Store
SuperSite
BodySpace
Forums
FORUMS
Live Chat
|
Photo Gallery
Bodybuilding.com Forums
>
Search Forums
Search Results
Register
FAQ
Members List
Calendar
Search
Today's Posts
Mark Forums Read
Save Up To 50% Off Retail Store Supplement Prices In The
Bodybuilding.com Store
!
Page 1 of 7
1
2
3
>
Last
»
Showing results 1 to 20 of 132
Search took
0.02
seconds.
Search:
Posts Made By:
mjl0302
Forum:
Post Your Pictures
12-28-2007, 06:47 AM
Replies:
428
Wanna be famous? Be the star in a BB.com magazine ad!
Views:
51,780
Posted By
mjl0302
i'm interested. i'm a full time grad student...
i'm interested. i'm a full time grad student studying for my doctorate in physical therapy, mba, cscs, and a few other things, while working a part-time 20 hr a week job. my interest in lifting began...
Forum:
Sports Training
12-07-2007, 04:57 AM
Replies:
4
Increasing Flexibility.
Views:
358
Posted By
mjl0302
static is typically long load lond duration to...
static is typically long load lond duration to silence the muscle takes 3 min and then plastic changes will occur.
dynamic typically falls under pnf techniques; an example would be contraction of...
Forum:
Sports Training
11-30-2007, 09:31 PM
Replies:
5
Rotator cuff tear, strain or what?
Views:
322
Posted By
mjl0302
if the position you are describing is external...
if the position you are describing is external rotation (ER) of the shoulder (end point being a bicep pose) and you can't er all the way it is likely that it is the worse of two and you should go see...
Forum:
Sports Training
11-30-2007, 09:22 PM
Replies:
11
2nd Ankle sprain in 2 weeks
Views:
233
Posted By
mjl0302
there's an inherent difference between strength...
there's an inherent difference between strength for a given exercise in a gym and funtional strength. that is due to the fact that muscles rarely work in the cardinal planes of movement. e.g. typical...
Forum:
Sports Training
11-30-2007, 09:43 AM
Replies:
11
2nd Ankle sprain in 2 weeks
Views:
233
Posted By
mjl0302
btw calf raises will increase your propensity...
btw calf raises will increase your propensity towards lateral ankle sprains due its medial insertion on the calcaneous; however, it is a NON-funtional treatment for a medial sprain
Forum:
Sports Training
11-30-2007, 09:40 AM
Replies:
11
2nd Ankle sprain in 2 weeks
Views:
233
Posted By
mjl0302
acute: check for pedal pulse, can you weight bear...
acute: check for pedal pulse, can you weight bear immeadiately after the injury and a few hours later, is there pain along the navicular, 5th met head, maleoli, or fib/tib (pain is dependent upon the...
Forum:
Contest Preparation
05-28-2007, 06:21 PM
Replies:
12
Whats the most weight you ever dropped pre-contest?
Views:
431
Posted By
mjl0302
50+ lbs
50+ lbs
Forum:
Contest Preparation
05-24-2007, 08:22 PM
Replies:
25
what color dream tan? red bronze or gold brown?
Views:
877
Posted By
mjl0302
go with dream tan nubmer 2 red bronze. you're...
go with dream tan nubmer 2 red bronze. you're color will be on the money with the protan base.
Forum:
Contest Preparation
05-24-2007, 05:37 PM
Replies:
7
First Day of School with ProTan
Views:
410
Posted By
mjl0302
just use a bearly wet razor.
just use a bearly wet razor.
Forum:
Contest Preparation
05-24-2007, 05:35 PM
Replies:
6
Coffee's effect on contest prep?
Views:
249
Posted By
mjl0302
negligible effect. in the last week i'll drink up...
negligible effect. in the last week i'll drink up to a pot a day.
Forum:
Contest Preparation
04-25-2007, 07:18 AM
Replies:
3
Bodyfat Test Question
Views:
232
Posted By
mjl0302
agreed, plus you want an accurate measure. why...
agreed, plus you want an accurate measure. why manipulate your body to try and get a lower reading (assuming that would happen; it won't though). it's better to be objective. that way you can get...
Forum:
Contest Preparation
04-25-2007, 07:15 AM
Replies:
17
OCB Mid Atlanic Natural Classic
Views:
913
Posted By
mjl0302
joe, thanks for the tips over the weekend. if you...
joe, thanks for the tips over the weekend. if you need any help let me know.
