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Showing results 1 to 20 of 35
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Posts Made By:
yankee1500
Forum:
Personals - Meet Other Bodybuilders
01-12-2008, 11:04 PM
Replies:
3
Law Enforcement
Views:
227
Posted By
yankee1500
I work mids 10 hour shift not hard at all I roll...
I work mids 10 hour shift not hard at all I roll in the gym right after work at 7am never has given me a problem yet.
Forum:
Nutrition
01-12-2008, 10:54 PM
Replies:
16
Skinless chicken thighs
Views:
961
Posted By
yankee1500
They are great alittle higher in fat but I love...
They are great alittle higher in fat but I love them and your right they are cheap
Forum:
Nutrition
01-12-2008, 10:51 PM
Replies:
2
ok this is probably a huge noob thing but..
Views:
119
Posted By
yankee1500
Hey buddy there is probably over a thousand...
Hey buddy there is probably over a thousand threads on that just use the search engine.
Forum:
Nutrition
01-10-2008, 09:16 PM
Replies:
6
Healthy Snacks
Views:
244
Posted By
yankee1500
Protein shake always works for me.
Protein shake always works for me.
Forum:
Nutrition
01-10-2008, 09:13 PM
Replies:
5
Quick possible retarded question -weighing meat
Views:
114
Posted By
yankee1500
If you buy it packaged its weighed before...
If you buy it packaged its weighed before cooking. I always weigh before if it shrinks alittle its just fat coming off with natural juice.
Forum:
Nutrition
01-10-2008, 08:31 PM
Replies:
18
Cardio after Work Out better than on Off Day?
Views:
425
Posted By
yankee1500
Im sure it works but remember one thing when you...
Im sure it works but remember one thing when you are on roids everything is different....
Forum:
Nutrition
01-09-2008, 12:45 PM
Replies:
16
Question about supplments/diet for gaining lean mass and working on 6 pack
Views:
292
Posted By
yankee1500
Yah cause they are marathon runners and not...
Yah cause they are marathon runners and not bodybuilders.
Forum:
Nutrition
01-09-2008, 10:10 AM
Replies:
16
Question about supplments/diet for gaining lean mass and working on 6 pack
Views:
292
Posted By
yankee1500
You can certainly used hydroxycut however, its...
You can certainly used hydroxycut however, its not a miracle it may give you a few pounds but nothing like a solid diet cardio program will. Beef jerky is great too much salt though if you are...
Forum:
Nutrition
01-09-2008, 10:08 AM
Replies:
16
Question about supplments/diet for gaining lean mass and working on 6 pack
Views:
292
Posted By
yankee1500
Marathon runners have never touched an upper body...
Marathon runners have never touched an upper body weight lifting program in their lives.
Forum:
Nutrition
01-09-2008, 10:03 AM
Replies:
8
My current diet, any suggestions?
Views:
246
Posted By
yankee1500
That is 15 seconds of my life I will never get...
That is 15 seconds of my life I will never get back. I agree with all of them ,extra cell tech, more cigs ,and throw in a few more slices of pizza.
Forum:
Nutrition
01-09-2008, 09:56 AM
Replies:
16
Question about supplments/diet for gaining lean mass and working on 6 pack
Views:
292
Posted By
yankee1500
Sounds like you are on the right track. Running...
Sounds like you are on the right track. Running doesn't break down muscle that is the stupidest thing I have ever heard. Stick with complex carbs and protein and you will be fine.
Forum:
Nutrition
01-08-2008, 06:27 PM
Replies:
1
Right times to take protein?
Views:
94
Posted By
yankee1500
Anytime is a good time to take protein. You have...
Anytime is a good time to take protein. You have the 2 key times down and you are on the right track. After a workout you need to get get protein down your throat in food form or a shake within...
Forum:
Nutrition
01-08-2008, 06:16 PM
Replies:
17
Can you check my diet please?
Views:
246
Posted By
yankee1500
Look at the sugar content on the back......thats...
Look at the sugar content on the back......thats why you want to remove it.
Forum:
Nutrition
01-08-2008, 06:05 PM
Replies:
16
Question about supplments/diet for gaining lean mass and working on 6 pack
Views:
292
Posted By
yankee1500
I would stay clear of creatine when you are...
I would stay clear of creatine when you are slimming down alot of the water weight you hold will kill your definition.
Forum:
Nutrition
01-08-2008, 05:58 PM
Replies:
22
keep peeled boiled eggs in fridge?
Views:
590
Posted By
yankee1500
Put them in a ziplock bag with alittle water they...
Put them in a ziplock bag with alittle water they will last you a week easy.
Forum:
Losing Fat
12-11-2007, 08:28 PM
Replies:
16
Anybody here likes Egg-Beaters? I think Egg-Beaters are great food !!
Views:
432
Posted By
yankee1500
The sugar in the skim milk can make you fat
The sugar in the skim milk can make you fat
Forum:
Losing Fat
12-11-2007, 02:51 PM
Replies:
3
Cardio question
Views:
104
Posted By
yankee1500
Try walking and slowly ease into running after...
Try walking and slowly ease into running after the muscles around your shin beef up. If it doesn't work just go with the rowing machine or exercise bike. All will help with a clean diet.
Forum:
Losing Fat
11-26-2007, 04:22 PM
Replies:
9
What BF% Needed To Show Abs?/ How much to Lose?
Views:
452
Posted By
yankee1500
The general rule is under 10 percent will show...
The general rule is under 10 percent will show the abs.
Forum:
Losing Fat
11-26-2007, 04:16 PM
Replies:
16
Anybody here likes Egg-Beaters? I think Egg-Beaters are great food !!
Views:
432
Posted By
yankee1500
Love them and if you compare they are almost...
Love them and if you compare they are almost exactly the same as egg whites and taste a hell of alot better.
Forum:
Nutrition
11-07-2007, 07:47 AM
Replies:
3
Sunbelt Raisen Bars
Views:
107
Posted By
yankee1500
Dont they have an ass load of sugar in them?
Dont they have an ass load of sugar in them?
Showing results 1 to 20 of 35
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