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Search took 0.03 seconds. Search: Posts Made By: Hack Squat
Forum: Nutrition 03-10-2008, 03:11 PM
Replies: 20
Views: 1,810
Posted By Hack Squat
I don't think you should be taking carbs during...

I don't think you should be taking carbs during your workout if you're cutting. I still take simple carbs PWO cutting or not though many don't agree.
Forum: Exercises 03-09-2008, 10:29 PM
Replies: 27
Views: 461
Posted By Hack Squat
Surf the net.

Surf the net.
Forum: Exercises 03-09-2008, 05:36 PM
Replies: 16
Views: 332
Posted By Hack Squat
Is it really that easy? A high protein low...

Is it really that easy? A high protein low calorie diet and you'll gain how much muscle?

I'm not arguing that gaining muscle and losing fat in a short period of time is not possible. I just don't...
Forum: Nutrition 03-09-2008, 02:53 PM
Replies: 13
Views: 361
Posted By Hack Squat
Ummm yeah sure. No-xplode will help if you...

Ummm yeah sure.

No-xplode will help if you get better workouts from it. If you don't, it won't.
Forum: Exercises 03-09-2008, 02:37 PM
Replies: 16
Views: 332
Posted By Hack Squat
Very difficult especially if you've been training...

Very difficult especially if you've been training a while. I think one would be better off focusing on either gaining muscle or losing fat. A clean bulk is definitely the way to go to minimize the...
Forum: Exercises 03-09-2008, 03:16 AM
Replies: 40
Views: 1,293
Posted By Hack Squat
Man I like reading the muscle mags but what...

Man I like reading the muscle mags but what cracks me up is how Robert Kennedy must announce in every issue of Musclemag how he invented pre-exhaust. Gimme a break. He didn't invent ****.

Anyways,...
Forum: Exercises 03-09-2008, 03:05 AM
Replies: 53
Views: 1,444
Posted By Hack Squat
You try working them with dumbells? I like...

You try working them with dumbells? I like dumbells a lot better when curling and you might be able to focus better only doing one arm at a time.
Forum: Nutrition 03-09-2008, 01:58 AM
Replies: 32
Views: 573
Posted By Hack Squat
I like old fashioned writing it down and it gets...

I like old fashioned writing it down and it gets easy after a while. You could use a notebook but I like it better organized so I get the training logs on www.musclestuff.com, it's got room to write...
Forum: Exercises 03-09-2008, 01:50 AM
Replies: 8
Views: 288
Posted By Hack Squat
You'll get better results if you spend a while...

You'll get better results if you spend a while adding as much muscle to your frame as you can and eating clean. Do the hard moves that work the most muscle and when you've put on 15-20 pounds adjust...
Forum: Nutrition 03-05-2008, 09:21 PM
Replies: 28
Views: 582
Posted By Hack Squat
Everytime you hear one of these goofballs saying...

Everytime you hear one of these goofballs saying things like 1g /lb. is crazy bad for you look at their physique.

The protein harming kidneys theory is flawed. Doctors would observe protein intake...
Forum: Nutrition 03-05-2008, 04:52 PM
Replies: 5
Views: 149
Posted By Hack Squat
Then I guess I would eat the cottage cheese so...

Then I guess I would eat the cottage cheese so you get some protein from that meal. Might want to add some veggies for fiber though without much additional calories. Eat however much cottage cheese...
Forum: Exercises 03-05-2008, 01:43 PM
Replies: 8
Views: 174
Posted By Hack Squat
Wait a sec, I read in the MUSCLE AND FITNESS...

Wait a sec, I read in the MUSCLE AND FITNESS magazine that I should cycle my protein intake for HUGE GAINS. Hear I thought carb cycling was complicated enough now I got to do that too. How should I...
Forum: Exercises 03-05-2008, 02:14 AM
Replies: 10
Views: 367
Posted By Hack Squat
Yeah keep your elbows in to work the triceps much...

Yeah keep your elbows in to work the triceps much the same as you would do if you were dipping and targeting triceps.
Forum: Exercises 03-05-2008, 01:35 AM
Replies: 25
Views: 612
Posted By Hack Squat
Yeah, I have a hard time leg curling with free...

Yeah, I have a hard time leg curling with free weights. Leg extension don't care for a whole lot though.
Forum: Exercises 03-05-2008, 01:30 AM
Replies: 10
Views: 205
Posted By Hack Squat
Adding muscle in the long run will always help...

Adding muscle in the long run will always help burn fat with the right diet. There is a lot of muscle in legs and you're missing out by not working them. It's not easy work though but it must be done...
Forum: Nutrition 03-03-2008, 02:13 PM
Replies: 65
Views: 2,262
Posted By Hack Squat
I have a cup of oats and some chicken breast a...

I have a cup of oats and some chicken breast a couple hours before usually.
Forum: Exercises 03-02-2008, 11:00 PM
Replies: 9
Views: 448
Posted By Hack Squat
They don't? Not at all? Why would someone hope...

They don't? Not at all? Why would someone hope they wouldn't grow? If you can get them to grow, they will show better. If they are tiny little bumps, they won't show well no matter your bodyfat. If...
Forum: Exercises 03-02-2008, 07:07 PM
Replies: 3
Views: 116
Posted By Hack Squat
Did you actually weigh them to make sure they are...

Did you actually weigh them to make sure they are what you think? I ordered a pair of 110 Lb. pro style dumbells a while back and was unaware they don't count the handle which weighed 8.4 Lbs....
Forum: Nutrition 03-02-2008, 06:09 PM
Replies: 12
Views: 325
Posted By Hack Squat
All you need is extra carbs according to the...

All you need is extra carbs according to the article.

This article actually made me laugh. Protein powders are just a waste of money. Yeah ok. I'd love to see the physique of whoever put this...
Forum: Nutrition 03-02-2008, 05:46 PM
Replies: 12
Views: 325
Posted By Hack Squat
.08 is way too little. Oh a typo ok. What is...

.08 is way too little. Oh a typo ok.

What is need? Do you need to lift weights? No, you'll survive. You don't need to do lots of things. People through trial and error realize a certain way of...
Showing results 1 to 20 of 300
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