Forum:
Contest Preparation
04-25-2007, 07:14 AM
Replies:
14
contest 9 weeks out pics...opinions please
Views:
607
Posted By
mjl0302
you are in great shape for nine weeks out. you...
you are in great shape for nine weeks out. you should definetly try to hook up with someone to work on your presentation so that you can show your physique better.
Forum:
Contest Preparation
04-25-2007, 07:09 AM
Replies:
12
Carb/Sodium Load & Deplete. Am I doing this Right???
Views:
400
Posted By
mjl0302
agreed i tried doing something similar to you and...
agreed i tried doing something similar to you and it totally back fired. if you want to do a sodium load stick with layne
Forum:
Contest Preparation
04-25-2007, 07:07 AM
Replies:
16
Bisley
Views:
895
Posted By
mjl0302
holy crap. you are sick. good luck!
holy crap. you are sick. good luck!
Forum:
Contest Preparation
04-25-2007, 07:04 AM
Replies:
4
Egg Shell!
Views:
238
Posted By
mjl0302
thanks for the advice
thanks for the advice
Forum:
Contest Preparation
04-25-2007, 07:01 AM
Replies:
7
morning of show what food?
Views:
347
Posted By
mjl0302
that's too much water the day of. crap loading...
that's too much water the day of. crap loading could work for you, but everyone is different. if you have time try it a weak out and see how it works before the day of the show.
Forum:
Contest Preparation
04-25-2007, 06:59 AM
Replies:
1
Refeed Question
Views:
170
Posted By
mjl0302
breakfast and pwo
breakfast and pwo
Forum:
Nutrition
04-18-2007, 08:34 AM
Replies:
2
Soy Milk in Protein Shakes
Views:
138
Posted By
mjl0302
agreed sort of. the soy will slow down the rate...
agreed sort of. the soy will slow down the rate of absorbtion, so stick with water. as for the effect on test. it is still debateable, but there other positive effects (i.e. hypertension).
e.g....
Forum:
Nutrition
04-18-2007, 08:27 AM
Replies:
17
How Much Does Your Weight Fluxuate Each Day?
Views:
366
Posted By
mjl0302
anywhere from 1 to 8 lbs
anywhere from 1 to 8 lbs
Showing results 1 to 20 of 132
Page 1 of 7
1
2
3
>
Last
»
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Supplements
Product Reviews - Help Out!
Supplement Logs
Sponsored Supplement Logs
Company Promotion
WheyCheap.com - Powered By BB.com
Supplement Misc.
Supplement Wars!
Supplement Science
BodySpace Profiles And BodyBlogs
Workout Programs
Workout Journals
Derek Charlebois' Contest Prep Section!
Exercises
Injury Recovery And Prevention
Specifically For You
Teen Bodybuilding
Teen Workout Logs
Teen Misc.
Over Age 35
Over 35 Workout Journals
Advanced Over 35 Bodybuilding/Training
Over 35 PH/Test Booster Forum
Over 35 Misc
Female Bodybuilding
Nutrition and Dieting
Training
General Chat
Journaling
Supplements For Women
Female Misc.
Powerlifting/Strongman
MMA Fighting
MMA Training Logs
Powerlifting Workouts - Training Journals
Olympic Lifting
Powerlifting Video Library
For Personal Trainers
More General Categories
Post Your Pictures
Post Your Own Articles!
Sports Training
Sports Training Journals
Fitness Competitions
IFBB Pro Bodybuilding
Subsections
Nutrition
Keto
Keto Logs
Keto Recipes
Advanced Nutrition
Contest Preparation
NPC
INBF-WNBF
OCB-IFPA
Contest Prep Journals
FAME
Losing Fat
Losing Fat Logs
Motivation
Personals - Meet Other Bodybuilders
Misc.
Sports
Fantasy Sports
WWE Wrestling Forum
Religion / Politics
Music
Outdoor Recreation
Relationship Help
Workout Equipment
Latest Bodybuilding Issues
Topic Of The Week!
Workout Of The Week
Wallpaper Of The Week - Create Your Own And Win!
BB.com - Give Us Your Ideas!
Article Reviews!
Careers At Bodybuilding.com
Member Login
Sign in for more FREE features and tools!
Username or
Email Address:
Password:
Remember Me
Forgot your Username
or Password?
New to Bodybuilding.com?
Sign Up Now It's FREE!
All times are GMT -7. The time now is
11:28 PM
.
Archive
BBCom New
Bodybuilding.com Forums vBulletin 3 Style
Hardwired - Black
Home
Store
Products
Careers
Help
Contact Us
Terms of Use
Search
Checkout