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Search took 0.00 seconds. Search: Posts Made By: Fonso

Forum: Personals - Meet Other Bodybuilders

11-18-2008, 07:46 PM

Replies: 247

Tattoo thread.

Views: 13,473

Posted By Fonso

My right sleeve is about 1 session away from...

My right sleeve is about 1 session away from being done and I have a left forearm tattoo as well.

Forum: Injury Recovery And Prevention

11-11-2008, 10:47 AM

Replies: 4

Another Shoulder Question - have searched

Views: 116

Posted By Fonso

If it hurts that bad take a week or 2 off then...

If it hurts that bad take a week or 2 off then start our lighter when you come back. If it still hurts at that point go see a doctor.

Forum: Workout Programs

10-29-2008, 03:17 PM

Replies: 4

Fast weight gains?

Posted By Fonso

You are 17, eat everything in front of you then...

You are 17, eat everything in front of you then eat some more.

Forum: Exercises

10-25-2008, 12:33 AM

Replies: 13

core exercise to help squats

Views: 302

Posted By Fonso

It sounds like you are doing a good morning with...

It sounds like you are doing a good morning with the weight. It could be a flexibility issue or a stronger bod part compensating for a weaker one. I would drop the weight a bit and work on your...

Forum: Teen Bodybuilding

10-21-2008, 12:12 PM

Replies: 22

Best Compound Exercise for Biceps and Triceps

Views: 579

Posted By Fonso

Bro Science.

Bro Science.

Forum: Exercises

09-11-2008, 11:54 AM

Replies: 134

Deadlifting 101.... Instructional Video v1.0

Views: 9,717

Posted By Fonso

Great video. Cleared up my form and answered a...

Great video. Cleared up my form and answered a few questions i had. My back thanks you. ;)

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