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Search: Posts Made By: Jules9991
Forum: Supplement Wars! 01-14-2009, 02:42 PM
Replies: 3,354
Views: 669,832
Posted By Jules9991
Thumbs up Yes, it is VERY good. Defintely give it a...

Yes, it is VERY good. Defintely give it a shot... Good Luck!
Forum: Nutrition and Dieting 02-21-2008, 09:05 AM
Replies: 5
Views: 319
Posted By Jules9991
Yes, because fats slows down the digestion of the...

Yes, because fats slows down the digestion of the food you eat so you want to have minimal fat around your workout. Before & after your workout is when you want your protein & carbs to be digested...
Forum: Journaling 02-16-2008, 11:03 AM
Replies: 4,834
Views: 75,470
Posted By Jules9991
ain't that the truth =(

ain't that the truth =(
Forum: Journaling 02-13-2008, 09:29 AM
Replies: 4,834
Views: 75,470
Posted By Jules9991
Thanks! I just may have to try your glut & bcaas...

Thanks! I just may have to try your glut & bcaas next time i place a bb.com order!
Currently I am using BSN Lean Dessert protein powder. It is soooo yummy! But when I have been adding the Xtend, it...
Forum: Journaling 02-13-2008, 07:10 AM
Replies: 4,834
Views: 75,470
Posted By Jules9991
Keep me posted on the Cytolean. My bf wants to...

Keep me posted on the Cytolean. My bf wants to try that soon. What kind of glutamine & BCAAs do you take? I just bought XTEND and I am having a hard time chugging it down! It's so sickenly sweet...
Forum: Journaling 02-12-2008, 01:48 PM
Replies: 4,834
Views: 75,470
Posted By Jules9991
Yes, that is HIIT.

Yes, that is HIIT.
Forum: Journaling 02-11-2008, 10:07 AM
Replies: 4,834
Views: 75,470
Posted By Jules9991
Are you following a specific plan or just one you...

Are you following a specific plan or just one you came up with on your own?

Congrats on that 55 lbs, BTW!
Forum: Training 02-10-2008, 09:40 AM
Replies: 17
Views: 988
Posted By Jules9991
Ok...I will. Thank you!

Ok...I will. Thank you!
Forum: Training 02-08-2008, 11:56 AM
Replies: 17
Views: 988
Posted By Jules9991
I am going to go to the dr. I am way over due...

I am going to go to the dr. I am way over due for blood work & all that fun stuff. It is just such an unusual situation for me & is really, really effecting me. It has been depressing me so much. I...
Forum: Training 02-06-2008, 07:39 PM
Replies: 17
Views: 988
Posted By Jules9991
Thank you...I will go see my doc eventually.

Thank you...I will go see my doc eventually.
Forum: Training 02-06-2008, 07:37 PM
Replies: 17
Views: 988
Posted By Jules9991
Thank you for sharing that...makes me feel like i...

Thank you for sharing that...makes me feel like i am not alone with this or going crazy! How long has it been since that "incident" happened?
Forum: Training 02-06-2008, 06:30 PM
Replies: 17
Views: 988
Posted By Jules9991
Thank you for all your responses! To answer some...

Thank you for all your responses! To answer some of the questions: I don't watch TV while running & I do eat before I workout...I have to or I'd have no energy. I think I may see a DR because maybe...
Forum: Training 02-06-2008, 03:00 PM
Replies: 17
Views: 988
Posted By Jules9991
Well I have been feeling a little more dizzy in...

Well I have been feeling a little more dizzy in general lately BUT the only thing that is really being affected is running on the t.m. I am limited as to when I can run outside because of my work...
Forum: Training 02-06-2008, 01:19 PM
Replies: 17
Views: 988
Posted By Jules9991
Unhappy Dizziness/Treadmill

Has anyone ever had this problem or know anything about it? If yes I would GREATLY appreciate some advice.

I have been running on the treadmill for years. I run outside as well sometimes, but for...
Forum: Nutrition and Dieting 02-05-2008, 09:51 AM
Replies: 11
Views: 389
Posted By Jules9991
You should try a snack of cottage cheese mixed...

You should try a snack of cottage cheese mixed with natural peanut or almond butter half an hour before bed. It helps prevent muscle breakdown while asleep but it also helps with waking up ravenous...
Forum: Nutrition 01-31-2008, 02:13 PM
Replies: 2
Views: 103
Posted By Jules9991
if you left it out unrefrigerated i would toss...

if you left it out unrefrigerated i would toss it. But if you just took it out of the freezer and put it in the fridge, it's fine. I could be wrong but i heard leaving chicken out like that is bad...
Forum: Journaling 01-31-2008, 02:09 PM
Replies: 480
Views: 5,239
Posted By Jules9991
Well that's great! I'm glad things are better...

Well that's great! I'm glad things are better with that! Some of my friends are very supportive but some of them & some co-workers (and especially my family) will always give a hard time! Oh well!
Forum: Nutrition 01-30-2008, 09:57 AM
Replies: 7
Views: 320
Posted By Jules9991
I have had the same exact question. For the most...

I have had the same exact question. For the most part I eat really clean but here & there I use some condiments or cheese to add flavor, but like you said it's not alot. So then when I eat the super...
Forum: Journaling 01-28-2008, 01:48 PM
Replies: 480
Views: 5,239
Posted By Jules9991
I know you posted this a while ago but this was...

I know you posted this a while ago but this was my 1st visit to your jornal. I just have to say I have the same problem and it's very frustrating! It's great to come on here and see that there are...
Forum: Nutrition 01-28-2008, 08:12 AM
Replies: 14
Views: 473
Posted By Jules9991
I agree. I can't live without this now.

I agree. I can't live without this now.
Showing results 1 to 20 of 21

 
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