Forum: Losing Fat
10-13-2009, 01:01 AM
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Replies: 1
Views: 124
help
I have a boyish figure. I don't have curves. I wonder if proper diet and exercise can help me shed some fat around my waist so i can look more feminine? I don't have the time to eat 6 small...
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Forum: Nutrition
04-01-2009, 04:38 AM
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Replies: 1
Views: 61
Help!
I've been working out so hard in the gym during spring break while everyone was partying. I don't really have a set workout plan. I usually take a weightlifting class and do cardio for about 30...
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Forum: Nutrition
04-01-2009, 04:25 AM
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Replies: 123
Views: 5,943
hehe
I feel so thankful to be surrounded by wonderful fruits such as papaya, mangoes, and pineapple. I can't live without papaya. It's just simply delicious. It tastes amazing and it's good for you :) ...
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Forum: Nutrition
12-11-2008, 03:03 AM
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Replies: 15
Views: 354
Alcohol
How many of you people here can balance alcohol and training? Do you think alcohol is not worth your time if you're semi-serious about losing weight and toning?
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Forum: Misc.
08-10-2008, 09:54 PM
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Replies: 40
Views: 685
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Forum: Misc.
08-09-2008, 08:52 AM
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Replies: 40
Views: 685
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Forum: Misc.
08-09-2008, 08:11 AM
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Replies: 40
Views: 685
Stretch marks... (this is a question for guys)
Do you think having visible stretch marks on the side of womens glutes is a major turn off? What if a girl has a nice body but has stretch marks. I have stretch marks but without a nice body. I...
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