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Search took 0.00 seconds. Search: Posts Made By: karrymichael
Forum: Losing Fat 01-21-2009, 03:30 PM
Replies: 13
Views: 360
Posted By karrymichael
I love to have a banana 30-60 minutes before my...

I love to have a banana 30-60 minutes before my workout and it gives me lots of energy. I occassionally put at least half a banana in my post workout shake and it makes the shake taste a little...
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