
Posted By cfit82
Exclamation Which is more important?

I am looking for an apartment the two complexes I am looking at have great amenities!!! Here is the kicker, one has a PRIVATE dog park(I have a toy poodle) and the other is like walking distance from...
Forum: Female Misc. 06-05-2009, 03:57 PM
Replies: 2,187
Views: 152,850
Posted By cfit82
Dammit, I'm late, but I am in there are Clooney...

Dammit, I'm late, but I am in there are Clooney Pics!!!
Forum: Female Misc. 06-04-2009, 02:10 PM
Replies: 2,367
Views: 108,550
Posted By cfit82
Make that 117

I want to be jacked and lean. Working on Jacked for a 1-2 months, then leaning up....
I love having muscle and think woman look so much better with them and yes it is okay if they are big, just not...
Showing results 1 to 20 of 157

 
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