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Search took 0.04 seconds. Search: Posts Made By: kpettitt
Forum: Losing Fat Today, 07:40 PM
Replies: 16
Views: 185
Posted By kpettitt
This is nothing- you made time to sit around and...

This is nothing- you made time to sit around and gain the weight- man up and find time for YOU! If you want to loose the weight you have to make an effort. Eat if you have time? WAKE UP EARLIER! ...
Forum: Nutrition and Dieting Today, 07:23 PM
Replies: 6
Views: 188
Posted By kpettitt
^^^I did this too!!! (I squeezed a orange into...

^^^I did this too!!! (I squeezed a orange into mine too though Yum!)

I also did a pumpkin mousse out of the clean eating mag:

1 can pumpkin
1/2 lb of silken tofu (half pack)
1/2 cup Walden...
Forum: Nutrition and Dieting Today, 07:14 PM
Replies: 3
Views: 26
Posted By kpettitt
not bad! Thanks!

not bad! Thanks!
Forum: Nutrition and Dieting Today, 07:12 PM
Replies: 18
Views: 260
Posted By kpettitt
I am just wondering why- after being so bad off...

I am just wondering why- after being so bad off you needed to be hospitalize, you would want to continue to diet and be concerned with fat loss? I honestly think you should learn healthy habits...
Forum: Nutrition and Dieting Today, 06:58 PM
Replies: 3
Views: 26
Posted By kpettitt
They sound yummy! Do you know the marcos? and how...

They sound yummy! Do you know the marcos? and how many does it make? I might try them out tomorrow. :)
Forum: Nutrition Today, 01:11 PM
Replies: 7
Views: 121
Posted By kpettitt
I do this at night honestly. I take protein...

I do this at night honestly. I take protein powder (choco), 2 egg whites, and 1 tbsp BP and mix it together than put it in the microwave for about 2 mins. It comes out like a brownie more so than...
Forum: Female Bodybuilding Today, 01:06 PM
Replies: 27
Views: 1,437
Posted By kpettitt
She lied about her weight. unless you like...

She lied about her weight. unless you like bones... eww

anyway- OP - Just show her healthy habits. No need to diet. Like everyone else said, help her with health food choices, get her in...
Forum: Nutrition and Dieting Yesterday, 07:05 AM
Replies: 12
Views: 315
Posted By kpettitt
OMG! Mine look just like that on a normal day!...

OMG! Mine look just like that on a normal day! hahaha! And even more crazy when I'm lifting or running or pumped! Love love love it! I love the bicep vein!
Forum: Nutrition and Dieting 11-25-2009, 11:48 AM
Replies: 12
Views: 315
Posted By kpettitt
Wink I'm very vascular as well- only i LOVE my veins!...

I'm very vascular as well- only i LOVE my veins! easy for the Doc/nurses.... looks great when I lift (IMO) but it goes down when its cold, or if I'm not stressing my muscles. No way to get ride of...
Forum: Nutrition 11-25-2009, 11:42 AM
Replies: 4
Views: 97
Posted By kpettitt
I'm bulking as well- and I find that I'm not...

I'm bulking as well- and I find that I'm not going to deprive myself from simple pleasure like that. I don't go overboard- but no one can live on Chicken and Rice and not go stir crazy! If I stay...
Forum: Journaling 11-24-2009, 03:42 PM
Replies: 30
Views: 415
Posted By kpettitt
You can do it! You've had the motivation thus...

You can do it! You've had the motivation thus far! Every time I get tempted I just run to the bathroom and check out my muscle! lol!!! I laugh but it totally works!

btw- I'm excited for your...
Forum: Female Bodybuilding 11-24-2009, 07:20 AM
Replies: 5
Views: 157
Posted By kpettitt
Welcome!!! glad you are ready to build some...

Welcome!!! glad you are ready to build some muscle! you came to the right place for sure!
Forum: Nutrition 11-23-2009, 08:04 PM
Replies: 12
Views: 189
Posted By kpettitt
FTW!! bulking= eating + lifting cutting=...

FTW!!
bulking= eating + lifting
cutting= starving + lifting... any questions?
Forum: Nutrition 11-23-2009, 08:00 PM
Replies: 8
Views: 164
Posted By kpettitt
wow... 30mls of Olive oil... impressive! ...

wow... 30mls of Olive oil... impressive!

like the others said- at 142 pounds- eat it up little one! :)
Forum: Nutrition 11-23-2009, 07:58 PM
Replies: 224
Views: 6,489
Posted By kpettitt
"I don't know why I'm hungry... I ate an apple...

"I don't know why I'm hungry... I ate an apple and a skim milk cheese stick..."

"I can't seem to loose this last 7lbs! *as she opens her 7th air head...*"

"Don't eat like Kelsey- she works out...
Forum: Nutrition 11-23-2009, 07:31 PM
Replies: 10
Views: 298
Posted By kpettitt
I eat like 2-4tbsp a night... depending on my...

I eat like 2-4tbsp a night... depending on my macros for the day. I honestly stay leaner when I eat PB or almonds at night. It depends mostly on your body, your diet, everyone is different. maybe...
Forum: Nutrition and Dieting 11-22-2009, 06:56 PM
Replies: 8
Views: 215
Posted By kpettitt
This could be your biggest problem. Just because...

This could be your biggest problem. Just because it's good calories, doesn't mean you can OD on them. *the fat loss game is calories in VS. Calories out.* Join a website like fitday or livestrong to...
Forum: Supplements For Women 11-22-2009, 04:56 PM
Replies: 2
Views: 99
Posted By kpettitt
I would ask a Dr. before she starts any- just to...

I would ask a Dr. before she starts any- just to be sure, but I believe most are ok. :)
Forum: Female Bodybuilding 11-22-2009, 04:55 PM
Replies: 14
Views: 546
Posted By kpettitt
You could try flipping your macros around....

You could try flipping your macros around. 40p/30f/30c works really well for me. I also cycled my carbs for a few months to kick my metabolism into high gear. Also, you can try to use cottage...
Forum: Female Bodybuilding 11-20-2009, 01:29 PM
Replies: 23
Views: 911
Posted By kpettitt
go for it!!

I think you'll do great! good luck! (ps- pass me some of that calf love... :) )
Showing results 1 to 20 of 300
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