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Showing results 1 to 20 of 22
Search took 0.01 seconds. Search: Posts Made By: Lisaperson
Forum: Post Your Pictures 09-14-2008, 09:13 PM
Replies: 11,313
Views: 251,032
Posted By Lisaperson
back looks wide good job

back looks wide good job
Forum: Fitness Competitions 05-01-2008, 07:52 PM
Replies: 12
Views: 804
Posted By Lisaperson
You got some really good suggestions so far. I...

You got some really good suggestions so far. I have competed 4 times and I am still trying to find what works for me. I would definately suggest, like Dvsness said, a trial run about 3 weeks prior....
Forum: Fitness Competitions 04-08-2008, 03:05 PM
Replies: 20
Views: 1,910
Posted By Lisaperson
How many weeks out are you?

How many weeks out are you?
Forum: Female Bodybuilding 02-04-2008, 01:14 PM
Replies: 11
Views: 784
Posted By Lisaperson
For me (I lost over 60 lbs in about 6-8 months) ...

For me (I lost over 60 lbs in about 6-8 months) is intensive training and dieting, dedication and immense will power. I still can't believe I reached my goal. It took me years to realize the right...
Forum: Nutrition and Dieting 01-16-2008, 01:25 PM
Replies: 12
Views: 405
Posted By Lisaperson
I eat 1tbsp of peanut butter a day with splenda-...

I eat 1tbsp of peanut butter a day with splenda- everyday. I love it! It might not be the best solution if you are trying to keep everything natural but I look forward to it each morning.
Lisa
Forum: Fitness Competitions 12-29-2007, 07:41 PM
Replies: 70
Views: 7,037
Posted By Lisaperson
I will be there! I am competing in the Figure...

I will be there! I am competing in the Figure Amateur and also working the MHP booth in between. I am so very excited and nervous at the same time.
Forum: Nutrition and Dieting 12-20-2007, 02:20 PM
Replies: 53
Views: 2,779
Posted By Lisaperson
I wouldn't freak out. I would go by how you look...

I wouldn't freak out. I would go by how you look and feel, like someone else said. I was 176lbs in Feb/March last year and completely and utterly out of shape. I competed in Oct at 116lbs. I...
Forum: Fitness Competitions 12-15-2007, 08:37 PM
Replies: 9
Views: 1,275
Posted By Lisaperson
Yes, yes, yes, it is possible!!! If you get a...

Yes, yes, yes, it is possible!!! If you get a chance, watch the video on my profile. You will see that it is totally possible. I have lost an enormous amount of weight in the last year and was...
Forum: Fitness Competitions 12-13-2007, 04:50 AM
Replies: 10
Views: 2,211
Posted By Lisaperson
All great advice. I think its so sweet you are...

All great advice. I think its so sweet you are trying to help your wife. My husband did the same thing and I am now officially sponsored by MHP. What he did is make a video of my transformation and...
Forum: Female Bodybuilding 12-12-2007, 01:26 PM
Replies: 27
Views: 2,111
Posted By Lisaperson
Thankfully I had my brother who is a bodybuilder,...

Thankfully I had my brother who is a bodybuilder, help me weekly with my diet. I would e-mail him weekly piture updates, he would adjust my diet accordingly and talk to me to see how my body reacted...
Forum: Post Your Pictures 11-26-2007, 09:07 PM
Replies: 428
Views: 51,786
Posted By Lisaperson
Thanks so much guys

[QUOTE=rmeans1102;100302571]As bad as I want it I have to say also Lisa is a great nomine! I went from 332 in a years time to 190 but my abs don't look as great as hers.[/QUOTE


Guys thanks for...
Forum: Post Your Pictures 11-26-2007, 10:03 AM
Replies: 428
Views: 51,786
Posted By Lisaperson
http://widget.slide.com/rdr/1/1/3/W/90000000d261f0...

http://widget.slide.com/rdr/1/1/3/W/90000000d261f09/1/263/NEl53Oy2yj_bodm3Xr3xV51EmLhl0zUB.jpg...
Forum: Post Your Pictures 11-26-2007, 10:02 AM
Replies: 428
Views: 51,786
Posted By Lisaperson
I am a school teacher to many Wife to one and...

I am a school teacher to many Wife to one and Mother to two beautiful girls who started training for my first Figure Competition in March at a weight of 170 lbs. I decided to do it to get healthy...
Forum: Fitness Competitions 10-06-2007, 06:29 AM
Replies: 11
Views: 1,379
Posted By Lisaperson
Thanks for the compliments everyone. I so...

Thanks for the compliments everyone. I so appreciate it. My husband posted these pics of me. I was wondering where you saw me on another forum. I don't belong to one, so I was just a little...
Forum: Journaling 07-16-2007, 02:14 PM
Replies: 9
Views: 384
Posted By Lisaperson
Well today was a busy one. Just trying to stay...

Well today was a busy one. Just trying to stay on track with diet and training and work and kids, ect.... Today was shoulders/abs/cadiox's2

am-empty stomach
40 min cardio

meal 1
5 whites,...
Forum: Journaling 07-15-2007, 02:37 PM
Replies: 9
Views: 384
Posted By Lisaperson
I have recovered from my cheat meal. I was...

I have recovered from my cheat meal. I was surprised I didn't gain more water weight. Usually it is at least 3lbs. I started my double sessions back up. It was tough but I have limited time now...
Forum: General Chat 07-13-2007, 08:30 PM
Replies: 259
Views: 16,390
Posted By Lisaperson
I tend to lift pretty heavy myself and I see the...

I tend to lift pretty heavy myself and I see the same things with men. Some definately get intimidated. I don't lift for that purpose. I lift heavy, high reps and drop sets. It's what I do. I...
Forum: Journaling 07-13-2007, 08:21 PM
Replies: 9
Views: 384
Posted By Lisaperson
Thank you. I wish I could just blink and all the...

Thank you. I wish I could just blink and all the fat would disappear. I guess it wouldn't be as satisfying if it were that easy.


The cheat meal was not that good. We didn't get Mexican bc...
Forum: Journaling 07-13-2007, 11:09 AM
Replies: 9
Views: 384
Posted By Lisaperson
Thank you. They are just coming in finally. I...

Thank you. They are just coming in finally. I thought it would never happen. My worst area is my mid section. I am going to work ridiculously hard on those abs and flabs! I have significant...
Forum: Journaling 07-13-2007, 05:43 AM
Replies: 9
Views: 384
Posted By Lisaperson
I am going to have Mexican. It will be loaded...

I am going to have Mexican. It will be loaded with fat and calories and I will enjoy it! I know it has to be the last, because I need to loose a lot of bf. I am so excited about it---probably too...
Showing results 1 to 20 of 22
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