Forum: Workout Programs
01-10-2008, 07:12 PM
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Replies: 2
Views: 87
Follow up
To go along with previous posting. This is only for a month until the new gym opens its doors. The month at the limited gym will be to help get ready to hit the the new gym in a sprint as apposed...
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Forum: Workout Programs
01-10-2008, 04:36 PM
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Replies: 2
Views: 87
New Circuits
I am hoping to get a few ideas on new workouts. The gym I currently use only has up too 50 pound dumbbells and one limited machine. I have worked out consistently for 13 or so years with only...
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