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Showing results 1 to 20 of 140
Search took 0.04 seconds. Search: Posts Made By: The House
Forum: Workout Journals 01-02-2007, 07:07 PM
Replies: 382
Views: 22,098
Posted By The House
buddy

I did reach my goal i hit 272 in 07... so how is everyone doing with thier bulk phases... the bodybuilding season is going to start soon anyone doing shows soon... later the house
Forum: Workout Journals 12-28-2006, 05:33 PM
Replies: 382
Views: 22,098
Posted By The House
good times bro

This holiday season has done me right. I am hittin the weights hard and and almost at my goal weight for this year. i wanted to be 270 by 07 and today i was 268 with a few days left i should be at my...
Forum: Workout Journals 12-22-2006, 07:31 AM
Replies: 382
Views: 22,098
Posted By The House
have a great one!!

Just wanted to wish everyone a great holiday and hope we all get bigger in the next year.. here is to growth.. have a good one...
later the house
Forum: Workout Journals 12-18-2006, 11:01 AM
Replies: 382
Views: 22,098
Posted By The House
lunch

I am thier bro sounds good. i will have two for you thanks for the great choice for my lunch... i might wash it down with a real gains shake for some added mass...... later the house
Forum: Workout Journals 12-18-2006, 10:45 AM
Replies: 382
Views: 22,098
Posted By The House
eat it up

Today is a cheat day on my offseason diet, i am eatin everything i can get my hands on today, i hope to increase my body weight today... any good foods out thier i should try today i am up for...
Forum: Product Reviews - Help Out! 12-16-2006, 05:46 PM
Replies: 2,957
Views: 300,272
Posted By The House
yo

I have used Pump since day 1, it is great and gives me good energy to get the workout done.

The House
Forum: Workout Journals 12-15-2006, 07:03 PM
Replies: 382
Views: 22,098
Posted By The House
yes

i hear ya, that is a good choice of music bro...
Forum: Workout Journals 12-15-2006, 08:19 AM
Replies: 382
Views: 22,098
Posted By The House
thanks

yo some of the songs are great keep them rollin in i am downloading them right now thanks. the house
Forum: Workout Journals 12-13-2006, 06:49 PM
Replies: 382
Views: 22,098
Posted By The House
great month

yo I have had a great month so far training. my weights are going up, my weight is going up and i feel like i am getting tighter. a great way to end a great year and start a new one on top of my...
Forum: Workout Journals 12-10-2006, 04:40 PM
Replies: 382
Views: 22,098
Posted By The House
yo

bro i would keep it simple doing a 4 day split which gives your body time to recover remember you grow out of the gym after you have good workouts.. 15 sets is a good number to go on, and a good...
Forum: Workout Journals 12-07-2006, 07:09 PM
Replies: 382
Views: 22,098
Posted By The House
yo bro

yes i am keeping it basic 3-4 exercise 4 sets reps right now are 8-12. trying to get total failure, and it will hurt and should hurt the next day.
bro i am just trying to gain weight right now so i...
Forum: Workout Journals 12-05-2006, 05:00 PM
Replies: 382
Views: 22,098
Posted By The House
growing

i am growing and it is great. i can not wait till i reach 270 that is my short term goal for now, we will see what comes of it..... later my bros
Forum: Workout Journals 12-05-2006, 04:59 PM
Replies: 382
Views: 22,098
Posted By The House
bro

I dont know if that is good or not but thanks.....
Forum: Workout Journals 12-03-2006, 06:39 PM
Replies: 382
Views: 22,098
Posted By The House
thanks

thanks bro i am giving it my best shot.....
Forum: Workout Journals 12-03-2006, 06:37 PM
Replies: 382
Views: 22,098
Posted By The House
zma

bro all i got to say is that when i take my zma i am stronger and feel like i recover faster from my work outs and get better sleep, but for weight gains take the real gains, i like to take them...
Forum: Workout Journals 11-29-2006, 07:05 PM
Replies: 382
Views: 22,098
Posted By The House
New news

just wanted to let you know i am in Iron Man Magizine january 2007 issue on page 253 check it out...... tell me what you think...
Forum: Workout Journals 11-29-2006, 07:01 PM
Replies: 382
Views: 22,098
Posted By The House
look at this holiday image of the house

holiday image of the house from a great fan and friend of the house.. you got to see this one....
Forum: Workout Journals 11-29-2006, 06:56 PM
Replies: 382
Views: 22,098
Posted By The House
ha ha

you are the man way to go living on the edge... db rows beat unicorns anyday in my book. thanks bro
Forum: Workout Journals 11-28-2006, 06:39 PM
Replies: 382
Views: 22,098
Posted By The House
this is how i cope

I just eat all the pie i can get my hands on after i ate all the turkey..
Forum: Workout Journals 11-28-2006, 06:37 PM
Replies: 382
Views: 22,098
Posted By The House
hell yes

i went crazy and ate all i could get my hands on......
Showing results 1 to 20 of 140
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