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Showing results 1 to 17 of 17
Search took 0.01 seconds. Search: Posts Made By: heather121212
Forum: Post Your Pictures 07-09-2007, 05:11 PM
Replies: 3
Views: 597
Posted By heather121212
not bad.. u have a rele good base. ur probably...

not bad.. u have a rele good base. ur probably doin a lot of activites if ur at the beach so just make sure u eat... eat... eat... that way u can build more muscle. more activite = more calories...
Forum: Teen Bodybuilding 07-06-2007, 06:22 PM
Replies: 10
Views: 298
Posted By heather121212
Thumbs up i would say less than 10%

i would say less than 10%
Forum: Post Your Pictures 06-30-2007, 09:09 PM
Replies: 16
Views: 1,371
Posted By heather121212
Thumbs up wow

thats great for only a month. keep up that progress :)
Forum: Workout Programs 06-29-2007, 04:05 PM
Replies: 4
Views: 251
Posted By heather121212
Question does anybody want 2 share there program?

hi i'm lookin 4 a new program and i was wondering if anyone would share theres. my goal is just to basically gain more strength :)
Forum: Post Your Pictures 05-05-2007, 12:47 PM
Replies: 35
Views: 3,834
Posted By heather121212
Thumbs up u look freaken awsom

u are defenetly classified as ripped
Forum: Post Your Pictures 05-02-2007, 03:31 PM
Replies: 49
Views: 5,951
Posted By heather121212
Wink delicious, very sexy. ur abs look awsome

delicious, very sexy. ur abs look awsome
Forum: Teen Bodybuilding 04-15-2007, 04:46 PM
Replies: 23
Views: 1,361
Posted By heather121212
Thumbs up it looks great to me, good luck

it looks great to me, good luck
Forum: Personals - Meet Other Bodybuilders 04-15-2007, 04:15 PM
Replies: 382
Views: 20,584
Posted By heather121212
Arrow hey all, add me

http://www.myspace.com/heatto_training
Forum: Teen Bodybuilding 04-15-2007, 03:58 PM
Replies: 8
Views: 262
Posted By heather121212
Arrow my guess would be around 15% but im not sure...

my guess would be around 15% but im not sure either but heres a great site that might help u out. it will atleast give u a better idea and all u need is a measuring tape but its not exactly accurate...
Forum: Post Your Pictures 02-16-2007, 08:29 AM
Replies: 7
Views: 444
Posted By heather121212
Arrow need helpful tips (reps apply)

i just started back training and i only have one picture. please comment and give me tips on what i need to work on :)

http://forum.bodybuilding.com/photo/showphoto.php?photo=193741&ppuser=364808
Forum: Teen Bodybuilding 02-16-2007, 07:37 AM
Replies: 15
Views: 264
Posted By heather121212
Arrow stick with mixed man on this one. that's pretty...

stick with mixed man on this one. that's pretty much all u need
Forum: Teen Bodybuilding 02-11-2007, 02:32 PM
Replies: 3
Views: 206
Posted By heather121212
Arrow need new program REPS INCLUDED

hey guys as u can see im a girl. i need a little help and who better to come to than u all. i quit lifting about months ago and i really need to get back to my peak. i felt better and everything. ...
Forum: Topic Of The Week! 11-01-2006, 12:33 PM
Replies: 20
Views: 9,155
Posted By heather121212
who won this totw?

who won this totw?
Forum: Topic Of The Week! 10-30-2006, 05:44 PM
Replies: 498
Views: 45,958
Posted By heather121212
what are the advantages and the disadvantages of...

what are the advantages and the disadvantages of having a home gym?
Forum: Teen Bodybuilding 10-29-2006, 02:54 PM
Replies: 1
Views: 205
Posted By heather121212
Post anyone wrote any teen articles?

just wondering if anyone here has ever wrote any teen articles. i was thinking about doing some and i wanted to know how hard becoming a writer for this site. does it have to be about anything...
Forum: Topic Of The Week! 10-28-2006, 03:40 PM
Replies: 20
Views: 9,155
Posted By heather121212
Cool my totw for week ninety-nine

WEEK NINETY-NINE:: What Effects Do Smoking And Drinking Have On Bodybuilders?


Effects of smoking and drinking are dangerous to everyone. Not just bodybuilders, but smoking and drinking does not...
Forum: Teen Bodybuilding 10-27-2006, 11:10 AM
Replies: 2
Views: 150
Posted By heather121212
Arrow keeping on schedule?

how many teens keep on schedule with their weight lifting routines?
i need some help to get back on track. does anyone have and suggestions or comments that might help me reach my goals?

(it is...
Showing results 1 to 17 of 17

 
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