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Showing results 1 to 15 of 15
Search took 0.01 seconds. Search: Posts Made By: AlphaPheemail
Forum: Female Bodybuilding 05-14-2007, 08:07 AM
Replies: 6
Views: 478
Posted By AlphaPheemail
ummm like i feel my stomach is empty, as if it...

ummm like i feel my stomach is empty, as if it went from satisfied ... to "that's it??!!"" hmm i dont feel slow or anything just an emptiness that translates to hunger... im usually good at my...
Forum: Female Bodybuilding 05-12-2007, 01:17 PM
Replies: 6
Views: 478
Posted By AlphaPheemail
well this happens quite regulary after i eat egg...

well this happens quite regulary after i eat egg whites (around 6) with a whoel grain slice of brd, or like you said a protein shake. maybe its my diet im zig zagging my carbs....
Forum: Female Bodybuilding 05-12-2007, 11:21 AM
Replies: 6
Views: 478
Posted By AlphaPheemail
Question Stomach Vaccuum?

Hey there ladies i was just wondering if it is normal to eat something then 1.5 hours later be hungry again? I feel likt my stach just sniffs food as soon as i eat it!! i do have it under control...
Forum: Female Bodybuilding 05-10-2007, 11:58 AM
Replies: 11
Views: 658
Posted By AlphaPheemail
I agree with the last three ladies above......

I agree with the last three ladies above... ditto... plus if i have the determination to alter my nutrition, track it and work at it hard at the gym but my significant other insists on watching tv...
Forum: Training 05-08-2007, 05:32 PM
Replies: 10
Views: 458
Posted By AlphaPheemail
bump

bump
Forum: Female Bodybuilding 05-08-2007, 05:29 PM
Replies: 21
Views: 1,293
Posted By AlphaPheemail
I don't know, i personally hate training with...

I don't know, i personally hate training with someone... i feel like they are lagging on me, maybe i need a better training partner, b.c. the "workout buddies" ive had in the past all they seem to...
Forum: Training 05-08-2007, 02:58 PM
Replies: 11
Views: 611
Posted By AlphaPheemail
extra bump to evrything, but also consider ur...

extra bump to evrything, but also consider ur diet!! bf% plays a big role in the jiggle!
Forum: Training 05-08-2007, 02:54 PM
Replies: 12
Views: 566
Posted By AlphaPheemail
yeah i agree glutamine works reaaaalllyy well!!!

yeah i agree glutamine works reaaaalllyy well!!!
Forum: Training 05-08-2007, 02:52 PM
Replies: 9
Views: 344
Posted By AlphaPheemail
yupp... dont let 45lbs go untabbed!!... p.s. how...

yupp... dont let 45lbs go untabbed!!... p.s. how much do the really small bars weigh... like 1-2 lbs no?
Forum: Training 04-25-2007, 07:10 PM
Replies: 6
Views: 469
Posted By AlphaPheemail
Question Cardio With A Sweater??? Is It Better??

I Have Heard Rumors About Doing Cardio With A Sweater Can Accelerate Your Fatloss. But Technically Am I Just Sweating More Water Weight?? What's The Deal... Fact Or Fiction
Forum: Exercises 04-25-2007, 07:07 PM
Replies: 3
Views: 227
Posted By AlphaPheemail
Question Cardio With Sweater?? Better???

I Have Heard Rumors About Doing Cardio With A Sweater Can Accelerate Your Fatloss. But Technically Am I Just Sweating More Water Weight?? What's The Deal... Fact Or Fiction
Forum: Female Bodybuilding 04-21-2007, 07:12 PM
Replies: 22
Views: 1,105
Posted By AlphaPheemail
hell yeah i agree!!... my ex roomate is telling...

hell yeah i agree!!... my ex roomate is telling me that im starting to build up and that i have a more manlier look... to that i said thank you... im all bout muscle! and to go along with that i am...
Forum: General Chat 04-18-2007, 09:18 AM
Replies: 10
Views: 359
Posted By AlphaPheemail
Thanx! i think your right maybe i should get in...

Thanx! i think your right maybe i should get in more carbs... even though i know how important they are when eating in combination with protein, but unfortunately i still try to avoid them asmuch as...
Forum: General Chat 04-17-2007, 09:59 PM
Replies: 10
Views: 359
Posted By AlphaPheemail
Angry Amazing Grades Or An Amazing Body??

Every time i strength train i come home feeling like the hungriest and sleepiest person on the face of the earth!! And due to the busiest schdule on earth i fit in strength training mwf late night...
Forum: Post Your Pictures 04-17-2007, 08:31 PM
Replies: 647
Views: 219,740
Posted By AlphaPheemail
Thumbs up i cried... makes me wanna push my dad...

i cried... makes me wanna push my dad...
Showing results 1 to 15 of 15

 
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