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Showing results 1 to 20 of 51
Search took 0.01 seconds. Search: Posts Made By: blknbuff
Forum: Personals - Meet Other Bodybuilders 11-25-2009, 05:38 AM
Replies: 9,263
Views: 147,657
Posted By blknbuff
Wait, what? that's a dude? i had to go look him...

Wait, what? that's a dude? i had to go look him up in Wikipedia...
Forum: Over Age 35 11-19-2009, 06:25 AM
Replies: 4,562
Views: 558,865
Posted By blknbuff
Excellent video. You should be very proud of...

Excellent video. You should be very proud of what you have accomplished!

~R
Forum: Over Age 35 11-19-2009, 06:13 AM
Replies: 4,562
Views: 558,865
Posted By blknbuff
Awesome conditioning Dean. Keep up the good...

Awesome conditioning Dean. Keep up the good work!

~R
Forum: Over Age 35 11-12-2009, 06:01 AM
Replies: 4,562
Views: 558,865
Posted By blknbuff
Keep up the good work, man!

Keep up the good work, man!
Forum: Over Age 35 11-10-2009, 10:21 AM
Replies: 8
Views: 249
Posted By blknbuff
Glutes!

definitely some good info there!
Forum: Over Age 35 11-10-2009, 05:28 AM
Replies: 12
Views: 218
Posted By blknbuff
100 rep, 1-leg standing calf raises. stand on...

100 rep, 1-leg standing calf raises. stand on the edge of a step. use a dumbbell in one hand brace yourself with the other...
Forum: Over Age 35 11-10-2009, 05:25 AM
Replies: 38
Views: 538
Posted By blknbuff
Congrats man! Nice work!

Congrats man! Nice work!
Forum: Over Age 35 11-10-2009, 05:24 AM
Replies: 118
Views: 2,545
Posted By blknbuff
Barbell bulgarian split squats (no I didn't just...

Barbell bulgarian split squats (no I didn't just make that up)...
Forum: Over Age 35 11-09-2009, 02:12 PM
Replies: 57
Views: 848
Posted By blknbuff
Congrats Joe. Consider this first show the one...

Congrats Joe. Consider this first show the one where you found your baseline and where you need to go from there. Keep up the good work!

Like you, the first show I ever did (at age 41) was the...
Forum: Personals - Meet Other Bodybuilders 10-29-2009, 05:26 AM
Replies: 9,263
Views: 147,657
Posted By blknbuff
Pics! :)

Pics! :)
Forum: Over Age 35 10-29-2009, 05:23 AM
Replies: 4,562
Views: 558,865
Posted By blknbuff
Nice work Tony!

Nice work Tony!
Forum: Over Age 35 10-26-2009, 11:37 AM
Replies: 4,562
Views: 558,865
Posted By blknbuff
Thanks Paul, Jeff...

Thanks Paul, Jeff...
Forum: Over Age 35 10-26-2009, 11:28 AM
Replies: 13
Views: 357
Posted By blknbuff
pretty much. some shows give 'best poser' awards;...

pretty much. some shows give 'best poser' awards; those would be judged during finals when competitors do thier routines.
Forum: Over Age 35 10-23-2009, 09:15 AM
Replies: 4,562
Views: 558,865
Posted By blknbuff
Nice improvements Jeff. Keep up the great work!

Nice improvements Jeff. Keep up the great work!
Forum: Over Age 35 10-20-2009, 05:48 AM
Replies: 4,562
Views: 558,865
Posted By blknbuff
my pics

Age 45 (soon to be 46)
bf%: ?
wght: 185 currently
training: 10 or so years
began competing in 2006 at the age of 41.
these photos are from the IFPA Masters Pro Show, June 13, 2009, Carver MA....
Forum: Personals - Meet Other Bodybuilders 10-19-2009, 11:14 AM
Replies: 9,263
Views: 147,657
Posted By blknbuff
Keep up the good work!

Keep up the good work!
Forum: Over Age 35 10-19-2009, 11:04 AM
Replies: 88
Views: 1,749
Posted By blknbuff
Congrats Chris. Well deserved! Keep up the good...

Congrats Chris. Well deserved! Keep up the good work!

~Ron
Forum: Advanced Over 35 Bodybuilding/Training 10-13-2009, 10:49 AM
Replies: 6
Views: 316
Posted By blknbuff
Ditto. Definitely keep looking for natural...

Ditto. Definitely keep looking for natural shows. If you're a couple years out from the show you've decided to to do, definitely try to see that show to get an idea of what you may be up against. ...
Forum: Advanced Over 35 Bodybuilding/Training 10-06-2009, 06:39 AM
Replies: 8
Views: 378
Posted By blknbuff
Check out this site to find other shows in your...

Check out this site to find other shows in your area: http://www.naturalbodybuildingevents.com/default.html
Forum: Advanced Over 35 Bodybuilding/Training 10-06-2009, 06:35 AM
Replies: 13
Views: 410
Posted By blknbuff
Pro Tan is like a skin dye. it should be applied...

Pro Tan is like a skin dye. it should be applied at least a day before and allowed to dry, depending on your complexion several coats may be necessary. Dream Tan can be applied the day of the show,...
Showing results 1 to 20 of 51
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