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Search took 0.04 seconds. Search: Posts Made By: FeaRxUnLeAsHeD
Forum: Post Your Pictures 07-18-2009, 09:40 PM
Replies: 26
Views: 660
Posted By FeaRxUnLeAsHeD
really because when i look on youtube everyone...

really because when i look on youtube everyone who did p90x gained weight


hmmm

how are the results for rippetoes anyhow?
Forum: Post Your Pictures 07-18-2009, 09:29 PM
Replies: 26
Views: 660
Posted By FeaRxUnLeAsHeD
theres a difference with bulking and gaining lean...

theres a difference with bulking and gaining lean mass.

you guys must be new. watch a p90x infomercial or something.

http://www.youtube.com/watch?v=RXZhfMFMqi4
...
Forum: Post Your Pictures 07-18-2009, 09:27 PM
Replies: 26
Views: 660
Posted By FeaRxUnLeAsHeD
no.. dude mass will make you...

no..




dude mass will make you slower.


theyre massive because they arent ectos like me and they dont train by lifting weights for sets of 5 they train 10 reps
Forum: Post Your Pictures 07-18-2009, 09:17 PM
Replies: 26
Views: 660
Posted By FeaRxUnLeAsHeD
bulking for mixed martial arts is a bad idea....

bulking for mixed martial arts is a bad idea. trust me i know. i need to get lean muscle, not bulk mass. rippetoes got me some good gains like i wanted but now i need to gain lean muscle not mass and...
Forum: Post Your Pictures 07-18-2009, 09:10 PM
Replies: 26
Views: 660
Posted By FeaRxUnLeAsHeD
and more

and more
Forum: Post Your Pictures 07-18-2009, 09:07 PM
Replies: 26
Views: 660
Posted By FeaRxUnLeAsHeD
3 months of Rippetoes

And now done with it.. going to p90x to improve everything for mma (been training for about a week now)

anyways heres the results.
Forum: Supplements 06-15-2009, 05:24 PM
Replies: 3
Views: 93
Posted By FeaRxUnLeAsHeD
what is a loading phase? why do i skip that

what is a loading phase? why do i skip that
Forum: Supplements 06-14-2009, 10:36 PM
Replies: 3
Views: 93
Posted By FeaRxUnLeAsHeD
and how much water should i be getting a day with...

and how much water should i be getting a day with creatine
Forum: Supplements 06-14-2009, 10:31 PM
Replies: 3
Views: 93
Posted By FeaRxUnLeAsHeD
prolab creatine mono question

im lookin at prolab creatine mono. it says "During the loading phase take one rounded teaspoon (5 grams) four times per day (20 grams total) for 5 days. For maintenance period, take one rounded...
Forum: Supplements 06-14-2009, 08:58 PM
Replies: 9
Views: 157
Posted By FeaRxUnLeAsHeD
Recommended use on non-training days: Serving...

Recommended use on non-training days:
Serving 1: Mix 1 scoop with 4-6oz of cold water or any beverage of your choice upon waking (on an empty stomach).

for bsn cellmass. wtf how would i eat...
Forum: Supplements 06-14-2009, 08:48 PM
Replies: 9
Views: 157
Posted By FeaRxUnLeAsHeD
where do i look on bodybuilding for lean gaining...

where do i look on bodybuilding for lean gaining mass creatine? ive been looking, cant find.

http://www.bodybuilding.com/store/hp/creatine.html

ive been looking at this. it has good reviews but...
Forum: Supplements 06-14-2009, 08:41 PM
Replies: 9
Views: 157
Posted By FeaRxUnLeAsHeD
what brand of creatine for lean mass?

gonna be starting mma(mixed martial arts) and looking to take some creatine (parents dont approve they think it causes kidney damage but im going to secretly do it) so what kind of creatine should i...
Forum: Supplements 06-09-2009, 08:21 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
cant tell if that was sarcastic, lol. ...

cant tell if that was sarcastic, lol.



any specific multivitamin that's best? or doesnt matter?
Forum: Supplements 06-09-2009, 07:34 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
parents wont let me. they think it causes kidney...

parents wont let me. they think it causes kidney damage. ill just get it when im 18 and they wont have a say in the matter.
Forum: Supplements 06-09-2009, 07:26 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
yesterday was breakfast : 2 eggs, 1/2 cup...

yesterday was

breakfast : 2 eggs, 1/2 cup oats, 16 oz milk, 1 scoop whey protein blended
and a breakfast peanut butter bar
lunch : 2 grilled ham and cheese sandwiches, tomato soup. chocolate...
Forum: Supplements 06-09-2009, 07:03 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
If i keep lifting hard every other day, EVEN...

If i keep lifting hard every other day, EVEN under heavy cardio, and i maintain a 2500-3000 calorie diet, wouldnt i gain lean mass and strength increases?
Forum: Supplements 06-09-2009, 06:54 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
like i said though, ill be doing heavy cardio.....

like i said though, ill be doing heavy cardio.. ill HAVE to stay lean. i should still be able to get up my strength even if im not bulking shouldnt i? and pack on some lbs of muscle? ill keep eating...
Forum: Supplements 06-09-2009, 06:45 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
My diet has been fine. Consists of 3000-3500...

My diet has been fine. Consists of 3000-3500 calories, usually only have one cheat food a day at lunch but im usually having eggs, oats, chicken, steak, PBJ, etc. I'm thinking of cutting back since i...
Forum: Supplements 06-09-2009, 06:32 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
yeah yeah i eat enough and im gaining weight, im...

yeah yeah i eat enough and im gaining weight, im just curious if theres a supplement im missing out on?
Forum: Supplements 06-09-2009, 06:21 PM
Replies: 32
Views: 268
Posted By FeaRxUnLeAsHeD
Recommended supplements for 16 year old?

i just turned 16 today. (yay!) and im thinking of picking up some supplements. i have about a week left of cellucor but it didnt really work well (trained hard every day of rippetoes with it and...
Showing results 1 to 20 of 294
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