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Search: Posts Made By: Bill_G
Forum: Nutrition 01-03-2009, 03:27 PM
Replies: 3
Views: 67
Posted By Bill_G
Cramps: post workout

For a while now I've been getting cramps in my pecs after a chest workout and often in my beceps after a good arm workout. I'm well hydrated, eat prior to working out, and take a multivitamin. I've...
Forum: Misc. 01-02-2009, 12:38 PM
Replies: 46
Views: 474
Posted By Bill_G
I agree with antagonist...you really don't need...

I agree with antagonist...you really don't need to rest that much if you put bi's and tri's on their own day. That will also allow you to train the other groups harder.
Forum: Relationship Help 01-02-2009, 12:33 PM
Replies: 7
Views: 112
Posted By Bill_G
I've never listened to the whole "wait two days"...

I've never listened to the whole "wait two days" rule. If you want to hang out with the girl then call her! It worked for me in college.
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