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Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: palmasolaking
Forum: Losing Fat 05-12-2009, 09:36 AM
Replies: 10
Views: 184
Posted By palmasolaking
A lot of whether you can do this is up to how...

A lot of whether you can do this is up to how high your bodyfat % is starting off. Is it possible yes, will it be tough for sure. I lost 50lbs in 88 days while dropping my bodyfat 10% points, and...
Forum: Misc. 05-02-2009, 07:46 PM
Replies: 31
Views: 404
Posted By palmasolaking
I grew up on a 500 acre farm in West...

I grew up on a 500 acre farm in West Virginia.........if you ever come to this side of the pond.......try southern West Virginia....ber na ner ner ner ner (my uncle even played a banjo like in...
Forum: Losing Fat 04-03-2009, 06:08 PM
Replies: 19
Views: 843
Posted By palmasolaking
work hard

It is possible just make wise decisions and work hard. I lost 50 lbs in 88 days. I am on day 90 today. I was 300 when I started.
Forum: Losing Fat 03-27-2009, 11:21 AM
Replies: 18
Views: 662
Posted By palmasolaking
Excellent attitude. I have only been at this a...

Excellent attitude. I have only been at this a little less than three months and I have lost 47lbs as of the last time I weighed myself and my strength is through the roof. As long as I end up...
Forum: Losing Fat 03-27-2009, 06:43 AM
Replies: 18
Views: 662
Posted By palmasolaking
I agree the scales are garbage because I have one...

I agree the scales are garbage because I have one that was $100 and it seems useless. It fluctuates like crazy depending on what time of day and all that stuff. What is the best way to determine...
Forum: Losing Fat 03-27-2009, 06:34 AM
Replies: 90
Views: 2,340
Posted By palmasolaking
metal gets me going

Six Feet Under, Rammstein, and Rob/White Zombie seem to do the trick for me.
Forum: Nutrition 03-25-2009, 08:23 AM
Replies: 36
Views: 954
Posted By palmasolaking
White Castle Belly bombers.

back in my fat days........I went to a rob zombie concert in columbus, ohio. White Castle was the only thing open when I got back to the hotel. They had some super family meal thing and I ordered...
Forum: Misc. 03-25-2009, 06:43 AM
Replies: 33
Views: 608
Posted By palmasolaking
that is so true........if you want to treat that...

that is so true........if you want to treat that little yap yap dog in the video like **** and teach it to be mean you can. The thing that I think many people who don't know the breed don't realize...
Forum: Misc. 03-24-2009, 01:57 PM
Replies: 33
Views: 608
Posted By palmasolaking
when I saw the title of this thread I was saying...

when I saw the title of this thread I was saying to myself....Oh great another idiot who has probably never been around a Amstaff or Pit. Pleasantly suprised cute videos. They are the best dogs...
Forum: Losing Fat 03-23-2009, 04:06 PM
Replies: 65
Views: 2,318
Posted By palmasolaking
day 79-----47lbs gone.........how are things...

day 79-----47lbs gone.........how are things coming along with you ?
Forum: Losing Fat 03-23-2009, 02:40 PM
Replies: 17
Views: 839
Posted By palmasolaking
Smile onboard with tossing out the scale

I am bigger than most of you guys weight wise. I started at 300. At 270 I barely looked different than at 300.....then from 270 to 260 only one third of the weight compared to before.......the...
Forum: Losing Fat 03-06-2009, 09:31 AM
Replies: 65
Views: 2,318
Posted By palmasolaking
ha ha thanks dude! I had a regular stache for 13...

ha ha thanks dude! I had a regular stache for 13 years, and decided to add the bars down the side a couple years ago.........
Forum: Losing Fat 03-06-2009, 08:02 AM
Replies: 65
Views: 2,318
Posted By palmasolaking
just an update man.......its been 62 days now and...

just an update man.......its been 62 days now and I have lost 40lbs. Went from 300 to 260..........work hard !!!!
Forum: Losing Fat 03-03-2009, 10:10 AM
Replies: 65
Views: 2,318
Posted By palmasolaking
Everybody is different but I can tell you...

Everybody is different but I can tell you this........on 1-3-09 I weighed 300lbs. Today, March 3rd, is 59 days later, and I weigh 263. So I have lost 37lbs in 59 days. Doctor probably wouldn't say...
Forum: Nutrition 02-20-2009, 12:48 PM
Replies: 11
Views: 393
Posted By palmasolaking
Smile tuna variations for variety

I like adding hot sauce.......or mustard (preferably something spicy) to tuna for variety
Forum: Workout Programs 02-16-2009, 12:26 PM
Replies: 6
Views: 202
Posted By palmasolaking
abs

dire straits is correct
Showing results 1 to 16 of 16

 
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