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Search took 0.05 seconds. Search: Posts Made By: Carl123
Forum: Injury Recovery And Prevention 10-25-2007, 03:32 PM
Replies: 4
Views: 375
Posted By Carl123
My young friend, my suggestion is that you layoff...

My young friend, my suggestion is that you layoff from lifting at this time because if you don't there is a good possibility that you may enlarge your hernia. Why would you want to do that to...
Forum: Injury Recovery And Prevention 10-25-2007, 03:28 PM
Replies: 2
Views: 110
Posted By Carl123
Consult with a physician who specializes in...

Consult with a physician who specializes in hand/wrist injuries rather than attempt to work around your pain. To do so may result in your having a chronic pain syndrome and loss of range of motion.
Forum: Injury Recovery And Prevention 10-25-2007, 03:25 PM
Replies: 3
Views: 162
Posted By Carl123
[QUOTE=bigman30685;90159273]Ok...when I am in the...

[QUOTE=bigman30685;90159273]Ok...when I am in the gym I lift HEAVY most of my sets are between 6 - 8 reps. But today I scared myself.

I was doing my last set of the day when all of a sudden I felt...
Forum: Over Age 35 10-25-2007, 03:02 PM
Replies: 17
Views: 332
Posted By Carl123
However, the fact that you are experiencing...

However, the fact that you are experiencing "strong pain" after bench PRESSING and not from such exercises as deadlifting, which is a PULLING motion, is indicative of an injury (possibly a ligament...
Forum: Over Age 35 10-25-2007, 07:03 AM
Replies: 17
Views: 332
Posted By Carl123
Ongoing pain and swelling of the wrist can range...

Ongoing pain and swelling of the wrist can range from being a simple sprain to serious disorders including osteoarthritis, ligament injuries/tears, kienbocks disease, etc. That is why prior to...
Forum: Injury Recovery And Prevention 10-24-2007, 07:29 PM
Replies: 19
Views: 384
Posted By Carl123
I believe he stated that he does NOT have...

I believe he stated that he does NOT have arthritis.
Forum: Injury Recovery And Prevention 10-24-2007, 02:19 PM
Replies: 19
Views: 384
Posted By Carl123
Are you still lifting dumbbells or have you...

Are you still lifting dumbbells or have you altered your routine?
Forum: Injury Recovery And Prevention 10-24-2007, 08:25 AM
Replies: 19
Views: 384
Posted By Carl123
First, he will need a diagnosis prior to...

First, he will need a diagnosis prior to undergoing any treatment intervention. Having a cortisone shot without a specific purpose or an arthroscopic "cleanout" without the presence of arthritis, is...
Forum: Injury Recovery And Prevention 10-23-2007, 08:51 PM
Replies: 19
Views: 384
Posted By Carl123
I started to experience pain, swelling, pain when...

I started to experience pain, swelling, pain when extending and pronating my right dominant hand/wrist and loss of range of motion approximately eight months ago after engaging in a very long term...
Forum: Injury Recovery And Prevention 10-23-2007, 03:56 PM
Replies: 4
Views: 196
Posted By Carl123
HOWEVER, if the pain continues or you feel unwell...

HOWEVER, if the pain continues or you feel unwell see your doctor as soon as possible just to make sure everything is OK!
Forum: Injury Recovery And Prevention 10-23-2007, 03:42 PM
Replies: 19
Views: 384
Posted By Carl123
No one is berating or flaming you but perplexed...

No one is berating or flaming you but perplexed when someone states that they are in "excruciating" pain when working out but continue to push themselves with the potential to do more damage to their...
Forum: Injury Recovery And Prevention 10-23-2007, 11:38 AM
Replies: 19
Views: 384
Posted By Carl123
First of all did you have your wrist injury...

First of all did you have your wrist injury evaluated by an Orthopedic Surgeon who specializes in hand/wrist injuries? If you did, did you have an MRI and other imaging tests (ie, x-rays) performed...
Forum: Over Age 35 10-23-2007, 10:26 AM
Replies: 41
Views: 708
Posted By Carl123
Thanks!

Thanks!
Forum: Over Age 35 10-23-2007, 09:30 AM
Replies: 40
Views: 969
Posted By Carl123
Due to a severe wrist injury and sciatica I...

Due to a severe wrist injury and sciatica I recently tested a bowflex and a machine called Bio Force. I found the latter machine to provide a better range of motion than the bowflex and a better feel...
Forum: Over Age 35 10-23-2007, 09:23 AM
Replies: 41
Views: 708
Posted By Carl123
In fact it is here and can be found in such...

In fact it is here and can be found in such supermarkets as Whole Foods and other specialty gourmet shops.
Forum: Over Age 35 10-23-2007, 09:12 AM
Replies: 41
Views: 708
Posted By Carl123
I appreciate your feedback but do you have any...

I appreciate your feedback but do you have any research findings that supports your statement above? So far I have not been able to locate any data that scientifically demonstrates that eating a...
Forum: Over Age 35 10-22-2007, 07:42 PM
Replies: 41
Views: 708
Posted By Carl123
John, I have seen alot of credible data that...

John, I have seen alot of credible data that supports the benefits of a low glycemic diet but nothing regarding eating a high protein source along with a high glycemic food such as white rice that...
Forum: Over Age 35 10-22-2007, 07:36 PM
Replies: 41
Views: 708
Posted By Carl123
[QUOTE=dmangiarelli;88980953]Unless you eat with...

[QUOTE=dmangiarelli;88980953]Unless you eat with a protein like Chicken Breast which greatly reduces the Glycemic count. Protein is slow digesting so the carbs are not able to hit the bloodstream all...
Forum: Over Age 35 10-21-2007, 07:52 PM
Replies: 41
Views: 708
Posted By Carl123
The problem with white rice is that it is high on...

The problem with white rice is that it is high on the glycemic index resulting in its being directly converted into sugar resulting in putting more fat onto our guts and butts.
Forum: Injury Recovery And Prevention 10-21-2007, 06:47 AM
Replies: 8
Views: 290
Posted By Carl123
Yes, it can be easier on the knees than running....

Yes, it can be easier on the knees than running. However, in certain instances pedaling with high resistance can also place a high degree of stress on the knees and worsen certain knee conditions. In...
Showing results 1 to 20 of 300
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