Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.10 seconds. Search: Posts Made By: Roger035
Forum: Over Age 35 11-24-2009, 05:57 PM
Replies: 62
Views: 1,812
Posted By Roger035
Optimum Nutrition When Protein Animal Pak...

Optimum Nutrition When Protein
Animal Pak multi-vitamins
Forum: NPC 10-09-2009, 07:41 PM
Replies: 20
Views: 14,800
Posted By Roger035
Thanks for posting.

Thanks for posting.
Forum: Over Age 35 07-12-2009, 09:15 PM
Replies: 33
Views: 1,001
Posted By Roger035
As what everyone says, diet and cardio activity...

As what everyone says, diet and cardio activity are key. Make sure you get your heart pumping on whatever cardio machine you use. Try to use different cardio machines to change up the pace. ...
Forum: Over Age 35 06-24-2009, 03:53 PM
Replies: 25
Views: 614
Posted By Roger035
Intercostal pull. I did this doing heavy leg...

Intercostal pull. I did this doing heavy leg presses 2 years ago. My pull almost sounded like a rubberband being released. Painful for afew days for me, but I still managed to work around the pain...
Forum: Over Age 35 06-23-2009, 06:07 PM
Replies: 26
Views: 915
Posted By Roger035
Very cool. Kids at that age are always so right...

Very cool. Kids at that age are always so right :) Keep lifting and stay strong. Reps
Forum: Over Age 35 06-12-2009, 07:11 PM
Replies: 61
Views: 2,161
Posted By Roger035
Right on BH !! You got me vote.

Right on BH !! You got me vote.
Forum: Over Age 35 05-18-2009, 12:46 PM
Replies: 103
Views: 3,722
Posted By Roger035
....when your at the park with your shirt off in...

....when your at the park with your shirt off in 100+ degree temperature and a group of people that workout gives you the " thumbs up " and say, " Right on dude !! Looking massive !! Keep lifting...
Forum: Over Age 35 05-01-2009, 05:11 PM
Replies: 8
Views: 288
Posted By Roger035
Yeah, Ironwill2008 and yankeemarko1 are right. ...

Yeah, Ironwill2008 and yankeemarko1 are right. When I first started training, I didn't use any supps until I had a good foundation of knowledge in workout routines and nutrition. Now, its been...
Forum: Over Age 35 04-30-2009, 03:15 AM
Replies: 40
Views: 983
Posted By Roger035
Right on !! Congrats and go for the 85's !! You...

Right on !! Congrats and go for the 85's !! You can do it !!
Forum: Over Age 35 04-28-2009, 10:41 AM
Replies: 23
Views: 428
Posted By Roger035
Buy a rope and start jumping.

Buy a rope and start jumping.
Forum: Over Age 35 04-17-2009, 04:13 PM
Replies: 33
Views: 547
Posted By Roger035
My legs get it the most (4-5 days) for full...

My legs get it the most (4-5 days) for full recovery. Right now, im experiencing DOMS on my upper back due to some new machines that my gym received; along with my standard compound excersies. They...
Forum: Over Age 35 03-26-2009, 03:34 AM
Replies: 56
Views: 1,229
Posted By Roger035
This all sounds too familiar. I posted the same...

This all sounds too familiar. I posted the same on 11/2007. My reccomendation is to keep looking forward and don't look back. Maybe someday, your friend will ask you for advise on how to get in...
Forum: Over Age 35 03-25-2009, 05:36 PM
Replies: 38
Views: 1,225
Posted By Roger035
Congrats !!

Congrats !!
Forum: Over Age 35 03-13-2009, 11:10 AM
Replies: 98
Views: 1,380
Posted By Roger035
1.5 - 2.0 hours for me including cardio. If im...

1.5 - 2.0 hours for me including cardio. If im just hittin the iron, 45 minutes.
Forum: Over Age 35 03-11-2009, 10:30 AM
Replies: 40
Views: 333
Posted By Roger035
Mountain biking; specifically dirt jumping, dual...

Mountain biking; specifically dirt jumping, dual slalom racing, and 4X racing. Here's my bike for the 2009 season:
http://i189.photobucket.com/albums/z287/Rserafin161/IMG_6604.jpg
Forum: Over Age 35 03-10-2009, 11:41 AM
Replies: 13
Views: 436
Posted By Roger035
BFL got me started on the right track. The...

BFL got me started on the right track. The programs works if you apply yourself. I would think that BFL is good for people that want to get started into dieting / weight training / and cardio. It...
Forum: Over Age 35 03-06-2009, 03:53 PM
Replies: 49
Views: 615
Posted By Roger035
Shoulders and arms tonight. Friday's are best at...

Shoulders and arms tonight. Friday's are best at the gym cause I get the whole place to myself.
Forum: Over Age 35 03-03-2009, 11:05 AM
Replies: 19
Views: 736
Posted By Roger035
Keep us posted. Goodluck !!

Keep us posted. Goodluck !!
Forum: Over Age 35 03-03-2009, 11:02 AM
Replies: 34
Views: 699
Posted By Roger035
Don't worry about the weight. It'll come right...

Don't worry about the weight. It'll come right off as you get back on your routine. I was also in Vegas this past weekend for a wedding. Stay focused and stay strong !!!
Forum: Over Age 35 01-27-2009, 01:15 PM
Replies: 32
Views: 793
Posted By Roger035
Right on Buckspin. Some of those movements you...

Right on Buckspin. Some of those movements you mentioned are killer. I also went through the " Cut like Glass " videos and tried some afew months ago. I had a few cats come up to me and say, "...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 11:08 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout