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Search took 2.47 seconds. Search: Posts Made By: ffdrebin
Forum: Nutrition 02-12-2009, 06:52 PM
Replies: 59
Views: 1,790
Posted By ffdrebin
newsflash you cant add muscle without fat... ...

newsflash you cant add muscle without fat...

Id say your doing just fine.
Forum: Nutrition 02-11-2009, 07:28 PM
Replies: 15
Views: 695
Posted By ffdrebin
cheaper for me then "regular" bread. tastes...

cheaper for me then "regular" bread. tastes better, compete pro, fiber.

I like, I buy, I eat.
Forum: Nutrition 02-11-2009, 07:15 PM
Replies: 9
Views: 213
Posted By ffdrebin
right for what? everyone on bb.com is so...

right for what?

everyone on bb.com is so caught up in this numbers game or macro ratios.

they are all basic guidelines. every one is different. experiment and see what works for you.
...
Forum: Nutrition 02-11-2009, 07:11 PM
Replies: 8
Views: 215
Posted By ffdrebin
cant prevent it really, come with either great...

cant prevent it really, come with either great gain in size or massive loss of body fat. yes coco butter and other lotions help, but really they will just fade in time. all bodybuilders have strech...
Forum: Nutrition 02-11-2009, 07:09 PM
Replies: 1
Views: 89
Posted By ffdrebin
the bigger you get the more food you have to eat,...

the bigger you get the more food you have to eat, that part is simple math.

i would gradually increase your daily kcal intake til you hit your desired goal.

there is no ideal set of macro...
Forum: Nutrition 02-11-2009, 04:29 PM
Replies: 12
Views: 271
Posted By ffdrebin
of course, if what your doing now is still...

of course, if what your doing now is still yeilding results then stick with it.
Forum: Nutrition 02-11-2009, 04:27 PM
Replies: 3
Views: 71
Posted By ffdrebin
they all digest relativly the same. i would never...

they all digest relativly the same. i would never reccomend a bag of chocolate while dieting though hahaha.
Forum: Nutrition 02-11-2009, 03:32 PM
Replies: 3
Views: 71
Posted By ffdrebin
still not quite sure what your getting at... can...

still not quite sure what your getting at... can you explain more?
Forum: Nutrition 02-11-2009, 03:25 PM
Replies: 11
Views: 121
Posted By ffdrebin
you can add olive or mac nut oil to your whey...

you can add olive or mac nut oil to your whey shakes. tastes fine. nice and thick.
Forum: Nutrition 02-11-2009, 03:19 PM
Replies: 12
Views: 361
Posted By ffdrebin
what if i said i eat between 65-100g pro per...

what if i said i eat between 65-100g pro per meal... does that make me wrong? ha
Forum: Nutrition 02-11-2009, 01:56 PM
Replies: 8
Views: 146
Posted By ffdrebin
i like the whey pre w/o easier to digest, also...

i like the whey pre w/o easier to digest, also dont like that heavy feeling of food in my gut when im lifting.

40g whey
banana or apple

one of my favs
Forum: Nutrition 02-11-2009, 01:43 PM
Replies: 15
Views: 163
Posted By ffdrebin
doesnt seem like alot of kcals? how tall are you?...

doesnt seem like alot of kcals? how tall are you? bodyfat?
Forum: Nutrition 02-11-2009, 01:25 PM
Replies: 8
Views: 146
Posted By ffdrebin
i like the idea of more whey. what are your...

i like the idea of more whey.

what are your goals right now?
Forum: Nutrition 02-11-2009, 01:15 PM
Replies: 8
Views: 146
Posted By ffdrebin
you can have the PB pre workout...red beans?...

you can have the PB pre workout...red beans? doesnt sound good to me.
Forum: Nutrition 02-11-2009, 01:06 PM
Replies: 6
Views: 95
Posted By ffdrebin
how long have you been eating like this? have you...

how long have you been eating like this? have you been losing wieght? how do you feel?
Forum: Nutrition 02-11-2009, 01:03 PM
Replies: 12
Views: 271
Posted By ffdrebin
1. dont take out a lifting day, if anything cut...

1. dont take out a lifting day, if anything cut back on a cardio session

2. diet looks ok, I would go for a higher protein intake and drop the carbs, so maybe 180 pro and 160 or less CHO.
...
Forum: Nutrition 02-09-2009, 12:33 PM
Replies: 10
Views: 151
Posted By ffdrebin
nothing

nothing
Forum: Nutrition 02-06-2009, 07:14 PM
Replies: 2
Views: 102
Posted By ffdrebin
yes the dutch baby is a big mess of food. have...

yes the dutch baby is a big mess of food. have fun. they also have awesome pumkin pie pancake around the holidays
Forum: Nutrition 02-06-2009, 05:20 PM
Replies: 5
Views: 111
Posted By ffdrebin
those bodyfat testers are inaccurate. bodpod or...

those bodyfat testers are inaccurate. bodpod or hyrdrostatic or dexa scan only
Forum: Nutrition 02-06-2009, 04:26 PM
Replies: 15
Views: 176
Posted By ffdrebin
kangaroo burgers are excellent. very very lean.

kangaroo burgers are excellent. very very lean.
Showing results 1 to 20 of 300
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