Forum: Nutrition and Dieting
04-12-2009, 09:13 AM
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Replies: 56
Views: 4,195
Instead of having the bread, I love to make...
Instead of having the bread, I love to make lettuce wraps (my trainer turned me on to these):
On a leaf of Romaine lettuce, I spread hummus, some sliced cucumbers, tomatoes, sprouts, roasted bell...
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Forum: Nutrition and Dieting
04-12-2009, 09:02 AM
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Replies: 10
Views: 380
Veggie dieters
Quinoa is probably the best thing I've discovered as far as protein is concerned; it goes with ANYTHING, and keeps me from craving carbs too much. I also tend to snack on beans (love kidney beans) a...
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Forum: Training
01-18-2007, 02:52 PM
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Replies: 32
Views: 1,987
Awesome.
Thx so much, pitmommy. The lifted and supported look is what I am wanting...it's not so much the size that matters, I guess. I naturally have a big frame though and don't want my chest to become...
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Forum: Training
01-16-2007, 09:21 AM
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Replies: 32
Views: 1,987
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Forum: Training
01-15-2007, 07:26 PM
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Replies: 32
Views: 1,987
Will I lose my boobs?
I just started working out regularly about a week and a half ago. Trying to make some healthy habits in my life...I want to have a HOT body. However, I'm scared that if I lose weight, my boobs will...
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