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Showing results 1 to 5 of 5
Search took 0.00 seconds. Search: Posts Made By: jpelk
Forum: Teen Bodybuilding 07-13-2007, 01:23 PM
Replies: 4
Views: 175
Posted By jpelk
Well, you can do both. I like to switch it up a...

Well, you can do both. I like to switch it up a lot. Sometimes I'll do more reps. Sometimes I'll do a heavier weight. But once you get the form down you will be able to preform more reps at...
Forum: Teen Bodybuilding 07-13-2007, 11:27 AM
Replies: 4
Views: 175
Posted By jpelk
Wink Obliques are very important. They help give you...

Obliques are very important. They help give you the "V" shaped body and compliment your abs big time. I like to grab a 25 lb plate on a decline bench. Grab the plate firmly with both hands and...
Forum: Supplement Wars! 07-11-2007, 07:10 PM
Replies: 6,900
Views: 869,270
Posted By jpelk
When it comes to a nice tasting protein, I like...

When it comes to a nice tasting protein, I like to stick with Syntrax Nectar. Almost every flavor is amazing and its NOT THICK. The last thing you want after a workout is a thick mucky chocolate...
Forum: Injury Recovery And Prevention 07-11-2007, 06:59 PM
Replies: 4
Views: 190
Posted By jpelk
I must have pulled something in my lower back...

I must have pulled something in my lower back several weeks ago because I have a constant stiffness and tight pain. I am very active and have been lifting through the pain and playing basketball...
Forum: Supplements 07-11-2007, 09:20 AM
Replies: 47
Views: 921
Posted By jpelk
Not only did NO Shotgun make me feel uneasy...

Not only did NO Shotgun make me feel uneasy during my workout, I feel sick as a dog after every lifting session. I think I am going to go back to Vitamin Shoppe and return it.
Showing results 1 to 5 of 5

 
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