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Showing results 1 to 20 of 103
Search took 0.01 seconds. Search: Posts Made By: ddouble
Forum: Sponsored Supplement Logs 08-28-2009, 09:55 AM
Replies: 13
Views: 126
Posted By ddouble
Workout 6

6:15 AM 1.5 scoop whey and 8 oz. Lactaid

6 NO-Beta at 7:40. Traffic sucks today and the rain doesn't help. Tingles kick in with 15 minutes. Finally made it to gym at 8:15.

Friday Lower Body...
Forum: Sponsored Supplement Logs 08-28-2009, 09:32 AM
Replies: 13
Views: 126
Posted By ddouble
Thanks, I saw it in the store yesterday. I...

Thanks, I saw it in the store yesterday.

I used to do "parallel" squats and had gotten up to 600 lbs for 5 reps and was doing 20 rep sets with 405. My lower back usually stayed strong, but after...
Forum: Sponsored Supplement Logs 08-28-2009, 08:44 AM
Replies: 13
Views: 126
Posted By ddouble
Workout 5

Had 1 scoop of whey and 8 oz Lactaid (sound familiar?) at 6:15AM.

Took 6 NO-Beta around 7:30AM

Traffic is getting worse by the day. Felt the tingles strongly. I think the heavier pre-workout...
Forum: Sponsored Supplement Logs 08-26-2009, 07:21 AM
Replies: 13
Views: 126
Posted By ddouble
Thumbs up Workout 4

Took 3 NO-Beta at 7AM and had breakfast an hour later. No tingles.

Pre-workout meal 3PM - 2/3 cup oats, 1/8 cup raisins, 1 scoop of whey

I like to mix in my whey after 2-3 minutes of cooking...
Forum: Sponsored Supplement Logs 08-25-2009, 07:58 AM
Replies: 13
Views: 126
Posted By ddouble
Workout 3

Took 3 NO-Beta tabs at 7AM

Pre-workout meal - 3PM
3 XL boiled eggs
2/3 cup oatmeal with 1/8 cup raisins

Took 6 NO-Beta at 5PM. No tingles this time. I'll play with the timing of my...
Forum: Sponsored Supplement Logs 08-25-2009, 07:36 AM
Replies: 13
Views: 126
Posted By ddouble
11 years. Started out at ~120 lbs. But that's a...

11 years. Started out at ~120 lbs. But that's a story for another time...
Forum: Company Promotion 08-24-2009, 02:43 PM
Replies: 340
Views: 4,805
Posted By ddouble
20 Workouts with NO-Beta -...

20 Workouts with NO-Beta - http://forum.bodybuilding.com/showthread.php?t=118621641
Forum: Sponsored Supplement Logs 08-24-2009, 02:41 PM
Replies: 13
Views: 126
Posted By ddouble
Workout 2

Woke up at 6:15 and had a scoop of whey and 8 oz. Lactaid. Another sub-par night of rest, but the reasons I had to stay up are taken care of now!

Popped 6 tabs around 7:30 and decided to dose as...
Forum: Sponsored Supplement Logs 08-24-2009, 02:23 PM
Replies: 13
Views: 126
Posted By ddouble
I've used NO products in the past.

I've used NO products in the past.
Forum: Sponsored Supplement Logs 08-24-2009, 02:22 PM
Replies: 13
Views: 126
Posted By ddouble
Workout 1

My computer access was limited last week, so I'm recording the results of workout one now.

Woke up at 6:15 and had 1 scoop of whey in 8 oz of Lactaid. Took 6 tabs of NO-Beta around 7:30 on the...
Forum: Sponsored Supplement Logs 08-24-2009, 01:51 PM
Replies: 13
Views: 126
Posted By ddouble
Exclamation 20 Workouts with NO-Beta

First off, thanks to Double T Sports for the opportunity to try a bottle of NO-Beta on the house!

A little about me -

I'm not the type to embed youtube, flashy graphics and whatnot. I'll tell...
Forum: Company Promotion 08-14-2009, 08:46 AM
Replies: 340
Views: 4,805
Posted By ddouble
Received notification that I'll be getting a...

Received notification that I'll be getting a bottle soon. Looking forward to putting NO-Beta through its paces during my evening and morning workouts.

Thanks for the opportunity Double-T Sports!
Forum: Company Promotion 07-22-2009, 12:35 PM
Replies: 75
Views: 1,022
Posted By ddouble
Have used a variety of NO/pump product and would...

Have used a variety of NO/pump product and would be interested to see how Plasmatic stacks up. My BodySpace page will show that I'm pretty serious about my workouts and that I can discern what works.
Forum: Company Promotion 07-21-2009, 11:53 AM
Replies: 151
Views: 1,994
Posted By ddouble
Willing to give it a test...

Willing to give it a test...
Forum: Sponsored Supplement Logs 10-17-2008, 06:38 PM
Replies: 47
Views: 472
Posted By ddouble
Back to It!

I scaled back the volume a little since I'm off.

Today's routine:

Squats: 135x10, 225x10, 275x10, 315x7
All sets felt strong and under control; left 2-3 reps in the bank on each set.

...
Forum: Sponsored Supplement Logs 10-13-2008, 06:24 PM
Replies: 47
Views: 472
Posted By ddouble
Upper Body

Last upper body workout while "on"

Military Press: 95x15, 155x8, 175x8, 185x8, 185x7

Shoulders were pumped like crazy which made the next exercise very challenging.

Weighted Chins: 4 sets,...
Forum: Sponsored Supplement Logs 10-13-2008, 08:22 AM
Replies: 47
Views: 472
Posted By ddouble
Quick Update

Morning weigh in :206

Overall, up 10 pounds. Slightly oily face this morning, but that's the worst to report. Starting PCS tomorrow. Will update final impressions of H-Drol/Phera combo and...
Forum: Sponsored Supplement Logs 10-11-2008, 08:09 AM
Replies: 47
Views: 472
Posted By ddouble
Lower Body Workout

Leg Press: 180x30, 360x30, 540x20, 630x20, 720x20

Stamina good throughout

Leg Curl: 130x8, 135x8, 145x8, 155x8

Leg Press Calf Raises (unilateral): 2 sets, 180x20
Rotary Calf Press: ...
Forum: Sponsored Supplement Logs 10-10-2008, 09:04 AM
Replies: 47
Views: 472
Posted By ddouble
Upper Body Workout

Chins: BW (10 reps), BW+25 (3 sets, 8 reps), BW (3 sets, 6 reps)
My lats were pumped after weighted set 2, making it hard to maintain full range of motion. I did some extra unweighted sets to let...
Forum: Sponsored Supplement Logs 10-08-2008, 08:57 AM
Replies: 47
Views: 472
Posted By ddouble
Yesterday's Workout

Squat: 135x15, 225x10, 275x10, 295x8, 315x6!!!

Military Press: 135x10, 135x10, 155x8, 175x8

Cable Rows: 170x8, 180x8, 185x8, 185x8

Crunches: 4 sets, 12 reps.

The 315 set kicked my...
Showing results 1 to 20 of 103
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